Omega Oils + Essential Fats Supplements
Omega Oils for Heart, Brain & Whole-Body Health
Understanding The Health Benefits of Essential Fatty Acids
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. Read more >-
GET THE OMEGA'S YOU NEED WITH WILD ALASKAN SALMON OIL! Complete Omega 100% Wild Alaskan Salmon Oil from Natural Factors is the leading product of its kind, providing the full spectrum of 17 synergistic active fatty acids (including omegas 3, 5, 6, 7, 8, and 9) in their naturally occurring ratios - just as nature intended! This ecologically friendly 100% salmon oil comes with the assurance of b...
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1000 MG FLAX SEED OIL FROM NATURAL FACTORS. The good fats! Flax oil contains essential fats that our bodies cannot manufacture on their own, including Alpha Linoleic acid, Oleic acid, and Linoleic acid. With 1000 mg of cold-pressed, solvent-free, unrefined Flax Seed Oil; a wise choice for anyone concerned with better health. Often recommended to help reduce cholesterol and blood pressure. [SOF...
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1000 MG WILD PACIFIC SALMON OIL FROM NATURAL FACTORS AN EXCELLENT SOURCE OF OMEGA-3 EFA. Wild Pacific Salmon Oil caps from Natural Factors supply 1000 mg of fresh contaminant-free oil per capsule with a naturally ratio of 80 mg each EPA (Eicosapentaenoic Acid) and 70 mg of DHA (Docosahexaenoic Acid). Important for proper cardiovascular function, Salmon Oil may also be helpful for inflammation...
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SUPER COD LIVER OIL FROM NATURAL FACTORS AN EXCELLENT NATURAL SOURCE OF VITAMINS A & D. Derived from the highest quality Norwegian Cod, Natural Factors Super Cod Liver formula is important healthy skin and bones. Containing 2500 IU of Vitamin A & 200 IU of Vitamin D, this formula is molecularly distilled, free of heavy metals and chemical contaminations. Important for overall health, regular s...
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ULTIMATE OMEGA FACTORS 3-6-9 FROM NATURAL FACTORS. With a balanced combination of fish, flax and borage oil, Omega Factors provides the benefits of omega-3 and omega-6 and omega-9 essential fatty acids. Essential fatty acids (EFA's) are vital to circulation, hemoglobin production, healthy skin, prostaglandin synthesis, brain development, immune function and anti-inflammatory response. Natural ...
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500 MG MODERATE POTENCY ULTRA PRIM EVENING PRIMROSE OIL FROM NATURAL FACTORS. Naturally high in omega-6 essential fatty acid gamma-linolenic acid (GLA), Primrose oil offers many important health benefits. Ultra Prim contains 50 mg of GLA per capsule from 500 mg of pure evening primrose oil which is naturally cold-pressed and extracted at low temperature without solvents. This moderate dosage i...
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1000 MG OPTIMAL POTENCY ULTRA PRIM EVENING PRIMROSE OIL FROM NATURAL FACTORS. Primrose oil is naturally high in gamma-linolenic acid (GLA), an omega-6 essential fatty acid which offers many important health benefits. Ultra Prim from Natural Factors contains 1000 mg of naturally cold pressed pure evening primrose oil, free of solvents and residues. Containing 100 mg of GLA per capsule, Ultra Pr...
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Natural Factors RegenerLife Omega-3 Ultra Strength offers high-potency daily support for cardiovascular, cognitive, cellular, and whole-body health. Two softgels daily provide more than 2 g of omega-3 fatty acids, including 1360 mg of EPA, 670 mg of DHA, and 190 mg of standardized DPA, without any fishy aftertaste thanks to Enteripure® technology. RegenerLife Omega-3 Ultra Strength from Natural...
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Natural Factors RegenerLife Omega-3+D Ultra Strength provides high-potency omega-3 daily support for cardiovascular, cognitive, and cellular health, alongside vitamin D3 for immune function, mood, bones, and teeth. Two softgels daily provide 1000 IU of vitamin D3 and more than 2 g of omega-3 fatty acids. This includes 1360 mg of EPA, 670 mg of DHA, and 190 mg of standardized DPA, without any fi...
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Conjugated Linoleic Acid (CLA) is an incredible supplement derived from sources like safflower and sunflower oil and found naturally in grass fed meats and dairy as well as the yolk of an egg. CLA works to reduce body fat by preventing fat build-up in fat cells. It’s been shown to be an effective tool for those who want to lose body fat without sacrificing their lean muscle mass. CLA is also be...
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OMEGA-PRO ESSENTIAL HP IS AN EXCELLENT WAY TO IMPROVE COGNITITVE HEALTH Omega-Pro Essential HP 40/20 Fish Oil delivers 400mg EPA + 200mg DHA. Omega-Pro Essential HP fish oil series provides a potent source of EPA and DHA. Each softgel contains a high quality, high potency fish oil in the Ethyl Ester (EE) form. Sourced from the cold Antarctic waters that meet the steep continental shelf off the...
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SUPPORT BRAIN FUNCTION WITH MULTI EFA FROM GENESTRA! Multi EFA from Genestra is a unique blend of fish oils, flax and borage to specifically support cognitive health, brain function, and to maintain overall cardiovascular health. Flaxseed oil and borage oil provides EFAs for the maintenance of good health. Genestra's Multi EFA provides Eicosapentaenoic Acid (EPA), Docosahexaenoic Acid (DHA), A...
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Genestra’s Pumpkin Capsules offering a source of linoleic acid (LA) for the maintenance of good health with 1200 mg of LA per daily dose. Pumpkin seed oil is naturally high in the essential fatty acid LA, and helps to maintain optimal health. As essential fatty acids and their metabolites are required to help form the water-impermeable skin barrier, their deficiencies can lead to scaly skin and...
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GLA BORAGE OIL FROM LORNA VANDERHAEGHE GLA Borage Oil from Lorna Vanderhaeghe contains 1000mg of GLA from Canadian Borage Seeds. Borage Oil ensures beautiful skin, reduces the number of wrinkles and improves the moisture content of the skin. Borage oil is also used in treatments of psoriasis, eczema and rosacea. [SOFTGELS]
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GLA SOURCED FROM BORAGE OIL OmegaGenics GLA 240 from Metagenics provides 240mg of gamma-linolenic acid (GLA) per capsule. The GLA is sourced from pure borage seed oil. OmegaGenics GLA 240 supports cardiovascular health, and promotes healthy cell membrane structure to help maintain overall health. OmegaGenics helps remove the uncertainty, along with common impurities and other potentially harm...
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As a source of essential fatty acids for the maintenance of good health, Omega Alpha brings you these easy to swallow softgels to to support cognitive health and brain function. This Essential Fatty Acid is formulated by Omega Alpha with Anchovy, Mackerel, Sardine, Borage Seed Oil and Flax Seed Oil for a complete and well rounded daily dose of 2548 total mg of EFA. Every cell needs essential fa...
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Each Omega Alpha High Potency Fish Oil Concentrate delivers 1000mg of Fish Oil derived from Anchovy, Mackerel, Sardine, plus Vitamin E. Supplements with Fish Oil Essential Fatty Acid Concentrate from Omega Alpha to help support cardiovascular and cognitive health (brain function), the development of the brain, eyes and nerves in children up to 12 years of age, and reduce serum triglycerides/tri...
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NFH GLA SAP is made with borage oil which contains the omega‑6 fatty acid gamma-linolenic acid (GLA) at a higher concentration than any other oil source. The essential fatty acids contained in borage oil, when absorbed by the body, are converted to prostaglandins. Prostaglandins are important for regulating many functions in the body including inflammation, the allergic response, as well as hor...
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NOW FOODS DHA 500MG SOFTGELS Supplementing with Now Foods DHA-500 Double Strength omega-3 fatty acid may reduce the risk of coronary heart disease. DHA-500 Double Strength contains 500 DHA / 250 EPA and is molecularly distilled, enteric coated. NOW DHA-500 is cholesterol free and supports proper cardiovascular health. [SOFTGELS]
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Omega-3 Mini softegels from NOW® can offer support in the reduction of serum triglycerides/triacylglycerols and in maintenance of cardiovascular health. Supportive research shows that consumption of EPA and DHA omega-3 fatty acids from fish sources may reduce the risk of coronary heart disease. The natural fish oil concentrate used in this softgel is manufactured under strict quality control st...
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Explore The Crucial Role Essential Fatty Acids Play In Health
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. While both are indispensable, maintaining a delicate balance between the two is even more critical for optimal health and well-being. Let's take a closer look at each EFA and how they benefit health.
Navigating Omega's 3 & 6 As Essential Fatty Acids
Omega-3 oils represent a subset of essential fatty acids renowned for their profound physiological effects. In contrast to their far more prevalent omega-6 counterparts ubiquitous in Western diets, the levels of omega-3s in most people’s diets today are very subpar, with ratios looking more like 20:1 of omega-6s to omega-3s. This is problematic to health in many ways because, while omega-6s are indeed essential to health, they are also naturally pro-inflammatory. Omega-3s, on the other hand, are naturally anti-inflammatory. This is why a correct balance of omega-3s to 6s is critical to managing inflammation in the body, an integral part of our body's immune response. As a reminder, most chronic and degenerative conditions are known to be rooted in chronic inflammation, a fact that underscores the importance of a well-regulated inflammatory response.
Understanding Omega 3s For Health & Wellness
Omega-3s And Physiology
Omega-3 fatty acids are involved in a wide range of biological processes. From bolstering cognitive function and cardiovascular health to modulating inflammation and fostering skin health, these EFAs exert a significant influence throughout the body. Notably, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the two most prominent omega-3 fatty acids, play pivotal roles in cognitive development and cardiovascular health throughout life.
Unfortunately, as previously mentioned, most diets in industrialized countries lack omega-3 fatty acids. The potential repercussions are numerous, including cognitive deterioration, cardiovascular ailments, mood dysregulation, and the onset of inflammatory conditions. This is why it's important to ensure your diet includes plenty of omega-3-rich foods, both fish-based and plant-based. Supplementation can also significantly help bolster your omega-3 levels and even out omega-3 to omega-6 ratios.
Omega-3 Fatty Acid Sources
Omega-3 oils can be sourced from animals and plants, including fatty fish such as salmon, mackerel, and sardines, all of which are abundant sources of EPA and DHA. Plant-based sources like flaxseeds, chia seeds, and walnuts are especially rich in alpha-linolenic acid (ALA), a precursor metabolized into the body's EPA and DHA in the body.
Research On Essential Fatty Acids
Research on omega-3s is extensive and has continually unveiled fresh insights into their therapeutic efficacy. Indeed, studies have shown that omega-3 supplementation can effectively mitigate cardiovascular risk factors, assuage symptoms of mood disorders, and counter age-related cognitive decline. Moreover, recent research has demonstrated that omega-3 supplementation modulates immune function and improves athletic performance, among many other surprising therapeutic benefits.
Health Benefits Of Omega-3 Fatty Acid Supplementation
- Boosts Heart Health – Reduces Cholesterol, Triglycerides, & Risk Of Blood Clots
- Downregulates Inflammation
- Enhances Joint Health
- Helps Prevent Age-Related Cognitive Decline
- Helps Improve Fatty Liver
- Improves Symptoms Of Anxiety & Other Mood Disorders
- Promotes Brain Development During Pregnancy And Childhood
- Promotes Skin Health
- Reduces Symptoms Of ADHD
- Sharpens Eyesight
Omega 3s And Other Essential Fatty Acids – Forms & Dosing
Omega-3 supplements come in various forms, each with distinct characteristics that impact bioavailability and, ultimately, health benefits. Natural triglyceride forms of omega-3 supplements preserve omega-3 fatty acids in their natural state, enhancing their absorption and the body’s ability to use them.
- Free fatty acid omega-3 supplements offer a concentrated source of omega-3s that allows for quicker absorption, ideal for individuals with digestive issues.
- Ethyl esters omega-3s are synthetic forms commonly found in cheaper supplements; they require conversion by the body, which reduces absorption efficiency.
- Re-esterified triglycerides are similar to natural triglycerides but undergo processing to concentrate the omega-3s, which results in enhanced bioavailability, so they typically have a higher price point.
- Phospholipid-bound omega-3s, usually derived from krill oil, boast superior absorption due to their structural similarity to cell membranes in the body, offering greater benefits to brain and heart health.
Omega-3 supplements can be purchased in several delivery formats including capsules, chewable softgels, chews, gummies, liquid, oil, powder, and veggie caps. They come in different concentrations and ratios (i.e. EPA to DHA concentrations).
If you're new to supplementing with omega-3s or other EFAs, ask the knowledgeable staff at your favourite health food store or online supplement retailer for guidance.
Final Considerations On Omega-3s & Other Essential Fatty Acids
Incorporating omega-3 supplements into your daily routine is easy. Start your day by adding a tablespoon to your morning smoothie and blending it with fruits and vegetables for a nutritious kick. At lunchtime, drizzle a few spoonfuls of omega-3 oil over your salad, enhancing both flavour and nutritional value. For a creative twist, mix a liquid form of the supplement into homemade salad dressings or marinades, infusing dishes with a potent burst of essential fatty acids.
At dinner time, consider stirring omega-3 oil into warm soups or sauces just before serving, elevating taste and boosting health benefits. Alternatively, incorporate it into your evening ritual by mixing it into herbal teas or warm beverages for a soothing end to the day.
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