- 1500mg
- Citrulline malate
- 496.3mg
- L-Arginine HCl
- 500mg
- L-Aspartic acid
- 500mg
- Beta-Alanine
- 350mg
- L-Tyrosine (zea mays seed)
- 300mg
- Dendrobium noble 10:1 extract (Noble orchid stem) (Equivalent to 3,000 mg of noble orchid stem powder)
- 200mg
- Caffeine (caffeine anhydrous)
- 150mg
- L-Theanine
- 100mg
- Citrus aurantium (bitter orange fruit extract) (6% synephrine)
- 100mg
- Theobromine (theobroma cacao beans)
- 10mg
- Vitamin B6 (pyridoxal 5-phosphate)
- 100mg
- Calcium (calcium carbonate)
- 48.75mg
- Potassium (potassium bicarbonate)
- 47.9mg
- Sodium (sodium bicarbonate)
- 9.64mg
- Magnesium (magnesium carbonate)
Citric acid, Xylitol, Silicon dioxide, Stevia, Dextrose, Natural orange flavour, Natural mango flavour.
Store in an airtight container, protected from light, in a cool, dry place. Please see below for more information.
Powder
213g
(Adult): Mix one scoop (7g) in 250 - 500mL of liquid (water, juice, etc.). Take one serving daily 30 minutes prior to workout or as directed by a health care practitioner. Take a few hours before or after taking other medications or natural health products.
- Improve muscle performance and endurance
- Alkaline Formula
- Contains Electrolytes
- Sweetened with Stevia
- Vegan and free from gluten, GMOs and artificial sweeteners
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Cautions & Warnings: Consult a health care practitioner for use beyond 8 weeks. If you suffer from a cardiovascular disease, consult your health care practitioner for use beyond 6 weeks. Consult a health care practitioner if your cardiovascular condition worsens. Consult a health care practitioner prior to use if you have glaucoma, and/or detrusor instability (overactive bladder syndrome) or if you are following a low Protein diet or are taking lithium, medication for cardiovascular diseases, erectile dysfunction, and/or blood thinners or suffer from a cardiovascular disease and are attempting an increase in physical activity. May cause a flushing, tingling and/or prickling sensation of the skin, in which case, reduce the dose. Do not use if you have had a heart attack/myocardial infarction or have cardiovascular (heart) disease, high or low blood pressure, diabetes, prostate disorders, liver or kidney disorders, edema (swelling of hands, face and feet) or are taking products containing diuretics or any prescription medication or are pregnant or breastfeeding. Some people may experience gastrointestinal discomfort (such as diarrhea). Hypersensitivity/allergy is known to occur, in which case, discontinue use. May cause a flushing, tingling and/or prickling sensation of the skin, in which case, reduce the dose. Some people may experience gastrointestinal discomfort (such as diarrhea). Stop use and seek medical attention immediately if you experience dizziness, confusion, muscle weakness or pain, abnormal heart beat and/or difficulty breathing.
PRE WORKOUT SUPPLEMENTS
When it comes to supporting exercise performance, improving fat loss, body composition, and accelerating muscle gain, it all starts in the kitchen. So important is diet to your results in fact, that if you aren’t paying attention to what you’re putting into your body, it can be nearly impossible to make any progress at all in your workout routine. This is where pre-workout supplements come in, to not only help enhance your overall nutritional profile, but also to provide your body with all of the key nutrients it needs to perform at its peak, and to optimize its muscle building and fat burning abilities both during your workouts, as well as long after you’ve left the gym.
Pre-workout blends come in myriad iterations and can feature a wide range of different supportive ingredients; some of the most common include caffeine, cordyceps, or MCT for energy, beta-alanine for performance, L-arginine for better pumps, creatine for bigger and stronger muscles, waxy maize for increased energy and stamina, as well as beetroot and niacin for improved blood flow. Of course, pre-workout supplements can also contain many other nutrients such as BCAA’s, electrolytes, and others.
Benefits of Pre Workout Supplements
- Boosts Energy & Endurance
- Helps Improve Body Composition (Fat Loss/Muscle Growth)
- Enhances Exercise Performance
- Promotes Power & Strength
Why Take Pre Workout Supplements?
Anyone that’s hoping to reap the full benefits of a workout needs a quality pre-workout supplement.
A pre-workout not only helps you to rev up your mental and physical energy so you can exercise harder and longer, but also prevents you from feeling completely wiped out while working out, as well as post-exercise. A good pre-workout is also ideal to help enhance your exercise performance, and help speed up fat loss and muscle building, so can be of benefit to just about anyone who exercises or works out.
Pre Workout Supplement Varieties
Pre-workout supplements come in a wide range of different combinations, featuring myriad different support nutrients. Pre-workout supplements are available in powder form, capsules, and tablets, as well as in ready-to-drink liquid form. Always follow the dosing instructions listed on the product label.
Final Thoughts
Even if you opt to use a pre-workout supplement, you need to pay attention to diet if you want to reap the full benefits of your workouts. In fact, the foods you choose to put on your plate both before and after exercise are the biggest determining factors of the results you will obtain. To this end, the International Society of Sports Nutrition (ISSN) recommends consuming carbs and protein before and after exercise to improve both strength and body composition. A quality pre-workout supplement will only enhance the benefits of a healthy diet.
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