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[323 PAGES, HARDCOVER, PUBISHED 2013]
THE SUPRISING TRUTH ABOUT WHEAT, CARBS, AND SUGAR - YOUR BRAIN'S SILENT KILLERS In Grain Brain renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Grain Brain includes a 4-week plan to show you hot to keep yuour brain healthy, vibrant, and sharp while dramatically reducing your risk of debilitating neurological diseases as well as relieving more common, everyday coditions. With easy to follow strategeis, delicious recipes, and weekly goals.
THE SUPRISING TRUTH ABOUT WHEAT, CARBS, AND SUGAR - YOUR BRAIN'S SILENT KILLERS In Grain Brain renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Grain Brain includes a 4-week plan to show you hot to keep yuour brain healthy, vibrant, and sharp while dramatically reducing your risk of debilitating neurological diseases as well as relieving more common, everyday coditions. With easy to follow strategeis, delicious recipes, and weekly goals.
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