Single Mineral Supplements
What Are Single Minerals?
Minerals are essential to health. Our bodies, in fact, rely on a steady supply of minerals to keep our bones, muscles, heart, and brain working properly, and they are also crucial for enzyme and hormone production. There are two kinds of essential minerals: macrominerals and microminerals (most commonly referred to as “trace minerals”). Macrominerals, as the name implies, are required in larger quantities by the body, whereas trace minerals are needed in much smaller amounts. Read more >-
Magnesium bisglycinate has been found to have a calming effect on the brain, aiding in the reduction of stress and anxiety. Confident Health offers a 200mg Magnesium Bisglycinate in a vegetarian capsule to help support in energy metabolism, tissue formation and bone development. Magnesium Bisglycinate has ben shown to support in the maintenance and development of bones and teeth and maintain pr...
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Designs For Health's Ferrochel Iron Chelate is a premium iron supplement that stands out for its exceptional efficacy and superior tolerability within the gastrointestinal tract. Unlike many conventional iron supplements that often lead to unpleasant side effects such as constipation, nausea, or abdominal discomfort, Ferrochel is specifically formulated to minimize these issues, making it a pre...
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Designs for Health’s Magnesium Glycinate Complex represents one of the most bioavailable forms of magnesium available. Each capsule contains 150 mg of elemental magnesium. This formulation is less likely to induce adverse gastrointestinal effects commonly linked to magnesium supplementation, owing to the stable chelate created between two glycine molecules and each magnesium ion through a propr...
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Naka Platinum's Ultra Iron Bisglycinate provides 25mg of elemental iron per capsule for superior absorption in the gastrointestinal tract. Many iron supplements can cause gastrointestinal side effects including nausea, vomiting, constipation, diarrhea, and dark-coloured stools - because these conventional forms are poorly absorbed. Iron Bisglycinate increases iron intake without causing the gas...
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Naka Platinum Magnesium Bisglycinate is a high-quality, highly bioavailable Magnesium supplement. Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium Bisglycinate from Naka Platinum lowers blood pressure, supports the heart, nervous system and cellular energy. Magnesium bisglycinate has ...
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Naka Platinum Extra Strength Zinc + Copper delivers a balanced, highly absorbable mineral combination designed to support everyday health. Each capsule provides 50 mg of elemental zinc and 8 mg of elemental copper to help maintain proper mineral balance while supporting immune function, antioxidant protection, and normal energy metabolism. Zinc and copper both contribute to connective tissue an...
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Naka Platinum Zinc 25 Extra Strength provides the ideal dosage of elemental zinc from zinc picolinate. Zinc picolinate is a readily available form of zinc that is easily absorbed and used by the body. This convenient one a day formula is vegan, non gmo and gluten free. Naka Platinum Zinc 25 is often recommended to help boost immune health, aid in wound healing and treating acne, as well as decr...
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KELP FROM NOW FOODS NOW Kelp is a good source of natural iodine. Kelp is a large, leafy brown algae that belongs to the seaweed family and grows in the colder waters of the world's oceans. It is a good source of marine minerals, including potassium, magnesium, calcium and iron. It is also an excellent source of iodine, which has been shown to support healthy thyroid function. Your thyroid gl...
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Orange Naturals Magnesium Glycinate 180 mg is a gentle, highly absorbable form of magnesium designed to support overall health and daily wellness. It plays an important role in muscle function, energy metabolism, and the maintenance of healthy bones and teeth. This form of magnesium is known for being easy on digestion, making it a comfortable option for regular use. With a convenient capsule f...
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Orange Naturals Magnesium Glycinate 200mg is a gentle, highly absorbable form of magnesium designed to support overall health and daily wellness. It plays an important role in muscle function, energy metabolism, and the maintenance of healthy bones and teeth. This form of magnesium is known for being easy on digestion, making it a comfortable option for regular use. With a convenient capsule fo...
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Strontium is one of many trace minerals essential for bone health. It is a divalent cation and is transported through the body using many of the same transport molecules and receptors as calcium. Recent research has highlighted strontium's potential to support bone strength and health. Pure Encapsulations Strontium works to support bone mineral density by promoting healthy osteoblast differenti...
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Mineral Supplements
Why Choose Single Mineral Supplements?
Minerals and mineral supplements are essential to health. Our bodies, in fact, rely on a steady supply of minerals to keep our bones, muscles, heart, and brain working properly, and they are also crucial for enzyme and hormone production.
There are two kinds of essential minerals: macrominerals and microminerals (most commonly referred to as “trace minerals”). Macrominerals, as the name implies, are required in larger quantities by the body, whereas trace minerals are needed in much smaller amounts.
Macrominerals the body needs include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur; while trace minerals include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Mineral supplements can be purchased as mineral complexes featuring a blend of all essential minerals or in a single mineral form. The advantage of single mineral supplements is that they typically offer a clinically-relevant dose of the mineral rather than low amounts of all minerals. This can be especially beneficial when you're trying to address a given health condition, specific symptoms, an issue with malabsorption, or looking for distinct benefits that only a therapeutic dose can afford you.
Benefits of Mineral Supplements
- Ensure Proper Fluid Balance in the Body
- Help Maintain Healthy Nerve Function
- Promotes Healthy Cardiovascular System
- Regulate Muscle Tone & Function
- Stabilize Protein Structures
Who Needs Single Mineral Supplements?
Single minerals can be a lifesaver for those dealing with health issues and physical or mental symptoms associated with various health conditions. Those dealing with GI issues that hinder their ability to absorb nutrients and anyone on a restrictive diet may all be excellent candidates for single mineral supplements to help prevent/resolve a deficiency and/or relieve manifestations of deficiency. Certain health conditions other than GI-related and those on prescription medications may also be deficient in certain vital minerals. In such instances, single mineral supplements can be highly beneficial.
Single Minerals - Potency, Forms & Formats
Single minerals are some of the most widely used supplements. They are available in a range of formats, such as pills (tablets, capsules), liquids, and powders, as well as in fun chewables and gummies for those who may be a little tired of swallowing handfuls of pills. The potency will be dictated by the mineral itself since each essential mineral is required by the body in a very distinct dosing range.
Choosing The Right Supplement For Your Needs
Individual minerals fulfil diverse functions throughout the body, and each of these is exceptionally distinct in its activity and its organ specificity (i.e. heart health, bone health, energy production, iron levels, etc.). This is why it’s important to discuss your specific health needs and goals with a knowledgeable health care practitioner or supplements consultant to help guide you in your single mineral purchase.
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