- 480mg
- Fennel Seed (Foeniculum vulgare)
Hydroxypropyl methylcellulose, silica.
Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Do not use if you are allergic to anethole or plants of the Apiaceae/Carrot family. Hypersensitivity has been known to occur, in which case, discontinue use. ,Keep out of reach of children.
Capsules
100 Caps
Adults, take 1 capsule 3 times per day with water at mealtimes.
- Aids digestion
- reduces gas and heaviness after large meals
- Safe for infants and children to relieve indigestion
- Pleasant licorice aroma
- Easy to take capsule
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Fennel seed is a gentle digestive aid that is has a pleasant licorice taste and aroma. It can be used as a flavouring in baked goods and desserts. Fennels active ingredients are the essential oils contained inside the seeds. Fennel decreases that "heavy" feeling you get in your stomach after eating a large meal by promoting movement in the gastrointestinal tract.
Ironically it also decreases intestinal spasms when it is taken in larger quantities. In the respiratory tract the essential oils decreases mucus secretions and increases the activity of the little hairs that line the tract. The hairs are responsible for moving mucus out of the lungs and up to the throat where it can be expectorated. Fennel seed is recommended by natural health practitioners for a variety of concerns including coughs, colds, allergies, indigestion and diarrhea. It is often given to children for upper respiratory tract infections.
You Can Support Digestive Health By:
- Chewing food completely.
- Eating several small meals daily instead of three large meals.
- Avoiding fluids with meals.
- Eating a variety of fresh fruits and vegetables.
- Avoiding refined, processed foods.
- Not overeating; eat until 80% full.
- Taking a HCL supplement before meals.
- Supplementing with Probiotics.
- Taking digestive enzyme during or after meals.
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