Now Ubiquinol 100mg - 60 Softgels

COQ10 UBIQUINOL 100MG

CoQ10 is a nutrient naturally produced by the body and distributed throughout every cell but is concentrated in organs such as the heart, liver, kidneys and pancreas. CoQ10 rich foods include organ meats, fatty fish, poultry, eggs, soybeans and nuts and is widely available in supplement form. While we do make some CoQ10 naturally, and many foods do provide a certain amount of the nutrient, foods don’t always offerCoQ10 Ubiquinol 100mg enough of the nutrient and our natural production starts to slow down as early as age 20, which can leave us with drastically low levels of CoQ10 by the time we hit our 40s. Let's explore Ubiquinol 100mg.

From a physiological perspective, CoQ10 is crucial to overall health and is involved in a variety of key bodily functions such as cellular energy production (ATP), helping fend-off cell damage caused by free radicals and helping to prevent the onset of a range of age-related conditions such as cardiovascular disease and neurodegenerative conditions. Just as interestingly, because CoQ10 increases the efficiency of our mitochondrial powerhouses, studies have shown that supplementation can extend our life span.

Benefits Of Ubiquinol 100mg

- Anti-aging Nutrient
- Boosts ATP (Cellular Energy) Production
- Enhances Blood Sugar Regulation
- Guards Against Damage Caused by Oxidative Stress
- Protects Brain Health & Cognition

Who Needs Ubiquinol 100mg?

A CoQ10 supplement may be recommended to anyone looking to boost their antioxidant protection and those on statin medications for high cholesterol, as this class of medication further depletes CoQ10 levels inside the body. CoQ10 supplementation can also be a great idea for fitness enthusiasts looking to improve natural energy production and reduce exercise-related fatigue, as well as offset the effects of aging including preserving fertility, mitigating UV skin damage and preserving muscle. A quality CoQ10 supplement is also critical to help protect and preserve heart and brain health and can be helpful in the management of heart health.

Ubiquinol 100mg Supplement Formats, Potency & Dosage

Ubiquinol supplements are available in capsules, tablets, chewables, or gummies and in liquid form in a range of potencies from 30 to 200 mg. 100mg of ubiquinol is considered a therapeutic dose and may be taken once, twice, or three times daily, according to health status and your health care practitioner’s recommendations.

For cardiovascular disease and heart failure, the recommended dose is usually around 300mg daily, whereas for prevention, longevity and boosting cognitive health, the dose is usually somewhere in the 100-200mg daily range.

Final Thoughts

CoQ10 comes in one of two forms, ubiquinone and ubiquinol. The main difference between ubiquinol and ubiquinone is that ubiquinol is the reduced, active form of CoQ10 which is more absorbable, whereas ubiquinone is the oxidized form that's less absorbed. In other words, ubiquinone must first be converted to its active form, ubiquinol, before it can be used by the body. This is done pretty seamlessly in most people, but older individuals may have difficulty with this conversion, in which case, a ubiquinol supplement may be best. Those living with health issues such as heart failure, or fibromyalgia may also most benefit from the ubiquinol form of CoQ10.