Protein Supplements
Your One-Stop Shop for Protein Powders & Supplements in Canada
Although once reserved solely for bodybuilders and professional athletes, Protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways. Read more >-
Rule 1 Proteins’ Naturally Flavored R1 Protein Whey Isolate delivers 25 grams of fast-digesting, high-quality protein from pure whey isolate and hydrolysate, with no whey concentrates, creamers, banned substances, or unnecessary fillers. Each serving provides over 12 grams of essential amino acids, including more than 6 grams of BCAAs, to help support muscle recovery. Naturally flavored and swe...
+ Earn 74 Reward PointsOur Price: $74.99In Stock -
Rule 1 Proteins’ Naturally Flavored R1 Protein Whey Isolate delivers 25 grams of fast-digesting, high-quality protein from pure whey isolate and hydrolysate, with no whey concentrates, creamers, banned substances, or unnecessary fillers. Each serving provides over 12 grams of essential amino acids, including more than 6 grams of BCAAs, to help support muscle recovery. Naturally flavored and swe...
+ Earn 164 Reward PointsOur Price: $164.99In Stock -
Clean Rival Whey by Rival Nutrition is a naturally flavored protein powder designed to support post-workout recovery with a clean and simple formula. Each serving delivers 25 grams of fast-digesting, all-whey protein, including Native Whey Protein Isolates and naturally occurring BCAAs. It contains no artificial flavors, sweeteners, gluten, added sugars, or banned substances. With a short ingre...
+ Earn 69 Reward PointsOur Price: $69.99In Stock -
Clean Rival Whey by Rival Nutrition is a naturally flavored protein powder designed to support post-workout recovery with a clean and simple formula. Each serving delivers 25 grams of fast-digesting, all-whey protein, including Native Whey Protein Isolates and naturally occurring BCAAs. It contains no artificial flavors, sweeteners, gluten, added sugars, or banned substances. With a short ingre...
+ Earn 69 Reward PointsOur Price: $69.99In Stock -
Clean Rival Whey by Rival Nutrition is a naturally flavored protein powder designed to support post-workout recovery with a clean and simple formula. Each serving delivers 25 grams of fast-digesting, all-whey protein, including Native Whey Protein Isolates and naturally occurring BCAAs. It contains no artificial flavors, sweeteners, gluten, added sugars, or banned substances. With a short ingre...
+ Earn 69 Reward PointsOur Price: $69.99In Stock -
Protein sources digest at different rates, making some better suited for specific times of day. Fast-acting whey is ideal around workouts, while slower proteins like casein are better between meals or before bed. Moderate-release proteins such as egg and goat’s milk offer balanced digestion and complete amino acid profiles. Rival Nutrition Promasil blends all three—fast, intermediate, and slow-...
+ Earn 74 Reward PointsOur Price: $74.99In Stock -
Protein sources digest at different rates, making some better suited for specific times of day. Fast-acting whey is ideal around workouts, while slower proteins like casein are better between meals or before bed. Moderate-release proteins such as egg and goat’s milk offer balanced digestion and complete amino acid profiles. Rival Nutrition Promasil blends all three—fast, intermediate, and slow-...
+ Earn 154 Reward PointsSale: $154.99
Reg.: $159.99 (Save $5.00)
In Stock -
Protein sources digest at different rates, making some better suited for specific times of day. Fast-acting whey is ideal around workouts, while slower proteins like casein are better between meals or before bed. Moderate-release proteins such as egg and goat’s milk offer balanced digestion and complete amino acid profiles. Rival Nutrition Promasil blends all three—fast, intermediate, and slow-...
+ Earn 74 Reward PointsOur Price: $74.99In Stock -
Protein sources digest at different rates, making some better suited for specific times of day. Fast-acting whey is ideal around workouts, while slower proteins like casein are better between meals or before bed. Moderate-release proteins such as egg and goat’s milk offer balanced digestion and complete amino acid profiles. Rival Nutrition Promasil blends all three—fast, intermediate, and slow-...
+ Earn 154 Reward PointsSale: $154.99
Reg.: $159.99 (Save $5.00)
In Stock -
Protein sources digest at different rates, making some better suited for specific times of day. Fast-acting whey is ideal around workouts, while slower proteins like casein are better between meals or before bed. Moderate-release proteins such as egg and goat’s milk offer balanced digestion and complete amino acid profiles. Rival Nutrition Promasil blends all three—fast, intermediate, and slow-...
+ Earn 74 Reward PointsOur Price: $74.99In Stock -
Protein sources digest at different rates, making some better suited for specific times of day. Fast-acting whey is ideal around workouts, while slower proteins like casein are better between meals or before bed. Moderate-release proteins such as egg and goat’s milk offer balanced digestion and complete amino acid profiles. Rival Nutrition Promasil blends all three—fast, intermediate, and slow-...
+ Earn 74 Reward PointsOur Price: $74.99In Stock -
Protein sources digest at different rates, making some better suited for specific times of day. Fast-acting whey is ideal around workouts, while slower proteins like casein are better between meals or before bed. Moderate-release proteins such as egg and goat’s milk offer balanced digestion and complete amino acid profiles. Rival Nutrition Promasil blends all three—fast, intermediate, and slow-...
+ Earn 154 Reward PointsSale: $154.99
Reg.: $159.99 (Save $5.00)
In Stock -
Protein sources digest at different rates, making some better suited for specific times of day. Fast-acting whey is ideal around workouts, while slower proteins like casein are better between meals or before bed. Moderate-release proteins such as egg and goat’s milk offer balanced digestion and complete amino acid profiles. Rival Nutrition Promasil blends all three—fast, intermediate, and slow-...
+ Earn 74 Reward PointsOur Price: $74.99In Stock -
Protein sources digest at different rates, making some better suited for specific times of day. Fast-acting whey is ideal around workouts, while slower proteins like casein are better between meals or before bed. Moderate-release proteins such as egg and goat’s milk offer balanced digestion and complete amino acid profiles. Rival Nutrition Promasil blends all three—fast, intermediate, and slow-...
+ Earn 154 Reward PointsSale: $154.99
Reg.: $159.99 (Save $5.00)
In Stock -
Rival Whey by Rival Nutrition is a high-quality protein powder made with 100% whey, featuring a blend of whey protein isolate, concentrate, and hydrolysate. With 24 grams of fast-digesting protein and over 5 grams of naturally occurring BCAAs per serving, it’s ideal for muscle support and recovery. The formula includes an enzyme blend for digestion, contains minimal fat and sugar, and mixes eas...
+ Earn 69 Reward PointsOur Price: $69.99In Stock -
Rival Whey by Rival Nutrition is a high-quality protein powder made with 100% whey, featuring a blend of whey protein isolate, concentrate, and hydrolysate. With 24 grams of fast-digesting protein and over 5 grams of naturally occurring BCAAs per serving, it’s ideal for muscle support and recovery. The formula includes an enzyme blend for digestion, contains minimal fat and sugar, and mixes eas...
+ Earn 149 Reward PointsOur Price: $149.99In Stock -
Rival Whey by Rival Nutrition is a high-quality protein powder made with 100% whey, featuring a blend of whey protein isolate, concentrate, and hydrolysate. With 24 grams of fast-digesting protein and over 5 grams of naturally occurring BCAAs per serving, it’s ideal for muscle support and recovery. The formula includes an enzyme blend for digestion, contains minimal fat and sugar, and mixes eas...
+ Earn 69 Reward PointsOur Price: $69.99In Stock -
Rival Whey by Rival Nutrition is a high-quality protein powder made with 100% whey, featuring a blend of whey protein isolate, concentrate, and hydrolysate. With 24 grams of fast-digesting protein and over 5 grams of naturally occurring BCAAs per serving, it’s ideal for muscle support and recovery. The formula includes an enzyme blend for digestion, contains minimal fat and sugar, and mixes eas...
+ Earn 149 Reward PointsOur Price: $149.99In Stock -
Raw Nutrition's Itholate Protein delivers 25g of pure, high-quality whey isolate in every scoop, using advanced micro-filtration to remove excess fats, carbs, and most lactose. This results in a clean, fast-digesting protein that supports lean muscle growth without added sugars or fillers. It’s gentle on the stomach, easy to absorb, and ideal for serious athletes. Plus, this protein powder is p...
+ Earn 76 Reward PointsSale: $76.49
Reg.: $84.99 (Save $8.50)
In Stock -
Raw Nutrition's Itholate Protein delivers 25g of pure, high-quality whey isolate in every scoop, using advanced micro-filtration to remove excess fats, carbs, and most lactose. This results in a clean, fast-digesting protein that supports lean muscle growth without added sugars or fillers. It’s gentle on the stomach, easy to absorb, and ideal for serious athletes. Plus, this protein powder is p...
+ Earn 76 Reward PointsSale: $76.49
Reg.: $84.99 (Save $8.50)
In Stock
Comprehensive Guide to Protein Supplements in Canada
Although once reserved solely for bodybuilders and professional athletes, protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways.
While protein is abundantly found in food like meat, fish, nuts and seeds, legumes and beans, eggs and dairy products, the majority of people can still benefit from protein supplementation. Protein supplements, including bone broth and collagen, have been shown to help with everything from immunity to skin health, inflammation management, healthy blood sugar metabolism, blood pressure management, antioxidant protection, tissue repair, appetite control, and weight loss.
Key Health Benefits of Protein Supplements
- Aids Weight Loss
- Promotes Healthy Blood Sugar
- Controls Appetite & Prevents Cravings
- Helps Prevent/Treat Sarcopenia
- Promotes Muscle Building
Who Should Consider Taking Protein Supplements?
As mentioned above, a protein supplement is wise for most individuals. It can help complete your nutritional profile, bolster your overall protein intake, or support fitness goals. Vegans and vegetarians can significantly benefit from adding a plant-based protein supplement to their diet. Supplementation can also be a great time-saver for those who don't have time for breakfast but can certainly spare 3 minutes to whip up a yummy, healthy protein shake. To prevent nutrient deficiencies, a quality protein supplement is also an excellent idea for children, teens and older adults who may be picker eaters or do not have much of an appetite.
Varieties of Protein Supplements: Potency, Form, and Source
These supplements are widely available in many forms, including powder, bars, and ready-to-drink beverages, from various sources, including whey, eggs, casein, rice, pea, soy, hemp, and even cricket for the more adventurous. Most of these varieties supply between 15 to 30 g of protein per serving, with an average of 20 g for most blends. There are many types of protein as well, like whey, ones for weight loss, bone broth protein, casein protein, hemp protein, rice protein, soya protein, pea protein and more.
Choosing the Right Protein Supplement: What to Consider
Besides ethical considerations, such as whether you prefer a plant or animal-based protein, if you suffer from food intolerances and sensitivities, you'll also have to consider that. It would be best if you also look for a protein supplement that caters specifically to your health goals (building muscle, losing weight, supporting tissues, etc.), as each blend will offer distinct health benefits.
When selecting your protein supplement, you should ideally look for a certified organic and non-GMO source and steer clear of any formulas that have added sugar, artificial flavours, colours, sweeteners, and other excipients.
If you’re new to these supplements, ask the friendly and knowledgeable staff at your health food store or online supplement store for help to find just the right formula for you. You can buy all protein supplements for your needs right here at National Nutriton.ca
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