Protein Supplements
Your One-Stop Shop for Protein Powders & Supplements in Canada
Although once reserved solely for bodybuilders and professional athletes, protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase Protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways. Read more >-
NOW® Sports Pea Protein in delicious Dutch Chocolate is a Non-GMO vegetable protein isolate that has 24 grams of easily-digested protein and 40% of daily iron intake. Peas are well known for being a highly bioavailable protein. Additionally, they have no major allergens. Collectively, this makes pea protein an ideal source of post-workout nutrition for athletes who may have difficulty supplemen...
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NOW® Sports Organic Pea Protein is a non-GMO vegetable protein isolate that has 15 grams of easily-digested protein and is an excellent source of iron. Each 2 scoop (20 g) serving typically has over 2,700 mg of branched chain amino acids, and over 1,300 mg of L-Arginine. Peas are well known for being a source of highly bioavailable protein. Additionally, peas are not considered one of the major...
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100% NATURAL & PURE PEA PROTEIN FROM NOW. NOW Sports Pea Protein is a Non-GMO vegetable protein isolate that contains an impressive 28 grams of easily-digested protein. Each 1 scoop (33 g) serving typically contains over 4,800 mg of branched chain amino acids, and over 2,000 mg of L-Arginine. NOW Sports Pea Protein is 100% pure and natural, unflavored, and mixes easily into your favorite bever...
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Enjoy NOW® Sports Pea Protein, it mixes easily, has a smooth texture and a delicious Vanilla Toffee flavour. Peas are well known for being a highly bioavailable protein. Additionally, they have no major allergens. Collectively, this makes pea protein an ideal source of post-workout nutrition for athletes who may have difficulty supplementing with other types of protein. NOW® Sports Pea Protein ...
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WHEY PROTEIN (DUTCH CHOCOLATE) FROM NOW FOODS NOW Whey Protein is a delicious blend of three of the highest quality whey protein concentrates and isolates from around the world: Micro-Filtered, Ion-Exchanged and Enzymatically Hydrolyzed (partially predigested). This blend of specially processed whey proteins is designed to maximize amino acid absorption and Biological Value (BV). Extra L-Glut...
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WHEY PROTEIN ISOLATE (NATURAL) POWDER FROM NOW FOODS Now Foods Whey Protein Isolate is a high quality protein supplement that is both bioavailable and easily digested. Whey protein contains a high concentration of Branched Chain Amino Acids (BCAA's), which are important for efficient muscle metabolism. Whey protein contains a high concentration of Branched Chain Amino Acids (BCAA's), which ar...
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NOW® Sports Whey Protein Isolate is a high quality protein supplement that is both bioavailable and easily digested. Whey protein contains a high concentration of Branched Chain Amino Acids (BCAA’s), which are important for efficient muscle metabolism. NOW® Sports Whey Protein Isolate is ideal for active individuals. Whey protein is considered to have the highest Biological Value of any protein...
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AMINO COMPLEX FROM NOW FOODS A BALANCED BLEND OF AMINO ACIDS. Now Amino Complex offers you a balanced blend of Amino Acids. Vital to life, amino acids are the building blocks of proteins and in this form make up the second largest part of our body weight. Amino acids are the subunits that make up proteins. They are necessary for the function of all cells, for tissue repair, and for the produc...
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Egg white protein is considered a top-notch protein source due to its high quality and low fat content. It is rich in essential amino acids and scores well on the PDCAAS scale. NOW Egg White Protein is a great option as it is fat-free, low in carbs, and ranks among the best proteins available based on PDCAAS. Additionally, the pasteurization process used in this product deactivates the glycopro...
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NOW® Sports Pea Protein is pure and natural, unflavoured, and mixes easily into your favourite beverages. Peas are well known for being a source of highly bioavailable protein. Additionally, peas are not considered one of the major dietary allergens. NOW® Sports Pea Protein is a non-GMO vegetable protein isolate that has 15 grams of easily-digested protein and is an excellent source of iron. Ea...
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If you’re an active vegetarian or vegan then you know how difficult it can be to find a premium quality vegetarian protein powder. NOW® Sports Plant Protein Complex is specifically formulated to address your needs with a non-GMO vegan protein blend from pea, hemp and quinoa sources. Each 1 scoop serving provides 22 grams of protein, and typically has about 3,900 mg of branched-chain amino acids...
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WHEY PROTEIN ISOLATE (NATURAL) POWDER FROM NOW FOODS Now Foods Whey Protein Isolate is a high quality protein supplement that is both bioavailable and easily digested. Whey protein contains a high concentration of Branched Chain Amino Acids (BCAA's), which are important for efficient muscle metabolism. Whey protein contains a high concentration of Branched Chain Amino Acids (BCAA's), which ar...
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ENSURE THE BASIC BUILDING BLOCK OF GOOD HEALTH ARE MET NOW Non-GMO Soy Protein is a good vegetable source of high quality complete protein that is very low in fat and carbohydrates, and contains an excellent amino acid profile. Soy products, including Soy Protein, are high in phytoestrogens, which may positively support healthy natural estrogen levels in women. Soy Protein also provides benefi...
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Comprehensive Guide to Protein Supplements in Canada
Although once reserved solely for bodybuilders and professional athletes, protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways.
While protein is abundantly found in food like meat, fish, nuts and seeds, legumes and beans, eggs and dairy products, the majority of people can still benefit from protein supplementation. Protein supplements, including bone broth and collagen, have been shown to help with everything from immunity to skin health, inflammation management, healthy blood sugar metabolism, blood pressure management, antioxidant protection, tissue repair, appetite control, and weight loss.
Key Health Benefits of Protein Supplements
- Aids Weight Loss
- Promotes Healthy Blood Sugar
- Controls Appetite & Prevents Cravings
- Helps Prevent/Treat Sarcopenia
- Promotes Muscle Building
Who Should Consider Taking Protein Supplements?
As mentioned above, a protein supplement is wise for most individuals. It can help complete your nutritional profile, bolster your overall protein intake, or support fitness goals. Vegans and vegetarians can significantly benefit from adding a plant-based protein supplement to their diet. Supplementation can also be a great time-saver for those who don't have time for breakfast but can certainly spare 3 minutes to whip up a yummy, healthy protein shake. To prevent nutrient deficiencies, a quality protein supplement is also an excellent idea for children, teens and older adults who may be picker eaters or do not have much of an appetite.
Varieties of Protein Supplements: Potency, Form, and Source
These supplements are widely available in many forms, including powder, bars, and ready-to-drink beverages, from various sources, including whey, eggs, casein, rice, pea, soy, hemp, and even cricket for the more adventurous. Most of these varieties supply between 15 to 30 g of protein per serving, with an average of 20 g for most blends. There are many types of protein as well, like whey, ones for weight loss, bone broth protein, casein protein, hemp protein, rice protein, soya protein, pea protein and more.
Choosing the Right Protein Supplement: What to Consider
Besides ethical considerations, such as whether you prefer a plant or animal-based protein, if you suffer from food intolerances and sensitivities, you'll also have to consider that. It would be best if you also look for a protein supplement that caters specifically to your health goals (building muscle, losing weight, supporting tissues, etc.), as each blend will offer distinct health benefits.
When selecting your protein supplement, you should ideally look for a certified organic and non-GMO source and steer clear of any formulas that have added sugar, artificial flavours, colours, sweeteners, and other excipients.
If you’re new to these supplements, ask the friendly and knowledgeable staff at your health food store or online supplement store for help to find just the right formula for you. You can buy all protein supplements for your needs right here at National Nutriton.ca
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