Omega Oils + Essential Fats Supplements
Omega Oils for Heart, Brain & Whole-Body Health
Understanding The Health Benefits of Essential Fatty Acids
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. Read more >-
1000 MG FLAX SEED OIL FROM NATURAL FACTORS. The good fats! Flax oil contains essential fats that our bodies cannot manufacture on their own, including Alpha Linoleic acid, Oleic acid, and Linoleic acid. With 1000 mg of cold-pressed, solvent-free, unrefined Flax Seed Oil; a wise choice for anyone concerned with better health. Often recommended to help reduce cholesterol and blood pressure. LARG...
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1000 MG WILD PACIFIC SALMON OIL FROM NATURAL FACTORS AN EXCELLENT SOURCE OF OMEGA-3 EFA. Wild Pacific Salmon Oil caps from Natural Factors supply 1000 mg of fresh contaminant-free oil per capsule with a naturally ratio of 80 mg each EPA (Eicosapentaenoic Acid) and 70 mg of DHA (Docosahexaenoic Acid). Important for proper cardiovascular function, Salmon Oil may also be helpful for inflammation ...
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ULTIMATE OMEGA FACTORS 3-6-9 FROM NATURAL FACTORS. With a balanced combination of fish, flax and borage oil, Omega Factors provides the benefits of omega-3 and omega-6 and omega-9 essential fatty acids. Essential fatty acids (EFA's) are vital to circulation, hemoglobin production, healthy skin, prostaglandin synthesis, brain development, immune function and anti-inflammatory response. Natural...
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500 MG MODERATE POTENCY ULTRA PRIM EVENING PRIMROSE OIL FROM NATURAL FACTORS. Naturally high in omega-6 essential fatty acid gamma-linolenic acid (GLA), Primrose oil offers many important health benefits. Ultra Prim contains 50 mg of GLA per capsule from 500 mg of pure evening primrose oil which is naturally cold-pressed and extracted at low temperature without solvents. This moderate dosage i...
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1000 MG OPTIMAL POTENCY ULTRA PRIM EVENING PRIMROSE OIL FROM NATURAL FACTORS. Primrose oil is naturally high in gamma-linolenic acid (GLA), an omega-6 essential fatty acid which offers many important health benefits. Ultra Prim from Natural Factors contains 1000 mg of naturally cold pressed pure evening primrose oil, free of solvents and residues. Containing 100 mg of GLA per capsule, Ultra Pr...
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A fish oil softgel that provides the basic omega-3 fatty acids to help maintain a healthy heart. Adrien Gagnon’s Omega 3 Regular Formula delivers 1000 mg of fish oil sourced from anchovy, sardine, mackerel and/or salmon flesh, providing 180mg of EPA and 120mg of DHA per softgel. Designed to help maintain heart and joint health and cognitive functions. In terms of heart health, omega 3 fatty aci...
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Explore the extensive health advantages of Allmax Omega-3 1000 mg, a high-quality supplement derived from cold-water fish. Each soft gel capsule contains 1000 mg of omega-3 fatty acids, providing 180 mg of EPA and 120 mg of DHA, all while being free from mercury and ensuring superior quality. The distinctive formulation features a neutralized flavor that removes any fishy aftertaste, making it ...
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Conjugated Linoleic Acid (CLA) is an incredible supplement derived from sources like safflower and sunflower oil and found naturally in grass fed meats and dairy as well as the yolk of an egg. CLA works to reduce body fat by preventing fat build-up in fat cells. It’s been shown to be an effective tool for those who want to lose body fat without sacrificing their lean muscle mass. CLA is also be...
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OmegAvail Synergy from Designs for Health is a comprehensive omega fatty acid formula featuring a unique blend of omega-3, 6, 7, and 9 fats. It includes EPA and DHA from wild deep-sea fish oils in the highly bioavailable TruTG form, gamma-linolenic acid (GLA) from borage oil, palmitoleic acid (omega-7), and oleic acid (omega-9) from certified organic macadamia nut oil. The TruTG seal ensures th...
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TASTY CHILDREN’S FISH OIL CHEWABLE We want our children to grow healthy and strong, but that requires many nutrients not always found in the foods they eat throughout the day. DHA Pediaburst from Genestra ensures your child is in taking essential omega-3 fatty acid DHA, which works to build their central nervous system, while supporting the development of healthy vision and nerve functio...
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MADE FROM PURE EVENING PRIMROSE SEEDS Jamieson’s Evening Primrose Oil softgels are formulated with only the purest evening primrose seeds, further enhanced with Vitamin E and 10% GLA, powerful antioxidants and essential omega-6 fatty-acids. Evening Primrose Oil from Jamieson is fortified with the most potent seeds available, making it the most wholesome and most effective evening primro...
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Omega 3-6-9 No Fishy Aftertaste from Jamieson is your complete source of omega 3, 6 and 9 essential fatty acids. Delivering a complete set of Omega's to help reduce cholesterol and promote heart health, all without any fishy aftertaste or burp back. Jamieson's latest omega nutrition features a premium fish oil that is purified to remove toxins and impurities and finished with natural lemon esse...
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THE COMPLETE OMEGA 3-6-9 OIL BLEND FROM NOW Did you know that essential fats work best when taken all together? It' true; but, unfortunately single oils don't provide a full spectrum of each of these essential nutrients. This is why Now combines high quality flax oil, purified fish oil, and solvent free borage oil all together in their complete EFA omega blend. Convenient because you only need...
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ULTRA OMEGA-3 SUPPORTS COGNITIVE FUNCTION THREE TIMES THE POTENCY OF REGULAR FISH OIL: Now's Ultra Omega-3! The Natural Fish Oil Concentrate used in this softgel is manufactured under strict quality control standards. It is tested to be free of potentially harmful levels of contaminants (i.e. mercury, heavy metals, PCB's, dioxins, and other contaminants). Those who experience nausea or reflux ...
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Evening Primrose Oil from New Roots is certified organic and has been cold-pressed. Containing a minimum gamma-linoleic acid (GLA) content of 10%, and has been shown to be beneficial for women's health. The moderate dosage found in New Roots Evening Primrose Oil is often used for cardiovascular support, eczema and other skin problems, high cholesterol, PMS, menopause, and research has found it ...
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CERTIFIED ORGANIC FLAX SEED OIL FROM NEW ROOTS HERBAL New Roots Flax Seed Oil contains 20% flax particulates with 11 mg of lignan per tablespoon, making it the highest source of omega-3 on the market. Also present within the New Roots Flax Seed Oil is omega-6 fatty acids, and both omegas aid in cardiovascular and kidney health; as well as, reduce the severity of conditions, such as diabetes, p...
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The ease and speed of digestion for MCTs make them an excellent, dynamic energy source suitable for endurance athletes, those seeking to lose weight, patients with compromised appetites, and persons with malabsorption illnesses. MCT Energy from New Roots is a calorie-reduced source of healthy fats easily metabolized to meet both mental and physical energy requirements. New Roots Herbal’s MCT En...
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New Roots Omega 3/6/7/9 blend is a unique hybrid formula that features their Wild Omega fish oil, blended with three botanical oils: sea-buckthorn fruit, flax seed, and borage seed. Each softgel contains 400 mg of omega‑3–rich sardine- and anchovy-sourced fish oil which has been clinically proven with a 2:1 ratio of EPA to DHA which supports inflammation and cognitive health. ...
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New Roots Wild Omega-3 is molecularly distilled, pharmaceutical grade pure fish oil sourced only from anchovies and sardines. 18% EPA & 12% DHA Wild Omega fish oil helps improve cognitive function, supports heart health and reduces inflammation. The fatty acids found in New Roots Wild Omega-3 reduce inflammation, protect against the abnormal clotting associated with heart attacks, and possibly ...
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Nutripur’s Genius Kids And Teen delivers a great tasting natural orange flavour formula with fast and visible results for concentration, brain health memory and can soothe feelings of anxiety! It’s an exclusive formula providing essential fatty acids and other beneficial nutrients important to help support learning and memory. Essential for the proper development of the nervous system during th...
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Explore The Crucial Role Essential Fatty Acids Play In Health
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. While both are indispensable, maintaining a delicate balance between the two is even more critical for optimal health and well-being. Let's take a closer look at each EFA and how they benefit health.
Navigating Omega's 3 & 6 As Essential Fatty Acids
Omega-3 oils represent a subset of essential fatty acids renowned for their profound physiological effects. In contrast to their far more prevalent omega-6 counterparts ubiquitous in Western diets, the levels of omega-3s in most people’s diets today are very subpar, with ratios looking more like 20:1 of omega-6s to omega-3s. This is problematic to health in many ways because, while omega-6s are indeed essential to health, they are also naturally pro-inflammatory. Omega-3s, on the other hand, are naturally anti-inflammatory. This is why a correct balance of omega-3s to 6s is critical to managing inflammation in the body, an integral part of our body's immune response. As a reminder, most chronic and degenerative conditions are known to be rooted in chronic inflammation, a fact that underscores the importance of a well-regulated inflammatory response.
Understanding Omega 3s For Health & Wellness
Omega-3s And Physiology
Omega-3 fatty acids are involved in a wide range of biological processes. From bolstering cognitive function and cardiovascular health to modulating inflammation and fostering skin health, these EFAs exert a significant influence throughout the body. Notably, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the two most prominent omega-3 fatty acids, play pivotal roles in cognitive development and cardiovascular health throughout life.
Unfortunately, as previously mentioned, most diets in industrialized countries lack omega-3 fatty acids. The potential repercussions are numerous, including cognitive deterioration, cardiovascular ailments, mood dysregulation, and the onset of inflammatory conditions. This is why it's important to ensure your diet includes plenty of omega-3-rich foods, both fish-based and plant-based. Supplementation can also significantly help bolster your omega-3 levels and even out omega-3 to omega-6 ratios.
Omega-3 Fatty Acid Sources
Omega-3 oils can be sourced from animals and plants, including fatty fish such as salmon, mackerel, and sardines, all of which are abundant sources of EPA and DHA. Plant-based sources like flaxseeds, chia seeds, and walnuts are especially rich in alpha-linolenic acid (ALA), a precursor metabolized into the body's EPA and DHA in the body.
Research On Essential Fatty Acids
Research on omega-3s is extensive and has continually unveiled fresh insights into their therapeutic efficacy. Indeed, studies have shown that omega-3 supplementation can effectively mitigate cardiovascular risk factors, assuage symptoms of mood disorders, and counter age-related cognitive decline. Moreover, recent research has demonstrated that omega-3 supplementation modulates immune function and improves athletic performance, among many other surprising therapeutic benefits.
Health Benefits Of Omega-3 Fatty Acid Supplementation
- Boosts Heart Health – Reduces Cholesterol, Triglycerides, & Risk Of Blood Clots
- Downregulates Inflammation
- Enhances Joint Health
- Helps Prevent Age-Related Cognitive Decline
- Helps Improve Fatty Liver
- Improves Symptoms Of Anxiety & Other Mood Disorders
- Promotes Brain Development During Pregnancy And Childhood
- Promotes Skin Health
- Reduces Symptoms Of ADHD
- Sharpens Eyesight
Omega 3s And Other Essential Fatty Acids – Forms & Dosing
Omega-3 supplements come in various forms, each with distinct characteristics that impact bioavailability and, ultimately, health benefits. Natural triglyceride forms of omega-3 supplements preserve omega-3 fatty acids in their natural state, enhancing their absorption and the body’s ability to use them.
- Free fatty acid omega-3 supplements offer a concentrated source of omega-3s that allows for quicker absorption, ideal for individuals with digestive issues.
- Ethyl esters omega-3s are synthetic forms commonly found in cheaper supplements; they require conversion by the body, which reduces absorption efficiency.
- Re-esterified triglycerides are similar to natural triglycerides but undergo processing to concentrate the omega-3s, which results in enhanced bioavailability, so they typically have a higher price point.
- Phospholipid-bound omega-3s, usually derived from krill oil, boast superior absorption due to their structural similarity to cell membranes in the body, offering greater benefits to brain and heart health.
Omega-3 supplements can be purchased in several delivery formats including capsules, chewable softgels, chews, gummies, liquid, oil, powder, and veggie caps. They come in different concentrations and ratios (i.e. EPA to DHA concentrations).
If you're new to supplementing with omega-3s or other EFAs, ask the knowledgeable staff at your favourite health food store or online supplement retailer for guidance.
Final Considerations On Omega-3s & Other Essential Fatty Acids
Incorporating omega-3 supplements into your daily routine is easy. Start your day by adding a tablespoon to your morning smoothie and blending it with fruits and vegetables for a nutritious kick. At lunchtime, drizzle a few spoonfuls of omega-3 oil over your salad, enhancing both flavour and nutritional value. For a creative twist, mix a liquid form of the supplement into homemade salad dressings or marinades, infusing dishes with a potent burst of essential fatty acids.
At dinner time, consider stirring omega-3 oil into warm soups or sauces just before serving, elevating taste and boosting health benefits. Alternatively, incorporate it into your evening ritual by mixing it into herbal teas or warm beverages for a soothing end to the day.
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