Iron Free Multis

Discover The Key Benefits of Iron Free Multivitamins

Multivitamins have earned their place on kitchen counters and bathroom shelves worldwide for good reason. They serve as a convenient source of essential vitamins and minerals that might often be lacking in one's diet. Read more >

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  1. Super Multi Iron Free - 90 Tabs
    SUPER MULTI IRON FREE FROM NATURAL FACTORS. Ideal one-a-day medium strength multi vitamin and mineral tablet to support health and well being. Super Multi Iron Free from Natural Factors is perfect for men, menopausal women and those who do not require extra Iron in their diet. Containing a moderate 25 mg of all the B vitamins, plus ex...
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  2. Super Multi Iron Free - 180 Tabs
    SUPER MULTI IRON FREE FROM NATURAL FACTORS. Ideal one-a-day medium strength multi vitamin and mineral tablet to support health and well being. Super Multi Iron Free from Natural Factors is perfect for men, menopausal women and those who do not require extra Iron in their diet. Containing a moderate 25 mg of all the B vitamins, plus ex...
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    Reg.: $39.99 (Save $15.00)

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  3. Adult Multi - 60 V-Caps
    Basic nutritional needs are covered by the food you eat, but taking a premium vitamin and mineral supplement is like having an extra insurance policy for your diet and immune protection. CanPrev’s Adult Multi is a comprehensive formula made for both men and women. It provides a full range of vitamins and minerals in therapeutic dosages...
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    Sale: $21.99

    Reg.: $24.99 (Save $3.00)

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  4. Multi-Vits Iron Free - 180 V-Caps + BONUS
    A MULTIVITAMIN WITH A DIFFERENCE. Easy to absorb, Flora Multi Caps are iron free and designed to ensure exceptional bioavailability of nutrients such as vitamin C, D3, E and many B vitamins, as well as calcium, magnesium, potassium and zinc. The minerals in Multi Caps are chelated with amino acids from non-allergenic rice protein to m...
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    Reg.: $69.29 (Save $13.80)

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  5. Multi - 60 V-Caps
    GET THE NUTRIENTS YOUR BODY NEEDS! More than just a multi-vitamin, New Roots Multi is the ideal supplement to ensure the vitamin and mineral requirements spanning from adolescents to the elderly. Young adults eat junk food to satisfy hunger or cravings, often at the expense of proper nutrition. The dulling of taste buds with aging can...
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    Sale: $19.19

    Reg.: $21.91 (Save $2.72)

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  6. Multi - 120 V-Caps
    GET THE NUTRIENTS YOUR BODY NEEDS! More than just a multi-vitamin, New Roots Multi is the ideal supplement to ensure the vitamin and mineral requirements spanning from adolescents to the elderly. Young adults eat junk food to satisfy hunger or cravings, often at the expense of proper nutrition. The dulling of taste buds with aging can...
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    Sale: $36.59

    Reg.: $41.56 (Save $4.97)

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  7. Multi-Max Multivitamin (Iron Free) - 240 V-Caps
    MULTI-MAX MULTI VITAMINS FROM NEW ROOTS, IRON FREE New Roots Multi-Max Multi-vitamins supply not just the benefits of vitamins and minerals but a broad range of amino acids and a host of nutraceuticals such as heart healthy coenzyme Q10, super antioxidant green tea, eye and prostate healthy lycopene, digestive enzymes to help digest o...
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  8. Nutrient 950 Without Iron - 180 V-Caps
    Made by Pure Encapsulations, Nutrient 950 is formulated with added vitamin K, activated vitamins and chelated minerals for optimal absorption and doesn’t contain iron for those who are sensitive. This gentle formula is generally well tolerated to support a healthy lifestyle. Pure Encapsulations is committed to quality and excellence, i...
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    Our Price: $59.75
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  9. Premium Multi-Cap (Iron Free) - 90 Caps
    PREMIUM MULTI-CAP IRON-FREE FROM QUEST Quest Premium Multi-Cap Iron-Free is a high-quality, well-balanced, one-a-day multivitamin and mineral supplement that is particularly suitable for seniors, adult men, and others who do not need supplemental iron. This easy-to-swallow supplement provides all the nutrients required to maintain ov...
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  10. Supreme Multivitamin Iron Free - 120 V-Caps - Sisu
    SUPREME MULTIVITAMIN IRON FREE FROM SISU. Supreme Multivitamin Iron Free is the first Canadian multivitamins to contain these two nutrients (which have only just been approved for use in Canada). Vitamin K and Boron promote bone health. Apart from the overall health benefits that can come from improving your nutrition, Supreme Multivi...
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    Sale: $37.45

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  11. mykind Organics Men's Multi 40+ - 60 Tabs
    mykind ORGANICS MEN'S FORMULA FROM GARDEN OF LIFE. This full-spectrum multiple vitamin supplement is specially formulated for men over 40 years. Garden of Life's mykind Organics Men's Multi 40+ combines over 30 fruits, vegetables, and herbs and has no added iron. It is designed to support general health, heart health and prostate heal...
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  12. Supreme Multivitamin Iron Free - 120 + 30 V-Caps BONUS
    SUPREME MULTIVITAMIN IRON FREE FROM SISU. Supreme Multivitamin Iron Free is the first Canadian multivitamins to contain these two nutrients (which have only just been approved for use in Canada). Vitamin K and Boron promote bone health. Apart from the overall health benefits that can come from improving your nutrition, Supreme Multivi...
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    Sale: $35.45

    Reg.: $46.99 (Save $11.54)

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  13. Complete One Iron Free - 120 V-Caps + BONUS
    MULTIVITAMINS WITH ALBION MINERALS (COMPLETE DAILY COMPLEX - IRON FREE) EASY TO SWALLOW COMPLETE DAILY MULTI VITAMIN WITH MINERALS FROM TROPHIC... ENDORSED BY THE CANADIAN CHIROPRATIC ASSOCIATION. Trophic (one of Canada's oldest vitamin manufacturers) formulated this multi for people who need a complete multi vitamin with active and h...
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    Sale: $44.95

    Reg.: $56.49 (Save $11.54)

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Iron Free Multivitamin: Key Advantages & Uses

Multivitamins have earned their place on kitchen counters and bathroom shelves worldwide for good reason. They serve as a convenient source of essential vitamins and minerals that might often be lacking in one's diet. Indeed, even with the best intentions, it's easy to fall short of meeting daily nutritional needs due to soil depletion, busy schedules, dietary restrictions, or simply not having access to a wide variety of foods. One of the primary reasons people turn to multivitamins is to bridge the gap between what they should be getting from their diet and what they actually consume. However, some nutrients are not safe to take if your body doesn't have a deficiency, one of these include iron; therefore, these people would want to opt for an iron free multivitamin.

These supplements commonly include a spectrum of essential nutrients vital for maintaining overall health and well-being. These often consist of vitamins such as A, C, D, E, and K, each playing crucial roles in various bodily functions, from immune support to bone health and antioxidant protection. Additionally, multivitamins frequently contain a range of important minerals like calcium, magnesium, zinc, and iron, which are essential for proper metabolism, muscle function, and overall vitality. 

 

The Importance Of Iron In The Body

Iron is an essential mineral indispensable to human health, wielding far-reaching effects that extend well beyond its primary function in hemoglobin formation. As a vital protein, iron is found in red blood cells, acting as a transportation system, ferrying life-sustaining oxygen from the lungs to every corner of our being. 

Iron is a cornerstone of energy production, facilitating cellular metabolism and ensuring optimal vitality. Without sufficient iron, the body struggles to generate energy for daily activities, leading to fatigue and lethargy. Moreover, iron plays a pivotal role in fortifying the body's defences by bolstering the immune system’s ability to fend off infections and maintain resilience against illnesses. An iron deficiency can compromise immune function, leaving the body more susceptible to pathogens and impairing its ability to effectively defend itself.

The influence of iron extends even into the realm of cognitive development. Indeed, adequate iron levels are essential for optimal brain function, supporting neurotransmitter synthesis and myelin formation. Iron deficiency can also impede cognitive development in children, hindering learning, memory, and overall cognitive abilities.

 

Why Select Iron Free Multivitamins?

Despite being fundamentally essential to health, some individuals may opt for iron-free multivitamins, and the reasons are as diverse as the individuals themselves. One primary consideration is that while iron is essential, too much of it can be harmful, particularly for certain groups like men and postmenopausal women who are less likely to be iron deficient.

 

Understanding The Adverse Health Effects of Too Much Iron

Obtaining adequate iron from food sources alone is feasible for those who consume a varied and well-balanced diet. Moreover, individuals already taking an iron supplement should not use an iron-containing multivitamin. Indeed, adding extra iron through supplementation can, in certain instances, lead to unintentional iron overload, which can have adverse health effects. Symptoms of iron overload include fatigue, joint pain, abdominal pain, and cramping.

 

Who Is At Risk of Iron Overload?

Individuals with certain health conditions, such as hemochromatosis (a genetic disorder causing excessive iron absorption) or chronic liver disease, must be especially cautious about their iron intake. For them, an iron-free multivitamin provides the necessary nutrients they need without the risk of exacerbating their condition.

Furthermore, some people may take medications or have medical conditions that interact with iron absorption or utilization. In such cases, opting for an iron-free multivitamin ensures no unwanted interactions could compromise health or medication effectiveness.

Interestingly, even pregnant individuals might choose iron-free multivitamins, especially during the early stages of pregnancy when iron needs are relatively low. Iron supplementation is typically recommended during the last two trimesters of pregnancy to support the increased blood volume and fetal development. However, starting with an iron-free option may be preferable for some.

 

Shopping For A Quality Low Iron Multivitamin

Multivitamins are undoubtedly a valuable tool in maintaining overall health and well-being across the lifespan. Whether you opt for a standard formulation or prefer an iron-free version, the key is finding what works best for your health needs and circumstances. Consult a qualified healthcare practitioner if you need help determining the most suitable supplement for your specific health needs.

Some quality iron-free multivitamins brands to consider include:

  • CanPrev
  • Garden Of Life
  • Flora
  • Natural Factors
  • New Roots
  • Quest
  • Sisu
  • Trophic
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