Snack Bars
Why Choose Healthy Snack Bars?
According to the National Museum of American History, between 1950 and 2000, Americans became a nation of snackers in response to the mass introduction of various prepackaged foods filled with sugar, salt, and fat. These led to widespread unhealthy eating patterns and the overconsumption of foods with little nutritional value. Snacks, such as the quintessential snack bar, can be a perfectly healthy part of a healthy diet. By and large, snack bars are designed to be quick, convenient, and satisfying. They can also help tide us over between meals or provide much-needed energy before a run, gym class, workout, or leisurely bike ride, so long as you choose your snack bar wisely. Read more >-
QUEST NUTRITION LOW CARB PROTEIN BARS One of the best-tasting, low carb protein bars on the market, Quest Protein Bars are only 160 calories and provide 20g of protein with only 3g of active carbs (derived from nuts, not sugar). Sweetened with stevia and erythritol (sugar alcohol sweetener with fewer calories than sugar), Quest Nutrition Protein Bars are a great low carb meal replacement that ...
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QUEST NUTRITION LOW CARB PROTEIN BARS One of the best-tasting, low carb protein bars on the market, Quest Protein Bars are only 190 calories and provide 21g of protein with only 3g of active carbs (derived from nuts, not sugar). Sweetened with stevia, erythritol (sugar alcohol) and sucralose (sweetener with fewer calories and carbs than sugar), Quest Nutrition Protein Bars are a great low carb ...
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QUEST NUTRITION LOW CARB PROTEIN BARS One of the best-tasting, low carb protein bars on the market, Quest Protein Bars are only 190 calories and provide 20g of protein with only 5g of net carbs (derived from nuts, not sugar). Sweetened with stevia and sucralose, Quest Nutrition Protein Bars are a great low carb meal replacement that is just as nutritious. Quest White Chocolate Raspberry Prote...
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FAT IS BACK! Love Good Fats Bars melt in your mouth, are creamy and loaded with wholesome ingredients. Health experts are now saying to include lots of healthy fats in your diet and to try and stay away from processed ingredients such as sugar, and trans fats. With a healthy fats blend including almond butter, coconut oil and butter - Love Good Fats Bars only contain 4g of sugar, 0.2g of trans...
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FAT IS BACK! Love Good Fats Bars melt in your mouth, are creamy and loaded with wholesome ingredients. Health experts are now saying to include lots of healthy fats in your diet and to try and stay away from processed ingredients such as sugar, and trans fats. With a healthy fats blend including peanut, coconut oil and butter - Love Good Fats Bars only contain 1g of sugar, 0.1g of trans fat a...
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Taste Of Nature Organic Fruit & Nut Bars are verified by a non-GMO project, certified gluten-free and made in Canada only with real ingredients. Using only the best ingredients, Fruit & Nut Bars are made with real nuts, organic fruit and sweet agave syrup, with absolutely no fillers, additives or artificial products. When you choose a Taste of Nature Fruit & Nut Bar, you’re making a smart choic...
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Taste Of Nature Organic Fruit & Nut Bars are verified by a non-GMO project, certified gluten-free and made in Canada only with real ingredients. Using only the best ingredients, Fruit & Nut Bars are made with real nuts, organic fruit and sweet agave syrup, with absolutely no fillers, additives or artificial products. When you choose a Taste of Nature Fruit & Nut Bar, you’re making a smart choic...
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TRAIL MIX ON THE GO! HoneyBar Trail Mix bars with get you on the right trail to a healthy lifestyle! Trail Mix bars are the easy way to enjoy trail mix in a bar! Containing delicious ingredients like peanuts, raisins, almonds, sunflower & pumpkin seeds and drizzled with honey, these bars are a healthy way to get the sweetness you crave with the added nutrition from nuts and seeds. [BARS]
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QUEST NUTRITION LOW CARB PROTEIN BARS One of the best-tasting, low carb protein bars on the market, Quest Protein Bars are only 210 calories and provide 20g of protein with only 5g of non-fiber carbs (derived from nuts, not sugar). Sweetened with Lo Han Guo (fruit extract that is a zero calorie sweetener) and sucralose, Quest Nutrition Protein Bars are a great low carb meal replacement that i...
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Healthy Snack Bars
According to the National Museum of American History, between 1950 and 2000, Americans became a nation of snackers in response to the mass introduction of various prepackaged foods filled with sugar, salt, and fat. These led to widespread unhealthy eating patterns and the overconsumption of foods with little nutritional value. Snacks, such as the quintessential snack bar, can be a perfectly healthy part of a healthy diet.
By and large, snack bars are designed to be quick, convenient, and satisfying. They can also help tide us over between meals or provide much-needed energy before a run, gym class, workout, or leisurely bike ride, so long as you choose your snack bar wisely.
Most commercially available snack bars are ultra-processed to be more durable, less perishable, and portable. They also often contain substantial sugar, artificial sweeteners, flavours, and preservatives. Because of this, conventional snack bars are often lacking in nutrition. Fortunately, healthy natural snack bars featuring clean, organic, raw, and whole food ingredients are readily available in most health food stores and online. What's more, these healthy snack bars are usually high in flavour, nourishing, and satisfying and can naturally help bolster energy and support weight loss efforts.
Benefits of Healthy Snack Bars
- Boost Focus & Concentration
- Convenient & Healthy Boost of Energy
- Delicious & Guilt-Free Snack
- Keep Sugar Cravings at Bay
Why Choose Healthy Snack Bars?
Healthy snack bars are ideal for those who lead an active lifestyle and don't always have time to meal prep their healthy snacks ahead of time or fix every meal from scratch. They also make an excellent addition to any lunchbox, gym bag, purse, or glove box. They can also easily replace lesser quality snack bars found in vending machines and, in a pinch, can be used as a quick meal replacement. A healthy snack bar also constitutes an ideal mid-morning pick-me-up for those who don't eat a full breakfast.
Final Thoughts
To select a healthy snack bar that will add to your overall nutritional profile, look for bars that feature natural food ingredients like: nuts, seeds, whole grains, and dried fruits and stay away from processed ingredients like sugars, syrups, and filler ingredients that offer little in the way of nutritional value. You'll also want to avoid bars with added sugars such as dextrose, glucose, fructose, and sucrose. Finally, you should pay attention to how many ingredients the bar you're considering contains and aim for one with the shortest list of organic, whole food ingredients possible. Perusing labels will ensure you select a clean snack bar that adds considerable nutritional density to your diet.
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