Protein Supplements
Your One-Stop Shop for Protein Powders & Supplements in Canada
Although once reserved solely for bodybuilders and professional athletes, protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase Protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways. Read more >-
Support your daily nutrition with Organika All-In-One Protein, a convenient whey-based blend designed for busy lifestyles. Each serving provides 20 g of high-quality protein to help support muscle recovery and keep you feeling satisfied. This all-in-one formula also includes essential vitamins and minerals from fruits and vegetables, along with fibre, probiotics, and digestive enzymes to suppor...
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Organika’s Beef Bone Broth powder is a convenient and nourishing way to enjoy the traditional benefits of slow-simmered bone broth—without the long cooking time. Each serving provides 11g of protein, plus collagen, gelatin, and naturally occurring compounds like glucosamine and chondroitin. Rich in essential minerals such as sodium, potassium, and iron, it helps support overall wellness in a si...
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Support your child’s daily nutrition with Organika Kids All-In-One in a delicious chocolate flavour. This easy-to-mix powder provides a blend of essential vitamins and minerals along with protein and fibre to help support growing bodies. Designed to complement a balanced diet, it helps support energy, focus, and overall wellness. Perfect for smoothies, milk, or oatmeal, it’s a simple and enjoya...
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Organika’s Organic Plant-Based Protein delivers 22 g of organic pea and rice protein per serving to help support muscle growth, recovery, and sustained energy. With 4 g of fibre plus prebiotics and probiotics, it promotes healthy digestion and a balanced gut microbiome. This formula also provides an excellent source of iron to help reduce fatigue and support daily vitality. Smooth and naturally...
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Perfect Sports Diesel Vegan is a smooth, great-tasting plant-based protein designed for anyone looking to add clean, high-quality nutrition to their routine. Each serving delivers 23g of complete protein from a balanced blend of fava bean, pea, brown rice, pumpkin seed, and potato, crafted to offer a well-rounded amino acid profile. Free from soy, dairy, and gluten, it fits easily into vegan, k...
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Perfect Sports Diesel Vegan is a smooth, great-tasting plant-based protein designed for anyone looking to add clean, high-quality nutrition to their routine. Each serving delivers 23g of complete protein from a balanced blend of fava bean, pea, brown rice, pumpkin seed, and potato, crafted to offer a well-rounded amino acid profile. Free from soy, dairy, and gluten, it fits easily into vegan, k...
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Xymogen’s FIT Food Lean Whey (Chocolate) is a sugar-free, stevia-free whey protein sourced from high-quality New Zealand dairy. It provides a complete source of essential amino acids to help build and repair body tissues. Each serving includes digestive enzymes, fiber for overall well-being, and naturally occurring immunoglobulins that help support healthy immune function. Added glutamine, glyc...
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BioSteel Whey Protein Isolate (WPI) is an rBGH hormone-free whey isolate from grass fed cattle to provide a superior formula of protein with no artificial colours or flavours. Whey Protein Isolate is designed to help build strong muscles, build and repair body tissues and is a factors in the maintenance of good health. BioSteel Whey Protein Isolate provides 28 g of protein per serving, from whe...
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KAIZEN NATURAL PLANT PROTEIN IS RICH AND DELICIOUS PLANT PROTEIN BY KAIZEN is a complete protein complex from five plant sources. Maintaining a healthy protein intake when you follow a vegan or vegetarian diet isn't always easy, and there is a chance you are not getting the protein you need. Kaizen Vegan Protein provides 20g of protein per serving from Pea, Potato, Hemp, Brown rice, and Quinoa...
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KidStar’s All-in-One Plant-Based Cosmic Cocoa is a protein powder designed to give kids a nutritious boost with simple, natural ingredients. Each serving provides 10 grams of plant-based protein along with essential vitamins, minerals, prebiotic fibre, DHA, and a blend of organic fruits and vegetables. With a rich cocoa taste, it’s an easy way to help meet daily protein needs, especially for pi...
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New Zealand Probiotic Whey Protein Isolate from Schinoussa utilizes high quality milk, pure and free from growth hormones, antibiotics, and pesticides, while prioritizing ethical cattle welfare. The Schinoussa formula includes an 8 probiotic blend that enhances digestive health, allowing for faster amino acid absorption in muscles and the immune system, while also supporting gut health and boos...
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New Zealand Probiotic Whey Protein Isolate from Schinoussa utilizes high quality milk, pure and free from growth hormones, antibiotics, and pesticides, while prioritizing ethical cattle welfare. The Schinoussa formula includes an 8 probiotic blend that enhances digestive health, allowing for faster amino acid absorption in muscles and the immune system, while also supporting gut health and boos...
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Reg.: $138.33 (Save $18.34)
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New Zealand Probiotic Whey Protein Isolate from Schinoussa utilizes high quality milk, pure and free from growth hormones, antibiotics, and pesticides, while prioritizing ethical cattle welfare. The Schinoussa formula includes an 8 probiotic blend that enhances digestive health, allowing for faster amino acid absorption in muscles and the immune system, while also supporting gut health and boos...
+ Earn 119 Reward PointsSale: $119.99
Reg.: $138.33 (Save $18.34)
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Comprehensive Guide to Protein Supplements in Canada
Although once reserved solely for bodybuilders and professional athletes, protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways.
While protein is abundantly found in food like meat, fish, nuts and seeds, legumes and beans, eggs and dairy products, the majority of people can still benefit from protein supplementation. Protein supplements, including bone broth and collagen, have been shown to help with everything from immunity to skin health, inflammation management, healthy blood sugar metabolism, blood pressure management, antioxidant protection, tissue repair, appetite control, and weight loss.
Key Health Benefits of Protein Supplements
- Aids Weight Loss
- Promotes Healthy Blood Sugar
- Controls Appetite & Prevents Cravings
- Helps Prevent/Treat Sarcopenia
- Promotes Muscle Building
Who Should Consider Taking Protein Supplements?
As mentioned above, a protein supplement is wise for most individuals. It can help complete your nutritional profile, bolster your overall protein intake, or support fitness goals. Vegans and vegetarians can significantly benefit from adding a plant-based protein supplement to their diet. Supplementation can also be a great time-saver for those who don't have time for breakfast but can certainly spare 3 minutes to whip up a yummy, healthy protein shake. To prevent nutrient deficiencies, a quality protein supplement is also an excellent idea for children, teens and older adults who may be picker eaters or do not have much of an appetite.
Varieties of Protein Supplements: Potency, Form, and Source
These supplements are widely available in many forms, including powder, bars, and ready-to-drink beverages, from various sources, including whey, eggs, casein, rice, pea, soy, hemp, and even cricket for the more adventurous. Most of these varieties supply between 15 to 30 g of protein per serving, with an average of 20 g for most blends. There are many types of protein as well, like whey, ones for weight loss, bone broth protein, casein protein, hemp protein, rice protein, soya protein, pea protein and more.
Choosing the Right Protein Supplement: What to Consider
Besides ethical considerations, such as whether you prefer a plant or animal-based protein, if you suffer from food intolerances and sensitivities, you'll also have to consider that. It would be best if you also look for a protein supplement that caters specifically to your health goals (building muscle, losing weight, supporting tissues, etc.), as each blend will offer distinct health benefits.
When selecting your protein supplement, you should ideally look for a certified organic and non-GMO source and steer clear of any formulas that have added sugar, artificial flavours, colours, sweeteners, and other excipients.
If you’re new to these supplements, ask the friendly and knowledgeable staff at your health food store or online supplement store for help to find just the right formula for you. You can buy all protein supplements for your needs right here at National Nutriton.ca
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