Meal Replacements
Why Choose Meal Replacement Supplements?
Meal replacements are not only convenient and time-saving, but they are also great to enhance one’s nutritional profile and maybe help top up some of the nutrients you may not be getting enough of. Indeed, meal replacements, unlike protein powders/shakes are intended to provide all of the nutrition of a complete meal. Read more >-
SYNTHA-6 IS AN ULTRA PREMIUM LEAN MUSCLE PROTEIN POWDER FROM BSN! With Syntha-6 is designed for those who want an ultra-premium protein powder to help them reach their nutritional and physique goals. This delicious ultra premium protein is packed with BCAAs, muscle-sparing glutamine peptides, AZORB for greater digestion and essential fatty acids. Each serving will provide you with 5 grams of f...
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SYNTHA-6 IS AN ULTRA PREMIUM LEAN MUSCLE PROTEIN POWDER FROM BSN! With Syntha-6 is designed for those who want an ultra-premium protein powder to help them reach their nutritional and physique goals. This delicious ultra premium protein is packed with BCAAs, muscle-sparing glutamine peptides, AZORB for greater digestion and essential fatty acids. Each serving will provide you with 5 grams of f...
+ Earn 192 Reward PointsSale: $64.99
Reg.: $90.99 (Save $26.00)
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SYNTHA-6 IS AN ULTRA PREMIUM LEAN MUSCLE PROTEIN POWDER FROM BSN! With Syntha-6 is designed for those who want an ultra-premium protein powder to help them reach their nutritional and physique goals. This delicious ultra premium protein is packed with BCAAs, muscle-sparing glutamine peptides, AZORB for greater digestion and essential fatty acids. Each serving will provide you with 5 grams of f...
+ Earn 192 Reward PointsSale: $64.99
Reg.: $90.99 (Save $26.00)
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SYNTHA-6 IS AN ULTRA PREMIUM LEAN MUSCLE PROTEIN POWDER FROM BSN! With Syntha-6 is designed for those who want an ultra-premium protein powder to help them reach their nutritional and physique goals. This delicious ultra premium protein is packed with BCAAs, muscle-sparing glutamine peptides, AZORB for greater digestion and essential fatty acids. Each serving will provide you with 5 grams of f...
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SYNTHA-6 IS AN ULTRA PREMIUM LEAN MUSCLE PROTEIN POWDER FROM BSN! With Syntha-6 is designed for those who want an ultra-premium protein powder to help them reach their nutritional and physique goals. This delicious ultra premium protein is packed with BCAAs, muscle-sparing glutamine peptides, AZORB for greater digestion and essential fatty acids. Each serving will provide you with 5 grams of f...
+ Earn 297 Reward PointsSale: $99.99
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SYNTHA-6 IS AN ULTRA PREMIUM LEAN MUSCLE PROTEIN POWDER FROM BSN! With Syntha-6 is designed for those who want an ultra-premium protein powder to help them reach their nutritional and physique goals. This delicious ultra premium protein is packed with BCAAs, muscle-sparing glutamine peptides, AZORB for greater digestion and essential fatty acids. Each serving will provide you with 5 grams of f...
+ Earn 297 Reward PointsSale: $99.99
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HMF POWDER - A MODERATE-LEVEL MAINTENANCE PROBIOTIC FORMULA HMF Powder delivers over 11 Billion CFU per dose. Genestra offers HMF Capsules as a moderate level, maintenance probiotic formula. Genestra's HMF Powder provides Lactobacillus acidophilus, Lactobacillus paracasei and Bifidobacterium animalis subsp. Lactis which contribute to a healthy intestinal microflora in adults and children alik...
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Made with real whole food protein including beef, salmon, chicken and egg sources. No whey protein. Redcon1 whole food meal replacement powder MRE is now available in lower calories – introducing MRE Lite. Real food is the most important fuel you can give your body. MRE Lite Banana Nut Bread flavour delivers the same great taste and whole food sources as Redcon1 original MRE formula, but with m...
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Real food is the most important fuel you can give your body. MRE Lite is a meal replacement from real whole food sources and doesn’t contain whey protein. Redcon1 whole food meal replacement powder MRE is now available in lower calories – introducing MRE Lite. MRE Lite delivers the same great taste and whole food sources as Redcon1 original MRE formula, but with much less carbohydrates, ideal f...
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Cookies n' Cream Redcon1 MRE Lite packs 24g of whole food protein blend with MCT oil in each scoop. Redcon1 whole food meal replacement powder MRE is now available in lower calories – introducing MRE Lite. MRE Lite contains multiple amino acid profiles, optional for helping with metabolism, recovery and muscle growth. Delivering the same great taste and whole food sources as Redcon1 original MR...
+ Earn 165 Reward PointsSale: $55.24
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Made with real whole food protein including beef, salmon, chicken and egg sources. Redcon1 whole food meal replacement powder MRE is now available in lower calories – introducing MRE Lite with 24g of whole food protein blend and MCT oil. Fudge Brownie MRE Lite from Redcon1 delivers the same great taste and whole food sources as Redcon1 original MRE formula, but with much less carbohydrates, ide...
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24g of whole food protein blend with MCT oil in each scoop. Redcon1 whole food meal replacement powder MRE is now available in lower calories – introducing MRE Lite. MRE Lite contains multiple amino acid profiles, optional for helping with metabolism, recovery and muscle growth. Delivering the same great taste and whole food sources as Redcon1 original MRE formula, but with much less carbohydra...
+ Earn 165 Reward PointsSale: $55.24
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Enjoy the comforting flavour of Banana Nut Bread in a meal replacement that delivers 47g of whole food protein blend per serving. MRE is made from natural ingredients and a real protein blend. Redcon1 MRE formula contains absolutely no whey! With MRE, Redcon1 gives you the nutrients you need to repair and recover muscle tissue from the best possible whole foods sources. Redcon1 MRE contains a w...
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Fuel your body with MRE, commonly known in the Military as Meals Ready-to-Eat. M.R.E. are rations given to the soldiers to provide them with nutrients to keep running strong while out in the field. The most important fuel you can give your body is real food, especially whole foods. MRE Blueberry Cobbler from Redcon1 is made from natural ingredients and a real protein blend. Redcon1 MRE formula ...
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Fuel your body with MRE, commonly known in the Military as Meals Ready-to-Eat. M.R.E. are rations given to the soldiers to provide them with nutrients to keep running strong while out in the field. The most important fuel you can give your body is real food, especially whole foods. MRE is made from natural ingredients and a real protein blend that consists of beef protein blend, salmon protein,...
+ Earn 252 Reward PointsSale: $84.99
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With MRE, Redcon1 gives you the nutrients you need to repair and recover muscle tissue from the best possible whole foods sources in a delicious oatmeal chocolate chip flavour. Stop reaching for fast foods and reach for whole foods with Redcon1 MRE, the ultimate meal replacement. Formulated with: Milk, Eggs, Fish (Salmon), Coconut. The most important fuel you can give your body is real food, es...
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With MRE by Redcon1 you’ll get the fuel you need to repair and recover after workouts from high quality whole food sources. Stop reaching for fast food and reach for whole foods with Redcon1 MRE. Redcon1 MRE contains a whole food protein blend of beef protein blend, salmon protein, chicken protein, egg protein, brown rice protein and pea protein. The carbohydrate blend in MRE consists of rolled...
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The most important fuel you can give your body is real whole foods. Redcon1 created MRE to provide your body with the best fuel possible. In the military, MREs are food rations that give the soldiers the nutrients they need to survive on a mission. With MRE by Redcon1 you’ll get the fuel you need to repair and recover after workouts from high quality whole food sources. Stop reaching for fast f...
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The perfect meal while on-the-go that's loaded with proper nutrition made from real food and won't make you feel overfull. Redcon1 Banana Nut Bread Bars deliver a convenient way to get 6g of sugar with a healthy ratio 29g of carbohydrates and 20g of protein that’s balanced with 9g of fats. These macro counts are perfect to fuel your workout without a drastic insulin spike and perform at your be...
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Use Redcon1 MRE Bars as a meal replacement bar or when you're in need of a high-protein snack. There is no guess work when it comes to flavours – you know what you’re eating as soon as it hits your tongue. Unlike other bars, MRE Oatmeal Chocolate Chip Bar is true to the flavour name and what you read is what you get. Having an MRE Bar is like having dessert for a snack, but with real whole food...
+ Earn 114 Reward PointsSale: $38.24
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Meal Replacements For Workouts
Meal replacements are not only convenient and time-saving, but they are also great to enhance one’s nutritional profile and maybe help top up some of the nutrients you may not be getting enough of. Indeed, meal replacements, unlike protein powders/shakes are intended to provide all of the nutrition of a complete meal. As such, beyond protein, meal replacements also provide fibre, carbs, and healthy fats, in a range of different proportions. Depending on the formula you choose, a meal replacement may also provide superfoods, greens, prebiotics and probiotics, enzymes, medicinal plants, herbal extracts, and more.
To be classified as a meal replacement, a formula must provide more than 225 calories and 15-40% of the total calories must come from protein. The formulas must also come in “ready-to-eat” form (powders, shakes, bars, or other) and must provide a minimum of vitamins and minerals. Finally, they should contain no more than 25 grams of carbohydrates with at least 3-5 grams of fibre per serving.
Benefits of Meal Replacements
- Convenient & Practical On-the-go Nutrition
- Helps Complete Nutritional Profile
- Low Calorie, Complete Nutrition
- Supports Weight Loss Efforts
Why Choose A Meal Replacement?
Keeping a quality meal replacement formula on hand is a good idea for everyone, so complete and healthy on-the-go nutrition is always available, especially on those busy days where you have no time to make a complete and healthy meal from scratch. They are also ideal for those trying to lose weight since they supply you with all of the macronutrients your body needs, and provide a substantial dose of protein to maintain satiety and stable blood sugar, two factors that help control appetite. In addition, the high fibre content helps keep you feeling fuller longer, as well as improves digestion, prevents gas, bloating, and constipation, and promotes regularity. Bodybuilders and fitness enthusiasts can also benefit from a quality meal replacement to ensure their bodies receive a healthy dose of protein and other key nutrients precisely when they need it. Finally, depending on the formula chosen, they can also be used to aid detoxification, gut health, stimulate muscle growth, and for antioxidant or anti-inflammatory support.
Meal Replacement Supplements
Meal replacements are typically offered in powdered form, ready-to-drink pre-blended shakes, and bars. These formulas vary greatly. Look for blends from reputable brands that don't have too much sugar, artificial colours, and flavours or additives added in. Ideally, look for a formula that is organic and NON-GMO, that supplies at least 20g of quality protein per serving, along with at least 6-7g of fibre and healthy fats.
Final Thoughts
The popularity of meal replacements has been growing steadily in recent years. In fact, these supplements market was valued at USD 11,006.79 million in 2020 and is projected to grow by 7.64% during the forecast period, 2021-2026. With the sheer number of these formulas now flooding the market, it’s critical to pay close attention to product labels – especially the ingredients panel – to ensure you’re selecting a quality product.
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