BCAA Branched Chain Aminos
What Are BCAA/s?
Think BCAAs, or Branched Chain Amino Acids, belong exclusively to the gym crowd? Think again. In fact, the health benefits of BCAA’s extend far beyond the fitness realm with research showing they can help prevent muscle wasting or sarcopenia, a condition that affects many seniors and that greatly compromises the quality of life and even life expectancy, promote liver health, stimulate weight loss, as well as naturally increase energy. Read more >-
Created by Naka Platinum, BCAA contains 100% pure, vegan & fermented essential amino acids that must be obtained through the diet; they cannot be made in the body. Branched chain amino acids (BCAAs) are the most abundant of the essential amino acids. The BCAA category includes three amino acids: leucine, isoleucine and valine. BCAAs are known to help to prevent the onset of muscle soreness so y...
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Essential amino acids for the maintenance of good health, NOW brings you their Branched Chain Amino Acid formula in a convenient dosage format. Of the eight essential amino acids that cannot be produced by the body, the three branched-chain amino acids (BCAA’s) Leucine, Isoleucine and Valine are of key importance. Based on their unique structure, activity, storage and metabolism, BCAA’s have be...
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Perfect Sports’ BCAA Hyper Clear offers a clean, refreshing way to support your training with 5 g of vegan BCAAs in a 2:1:1 ratio. Its clear-mixing, zero-sugar formula delivers smooth flavour without residue or foam, making it easy to enjoy before, during, or after workouts. Featuring Kana-Sol™ Buffered Technology, it provides easily mixable, stomach-friendly amino acids. BCAA Hyper Clear is al...
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Perfect Sports’ BCAA Hyper Clear offers a clean, refreshing way to support your training with 5 g of vegan BCAAs in a 2:1:1 ratio. Its clear-mixing, zero-sugar formula delivers smooth flavour without residue or foam, making it easy to enjoy before, during, or after workouts. Featuring Kana-Sol™ Buffered Technology, it provides easily mixable, stomach-friendly amino acids. BCAA Hyper Clear is al...
+ Earn 34 Reward PointsSale: $34.90
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Perfect Sports’ BCAA Hyper Clear offers a clean, refreshing way to support your training with 5 g of vegan BCAAs in a 2:1:1 ratio. Its clear-mixing, zero-sugar formula delivers smooth flavour without residue or foam, making it easy to enjoy before, during, or after workouts. Featuring Kana-Sol™ Buffered Technology, it provides easily mixable, stomach-friendly amino acids. BCAA Hyper Clear is al...
+ Earn 34 Reward PointsSale: $34.90
Reg.: $39.99 (Save $5.09)
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Perfect Sports’ BCAA Hyper Clear offers a clean, refreshing way to support your training with 5 g of vegan BCAAs in a 2:1:1 ratio. Its clear-mixing, zero-sugar formula delivers smooth flavour without residue or foam, making it easy to enjoy before, during, or after workouts. Featuring Kana-Sol™ Buffered Technology, it provides easily mixable, stomach-friendly amino acids. BCAA Hyper Clear is al...
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GIVE YOUR WORK OUTS A BOOST WITH BCAA FUEL! PRAIRIE NATURALS PIERCE BCAA FUEL POWDER FRUIT PUNCH is buffered with alkalizing minerals. BCAA Fuel by Prairie Naturals contains 1000mg of L-Glutamine, 1200 mg of L-Valine, and 1200 mg of L-Isoleucine to build and repair lean muscle mass. The buffered muscle-building formula used in BCAA Fuel ensures optimal metabolic alkalinity and promotes healthy...
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GIVE YOUR WORK OUTS A BOOST WITH BCAA FUEL! PRAIRIE NATURALS PIERCE BCAA FUEL POWDER LEMON LIME is buffered with alkalizing minerals. BCAA Fuel by Prairie Naturals contains 1000mg of L-Glutamine, 1200 mg of L-Valine, and 1200 mg of L-Isoleucine to build and repair lean muscle mass. The buffered muscle-building formula used in BCAA Fuel ensures optimal metabolic alkalinity and promotes healthy ...
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PVL 100% Pure BCAAs offer premium Branched Chain Amino Acids that aids in muscle development and protect against muscle being used as an energy source. The amino acids L-Leucine, L-Valine, and L-Isoleucine that are essential for muscle protein synthesis. Consuming BCAAs before, during, and after workouts aids in preventing muscle degradation and enhances recovery. PVL Pure BCAAs are rigorously ...
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PVL 100% Pure BCAAs offer premium Branched Chain Amino Acids that aids in muscle development and protect against muscle being used as an energy source. The amino acids L-Leucine, L-Valine, and L-Isoleucine that are essential for muscle protein synthesis. Consuming BCAAs before, during, and after workouts aids in preventing muscle degradation and enhances recovery. PVL Pure BCAAs are rigorously ...
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PVL 100% Pure BCAAs offer premium Branched Chain Amino Acids that aids in muscle development and protect against muscle being used as an energy source. The amino acids L-Leucine, L-Valine, and L-Isoleucine that are essential for muscle protein synthesis. Consuming BCAAs before, during, and after workouts aids in preventing muscle degradation and enhances recovery. PVL Pure BCAAs are rigorously ...
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Schinoussa Probiotic L-BCAA combines essential branched-chain amino acids (BCAAs) with probiotics. BCAAs support muscle recovery, growth, and metabolism, while the probiotic blend enhances nutrient absorption, immune and gut health. Ideal for athletes and fitness enthusiasts looking to improve muscle development, recovery and fat metabolism. Taking BCAA's before and/or during a work out will in...
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Now with a fresh look and name, Vega Sport Protein + Recovery offers everything you need to recover faster and perform stronger—so you're always ready for the next round. Fuel your recovery with Vega Protein + Recovery, scientifically formulated to help you reach your athletic goals. With 30g of plant-based protein, 5g of muscle-building BCAAs, anti-inflammatory tart cherry, and digestion-suppo...
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Now with a fresh look and name, Vega Sport Protein + Recovery offers everything you need to recover faster and perform stronger—so you're always ready for the next round. Fuel your recovery with Vega Protein + Recovery, scientifically formulated to help you reach your athletic goals. With 30g of plant-based protein, 5g of muscle-building BCAAs, anti-inflammatory tart cherry, and digestion-suppo...
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Now with a fresh look and name, Vega Sport Protein + Recovery offers everything you need to recover faster and perform stronger—so you're always ready for the next round. Fuel your recovery with Vega Protein + Recovery, scientifically formulated to help you reach your athletic goals. With 30g of plant-based protein, 5g of muscle-building BCAAs, anti-inflammatory tart cherry, and digestion-suppo...
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INCREASE LEAN MUSCLE MASS WHILE IMPROVING STRENGTH AND POWER! BCAA + Creatine from Genuine Health is the most complete performance formula on the market. It works to fuel your anaerobic system, meaning that each rep is as strong as the first. Plus 10g of BCAAs keeps the tank topped up improving muscle synthesis, decreasing lactate levels, and stabilizing blood sugar right through to the end. G...
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Now with a fresh look and name, Vega Sport Protein + Recovery offers everything you need to recover faster and perform stronger—so you're always ready for the next round. Fuel your recovery with Vega Protein + Recovery, scientifically formulated to help you reach your athletic goals. With 30g of plant-based protein, 5g of muscle-building BCAAs, anti-inflammatory tart cherry, and digestion-suppo...
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Now with a fresh look and name, Vega Sport Protein + Recovery offers everything you need to recover faster and perform stronger—so you're always ready for the next round. Fuel your recovery with Vega Protein + Recovery, scientifically formulated to help you reach your athletic goals. With 30g of plant-based protein, 5g of muscle-building BCAAs, anti-inflammatory tart cherry, and digestion-suppo...
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Quench BCAA by ANS Performance is a post-workout recovery blend offering an optimal ratio of 2:1:1 of BCAAs. Now you can train harder and recover faster with this post-workout blend of branch-chained amino acids. Formulated with ingredients that enhance your endurance, eliminate fatigue, and naturally provide hydration and electrolytes with the addition of coconut water and pink Himalayan sea s...
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Quench BCAA by ANS Performance is a post-workout recovery blend offering an optimal ratio of 2:1:1 of BCAAs. Now you can train harder and recover faster with this post-workout blend of branch-chained amino acids. Formulated with ingredients that enhance your endurance, eliminate fatigue, and naturally provide hydration and electrolytes with the addition of coconut water and pink Himalayan sea s...
+ Earn 34 Reward PointsSale: $34.99
Reg.: $39.99 (Save $5.00)
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Branched Chain Amino Acids
Think BCAAs, or Branched Chain Amino Acids, belong exclusively to the gym crowd? Think again.
In fact, the health benefits of BCAA’s extend far beyond the fitness realm with research showing they can help prevent muscle wasting or sarcopenia, a condition that affects many seniors and that greatly compromises the quality of life and even life expectancy, promote liver health, stimulate weight loss, as well as naturally increase energy. So, what are BCAA’s exactly? Well, BCAA’s are the essential Amino Acids Leucine, Isoleucine, and Valine, that make up roughly 35% of the body’s muscle protein. All three are “essential” because the body cannot synthesize them on its own, they need to come from diet and/or supplementation. BCAA’s, like the other amino acids, are the building blocks of protein; however, they differ in that they have the unique ability to help preserve muscle glycogen stores, which fuel muscles and minimize protein breakdown during exercise. They also enhance muscle protein synthesis and speed up muscle recovery post-exercise, which is why they are uniquely suited to Sports Nutrition.
Benefits of Branched Chain Amino Acids
- Enhance Muscle Growth
- Improve Athletic Performance
- Prevents Muscle Breakdown/Sarcopenia
- Promote Weight Loss
- Speed Up Post Exercise Recovery
Who Needs BCAA's?
A good BCAA supplement may be recommended to you if you are an athlete, bodybuilder, or gym enthusiast, to help improve your performance, as well as enhance energy metabolism, and muscle gains, and speed exercise recovery. BCAA’s may also be recommended if you’re hoping to improve lean mass and decrease your percentage of body fat, as well as for anyone in convalescence from illness (chronic diseases, cancer, etc.) who is wanting to retain muscle mass and prevent muscle wasting (sarcopenia). Research has also shown that BCAA supplementation is ideally suited to supporting those with advanced liver disease by improving a range of disease parameters and improving quality of life.
Branched Chain Amino Acid Supplements
The three BCAA’s, leucine, Isoleucine, and valine are offered in a range of different forms and potencies, with most studies showing that they are ideally supplied in a ratio of 50% leucine, 25% valine, 25% isoleucine, for optimal muscle protein synthesis benefits. BCAA supplements are available in powder and capsules, and BCAA’s are also very frequently added to pre and post-workout sports nutrition blends and recommended in dosages ranging from 200-300mg daily, all the way up to 2-5 grams per day.
Final Thoughts
BCAA supplementation in doses up to 10-30g daily for 6 months has been studied and shown to be safe. According to research, BCAA’s are considered safe when used in doses of 12g daily for up to 2 years. It should; however, be noted that supplementing with certain amino acids such as lysine, can reduce the concentrations of other amino acids, such as arginine in the body, which can have unintended effects.
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