- 106 mg
- Paullinia cupana
- 272 mg
- Camellia sinensis
- 16 mcg
- Chromium
- 6 mcg
- Folate
- 0.5 mg
- Niacin
- 1.5 mg
- Vitamin B6
- 16 mcg
- Vitamin B12
- 90.1 mg
- 1,3,7-Trimethylxanthine
Pineapple flavour, Citric acid, Stevia rebaudiana leaf, Potassium sorbate.
Keep out of reach of children. Please see below for more information.
Liquid
500ml
Adults: Consume 1 tbsp (15g) in water or a straight shot first thing in the morning
- More energy
- Better digestion
- Reduced stress
- Improves metabolism
- Reduced sugar cravings
2X Points on Quality Superfoods, until Dec. 31st 2025
Schinoussa is a Canadian based company that specializes in therapeutic natural health supplements. Formulators of the popular Schinoussa Sea Vegetables for overall health, Beautiful Collagen to support skin health and Fat Metabolite that supports weight loss, Schinoussa makes quality, Canadian made, natural health supplements. Read more >- Reviews
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Cautions & Warnings: Guarana is known for its energy-enhancing ability so avoid using during the day or in combination with caffeine. May cause difficulty sleeping. All natural products may have contraindications based on individual health. Always consult a doctor or natural practitioner before beginning any program.
PRE WORKOUT SUPPLEMENTS
When it comes to supporting exercise performance, improving fat loss, body composition, and accelerating muscle gain, it all starts in the kitchen. So important is diet to your results in fact, that if you aren’t paying attention to what you’re putting into your body, it can be nearly impossible to make any progress at all in your workout routine. This is where pre-workout supplements come in, to not only help enhance your overall nutritional profile, but also to provide your body with all of the key nutrients it needs to perform at its peak, and to optimize its muscle building and fat burning abilities both during your workouts, as well as long after you’ve left the gym.
Pre-workout blends come in myriad iterations and can feature a wide range of different supportive ingredients; some of the most common include caffeine, cordyceps, or MCT for energy, beta-alanine for performance, L-arginine for better pumps, creatine for bigger and stronger muscles, waxy maize for increased energy and stamina, as well as beetroot and niacin for improved blood flow. Of course, pre-workout supplements can also contain many other nutrients such as BCAA’s, electrolytes, and others.
Benefits Of Pre Workout Supplements
Boosts Energy & Endurance
Helps Improve Body Composition (Fat Loss/Muscle Growth)
Enhances Exercise Performance
Promotes Power & Strength
Why Take Pre Workout Supplements?
Anyone that’s hoping to reap the full benefits of a workout needs a quality pre-workout supplement.
A pre-workout not only helps you to rev up your mental and physical energy so you can exercise harder and longer, but also prevents you from feeling completely wiped out while working out, as well as post-exercise. A good pre-workout is also ideal to help enhance your exercise performance, and help speed up fat loss and muscle building, so can be of benefit to just about anyone who exercises or works out.
Pre Workout Supplement Varieties
Pre-workout supplements come in a wide range of different combinations, featuring myriad different support nutrients. Pre-workout supplements are available in powder form, capsules, and tablets, as well as in ready-to-drink liquid form. Always follow the dosing instructions listed on the product label.
Final Thoughts
Even if you opt to use a pre-workout supplement, you need to pay attention to diet if you want to reap the full benefits of your workouts. In fact, the foods you choose to put on your plate both before and after exercise are the biggest determining factors of the results you will obtain. To this end, the International Society of Sports Nutrition (ISSN) recommends consuming carbs and protein before and after exercise to improve both strength and body composition. A quality pre-workout supplement will only enhance the benefits of a healthy diet.
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