Publisher Slimming Meals That Heal (Julie Daniluk R.H.N.)

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UPC: 9780345813503

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LOOSE WIEGHT WITHOUT DIETING, USING ANTI-INFLAMMATORY SUPERFOODS Are you eager to loose weight but are tired of the struggles that come along with dieting? Slimming Meals That Heal will distroy the need to count calories and conqure cravings by offering the Live-It, a delicious new way of eating that reduces the inflammation that looms in the background of anyone who struggles with their weight. Slimming Meals That Heal will deepen your understanding of how food can hurt or heal. It includes information on cleansing the organs, the power of specific superfoods, and techniques that directly reduce cravings. Julie has devised a 5-step plan for how to boost metabolism and regulate hormones that leads to holistic weight balance. Julie has also included easy, tasty, healthy, slimming recipes for every meal of the day. Once you try tje Live-It, you will never diet again as you embrace Julie's exuberant, healthful apprach to eating.

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[338 PAGES, TRADE PAPERBACK, PUBLISHED 2014]

It's incredibly important to reduce inflammation because it's in the background of every major disease. Whether it's arthritis, bursitis, cystitis, diverticulitis, you name it, everything comes back to inflammation. Reduce inflammation and your health will soar.

Who can benefit from reading “Slimming Meals that Heal: How Anti-inflammatory Superfoods Help You Lose Weight Without Dieting”?
Anyone will benefit from reading it, because it helps explain all the hormones in the body. There is a chart with 25 different hormones. If you really want to understand how you can make a health change, we first have to know how we can really influence the messengers in the body so that we can bump up your vitality.

A lot of cookbooks will remove gluten, but keep sugar. Or they'll remove dairy but continue to have peanuts in them. This book gets rid of sugar, dairy, gluten, nightshades and corn. Leaving a menu that most of your friends and family can be comfortable with and it tastes fantastic.