Protein
Best Protein Supplement For Workouts
Whether you live a mostly sedentary lifestyle or are the athletic type, exercising most days of the week, protein is an essential nutrient that is responsible for a vast array of functions within the body and is found within all of the body’s cells. From a physiological perspective, protein is made up of amino acids that are attached to one another in long chains. Read more >-
NUTRIBIOTIC ORGANIC RICE PROTEIN - VANILLA FLAVOUR. NurtiBiotic Organic Rice protein is a 100% vegetable protein made form non-genetically modified California grown brown rice. A complete protein, NutriBiotic brand Organic Rice Protein is free of allergens and often suitable for those with food allergies. Organic Rice Protein mixes ea...NUTRIBIOTIC ORGANIC RICE PROTEIN - VANILLA FLAVOUR. NurtiBiotic Organic Rice protein is a 100% vegetable protein made form non-genetically modified California grown brown rice. A complete protein, NutriBiotic brand Organic Rice Protein is free of allergens and often suitable for those with food allergies. Organic Rice Protein mixes easily into the beverage of your choice and has a pleasant, mild flavor. A great alternative to soy and whey, NutriBiotic Organic Rice Protein is suitable for vegans and vegetarians and is available in a variety of flavors. [POWDER]+ Earn 39 Reward PointsSale: $39.99
Reg.: $44.99 (Save $5.00)
In Stock -
ORGANIC BROWN RICE PROTEIN FROM NORTH COAST NATURALS. 100% certified organic rice protein powder; absolutely zero non-organic powder present. 100% vegan. The only rice protein not from chemical extraction. Extraction is derived from a cold press, water extraction/milling process that does not use solvents or hexane. [POWDER]ORGANIC BROWN RICE PROTEIN FROM NORTH COAST NATURALS. 100% certified organic rice protein powder; absolutely zero non-organic powder present. 100% vegan. The only rice protein not from chemical extraction. Extraction is derived from a cold press, water extraction/milling process that does not use solvents or hexane. [POWDER]+ Earn 16 Reward PointsSale: $16.99
Reg.: $24.99 (Save $8.00)
In Stock -
Offering 20g of high-quality complete protein from organically grown peas per scoop, Niyama Wellness Clean Plant Protein has a smooth, silky texture and is never chalky. This deliciously smooth, vegan, not too sweet, all-natural organic chocolate protein powder is the perfect addition to your smoothie or shake. Niyama Wellness Chocolat...Offering 20g of high-quality complete protein from organically grown peas per scoop, Niyama Wellness Clean Plant Protein has a smooth, silky texture and is never chalky. This deliciously smooth, vegan, not too sweet, all-natural organic chocolate protein powder is the perfect addition to your smoothie or shake. Niyama Wellness Chocolate Clean Plant Protein has real, organic cocoa and is sweetened ever so slightly with monk fruit only. No stevia. Providing 20g of organic plant-sourced protein plus fibre, vitamins and minerals in each scoop, Niyama Wellness Clean Plant Protein powder is vegan-friendly, allergen-free, easy to digest, extremely low in fat, with zero sugar or stevia and nothing artificial. [POWDER]+ Earn 28 Reward PointsSale: $28.99
Reg.: $37.99 (Save $9.00)
In Stock -
Are you looking for a plant protein that actually tastes good and doesn't make you bloated or gassy? Meet the Niyama Wellness Clean Plant Protein in Chocolate. Niyama Wellness Chocolate Clean Plant Protein has real, organic cocoa and is sweetened ever so slightly with monk fruit only. No stevia.  This deliciously smooth, vegan, not t...Are you looking for a plant protein that actually tastes good and doesn't make you bloated or gassy? Meet the Niyama Wellness Clean Plant Protein in Chocolate. Niyama Wellness Chocolate Clean Plant Protein has real, organic cocoa and is sweetened ever so slightly with monk fruit only. No stevia.  This deliciously smooth, vegan, not too sweet, all-natural organic chocolate protein powder is the perfect addition to your smoothie or shake. With 20g of organic plant-sourced protein plus fibre, vitamins and minerals in each scoop, Niyama Wellness Clean Plant Protein powder is vegan-friendly, allergen-free, easy to digest, extremely low in fat, with zero sugar or stevia and nothing artificial. [POWDER]+ Earn 49 Reward PointsSale: $49.99
Reg.: $64.99 (Save $15.00)
In Stock(Click Add to Select Bonus)
-
If you’re looking for a plant protein that actually tastes good and doesn't make you bloated or gassy, Niyama Wellness Vanilla Clean Plant Protein is for you. With 20g of organic plant-sourced protein plus fibre, vitamins and minerals in each scoop, Clean Plant Protein powder from Niyama Wellness is vegan-friendly, allergen-free and ea...If you’re looking for a plant protein that actually tastes good and doesn't make you bloated or gassy, Niyama Wellness Vanilla Clean Plant Protein is for you. With 20g of organic plant-sourced protein plus fibre, vitamins and minerals in each scoop, Clean Plant Protein powder from Niyama Wellness is vegan-friendly, allergen-free and easy to digest, extremely low in fat, with zero sugar and nothing artificial. Stevia-free. This deliciously smooth, vegan, not too sweet, all-natural organic vanilla protein powder form Niyama Wellness is the perfect addition to your smoothie or shake. [POWDER]+ Earn 49 Reward PointsSale: $49.99
Reg.: $64.99 (Save $15.00)
In Stock(Click Add to Select Bonus)
-
THE ACT OF BUILDING MUSCLE IN ITS PUREST FORM! The New Zealand Whey Pro-Series ISOLATE is designed for Active individuals, Seniors, and Lacto-Vegetarians. Ergogenics Nutrition Isolated formula only uses Cross Flow Microfiltration (CFM) processing, which results in a 100% undenatured whey protein product. Isolated whey also yields a hi...THE ACT OF BUILDING MUSCLE IN ITS PUREST FORM! The New Zealand Whey Pro-Series ISOLATE is designed for Active individuals, Seniors, and Lacto-Vegetarians. Ergogenics Nutrition Isolated formula only uses Cross Flow Microfiltration (CFM) processing, which results in a 100% undenatured whey protein product. Isolated whey also yields a high percentage of protein and contains NO Fat and Lactose. It is rapidly absorbed by the body because it's water soluble, making it ideal for Athletes and Seniors who break down muscle proteins at a quick rate. It will also benefit Lacto-Vegetarians who lack protein from their diet. [POWDER]+ Earn 64 Reward PointsSale: $64.99
Reg.: $79.99 (Save $15.00)
In Stock(Click Add to Select Bonus)
-
THE ACT OF BUILDING MUSCLE IN ITS PUREST FORM! The New Zealand Whey Pro-Series ISOLATE is designed for Active individuals, Seniors, and Lacto-Vegetarians. Ergogenics Nutrition Isolated formula only uses Cross Flow Microfiltration (CFM) processing, which results in a 100% undenatured whey protein product. Isolated whey also yields a ...THE ACT OF BUILDING MUSCLE IN ITS PUREST FORM! The New Zealand Whey Pro-Series ISOLATE is designed for Active individuals, Seniors, and Lacto-Vegetarians. Ergogenics Nutrition Isolated formula only uses Cross Flow Microfiltration (CFM) processing, which results in a 100% undenatured whey protein product. Isolated whey also yields a high percentage of protein and contains NO Fat and Lactose. It is rapidly absorbed by the body because it's water soluble, making it ideal for Athletes and Seniors who break down muscle proteins at a quick rate. It will also benefit Lacto-Vegetarians who lack protein from their diet. [POWDER]+ Earn 64 Reward PointsSale: $64.99
Reg.: $79.99 (Save $15.00)
In Stock(Click Add to Select Bonus)
-
THE ACT OF BUILDING MUSCLE IN ITS PUREST FORM! Kaha New Zealand Whey Pro-Series ISOLATE is designed for Active individuals, Seniors, and Lacto-Vegetarians. Ergogenics Nutrition Isolated formula only uses Cross Flow Microfiltration (CFM) processing, which results in a 100% undenatured New Zealand whey protein isolate. Isolated whey al...THE ACT OF BUILDING MUSCLE IN ITS PUREST FORM! Kaha New Zealand Whey Pro-Series ISOLATE is designed for Active individuals, Seniors, and Lacto-Vegetarians. Ergogenics Nutrition Isolated formula only uses Cross Flow Microfiltration (CFM) processing, which results in a 100% undenatured New Zealand whey protein isolate. Isolated whey also yields a high percentage of protein and contains NO Fat and Lactose. It is rapidly absorbed by the body because it's water soluble, making it ideal for Athletes and Seniors who break down muscle proteins at a quick rate. It will also benefit Lacto-Vegetarians who lack protein from their diet. [POWDER]+ Earn 64 Reward PointsSale: $64.99
Reg.: $79.99 (Save $15.00)
In Stock(Click Add to Select Bonus)
-
THE ACT OF BUILDING MUSCLE IN ITS PUREST FORM! The New Zealand Whey Pro-Series ORIGINAL is designed for people of all ages looking to increase their protein intake, and may be consumed any time during the day. The Original formula is a blend of concentrated and Isolated whey, which only uses Cross Flow Microfilteration (CFM) processi...THE ACT OF BUILDING MUSCLE IN ITS PUREST FORM! The New Zealand Whey Pro-Series ORIGINAL is designed for people of all ages looking to increase their protein intake, and may be consumed any time during the day. The Original formula is a blend of concentrated and Isolated whey, which only uses Cross Flow Microfilteration (CFM) processing, resulting in a 100% undenatured whey protein product. The Original whey is a combination of a quick and slower releasing protein, which is fully absorbed within a 2 hour period. This is beneficial for those looking to control appetite and reduce carbohydrate cravings. [POWDER]+ Earn 47 Reward PointsSale: $47.99
Reg.: $54.99 (Save $7.00)
In Stock(Click Add to Select Bonus)
-
The New Zealand Whey Pro-Series ORIGINAL is designed for people of all ages looking to increase their protein intake, and may be consumed any time during the day. The Original formula is a blend of concentrated and Isolated whey, which only uses Cross Flow Microfilteration (CFM) processing, resulting in a 100% undenatured whey protein ...The New Zealand Whey Pro-Series ORIGINAL is designed for people of all ages looking to increase their protein intake, and may be consumed any time during the day. The Original formula is a blend of concentrated and Isolated whey, which only uses Cross Flow Microfilteration (CFM) processing, resulting in a 100% undenatured whey protein product. The Original whey is a combination of a quick and slower releasing protein, which is fully absorbed within a 2 hour period. This is beneficial for thoughs looking to control appetite and reduce carbohydrate cravings. [POWDER]+ Earn 47 Reward PointsSale: $47.99
Reg.: $54.99 (Save $7.00)
In Stock(Click Add to Select Bonus)
-
THE ACT OF BUILDING MUSCLE IN ITS PUREST FORM! The New Zealand Whey Pro-Series ORIGINAL is designed for people of all ages looking to increase their protein intake, and may be consumed any time during the day. The Original formula is a blend of concentrated and Isolated whey, which only uses Cross Flow Microfilteration (CFM) processin...THE ACT OF BUILDING MUSCLE IN ITS PUREST FORM! The New Zealand Whey Pro-Series ORIGINAL is designed for people of all ages looking to increase their protein intake, and may be consumed any time during the day. The Original formula is a blend of concentrated and Isolated whey, which only uses Cross Flow Microfilteration (CFM) processing, resulting in a 100% undenatured whey protein product. The Original whey is a combination of a quick and slower releasing protein, which is fully absorbed within a 2 hour period. This is beneficial for thoughs looking to control appetite and reduce carbohydrate cravings. [POWDER]+ Earn 47 Reward PointsSale: $47.99
Reg.: $54.99 (Save $7.00)
In Stock(Click Add to Select Bonus)
-
OPTIMUM NUTRITION 100% WHEY PROTEIN IN BANANA Optimum Nutrition's 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultra filtered Whey Protein Concentrate, and Hydrolyzed Whey Peptides; plus added...OPTIMUM NUTRITION 100% WHEY PROTEIN IN BANANA Optimum Nutrition's 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultra filtered Whey Protein Concentrate, and Hydrolyzed Whey Peptides; plus added digestive enzymes for maximum absorption. Essential for proper growth and development, muscle building and strength, fat loss, immunity and more, 100% Whey Protein is an excellent choice for athletes, body builders and active individuals. [POWDER]+ Earn 69 Reward PointsSale: $69.99
Reg.: $74.99 (Save $5.00)
In Stock -
OPTIMUM NUTRITION 100% WHEY PROTEIN IN BANANA Optimum Nutrition's 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultra filtered Whey Protein Concentrate, and Hydrolyzed Whey Peptides; plus added...OPTIMUM NUTRITION 100% WHEY PROTEIN IN BANANA Optimum Nutrition's 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultra filtered Whey Protein Concentrate, and Hydrolyzed Whey Peptides; plus added digestive enzymes for maximum absorption. Essential for proper growth and development, muscle building and strength, fat loss, immunity and more, 100% Whey Protein is an excellent choice for athletes, body builders and active individuals. [POWDER]+ Earn 125 Reward PointsSale: $125.99
Reg.: $153.99 (Save $28.00)
In Stock -
OPTIMUM NUTRITION 100% WHEY PROTEIN IN DELECTABLE CHOCOLATE FLAVOUR. Optimum Nutrition 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. ON's 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultrafiltered Whey Protein Concentrate, and Hydrolyzed ...OPTIMUM NUTRITION 100% WHEY PROTEIN IN DELECTABLE CHOCOLATE FLAVOUR. Optimum Nutrition 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. ON's 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultrafiltered Whey Protein Concentrate, and Hydrolyzed Whey Peptides; plus added digestive enzymes for maximum absorption. Essential for proper growth and development, muscle building and strength, fat loss, immunity and more, 100% Whey Protein is an excellent choice for athletes, body builders and active individuals. [POWDER]+ Earn 69 Reward PointsSale: $69.99
Reg.: $74.99 (Save $5.00)
In Stock -
NO ARTIFICIAL FLAVOURS OR SWEETENERS Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That's why they're the first ingredient you read on Optimum Nutrition's Naturally Flavored Gold Standard 100% Whey label. By using WPI ...NO ARTIFICIAL FLAVOURS OR SWEETENERS Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That's why they're the first ingredient you read on Optimum Nutrition's Naturally Flavored Gold Standard 100% Whey label. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC), they're able to pack 24 grams of protein into every serving to support your muscle building needs after training. Optimum Nutrition's attention to detail also extends to mixability; this superior quality powder has been instantized to mix easily using a shaker cup or just a glass and spoon. With an amazing Chocolate flavour, there's no doubt that Gold Standard Natural 100% Whey is the standard by which all other whey proteins are measured. [POWDER]+ Earn 69 Reward PointsSale: $69.99
Reg.: $74.99 (Save $5.00)
Out of Stock
Protein For Muscles
Whether you live a mostly sedentary lifestyle or are the athletic type, exercising most days of the week, protein is an essential nutrient that is responsible for a vast array of functions within the body and is found within all of the body’s cells. From a physiological perspective, protein is made up of amino acids that are attached to one another in long chains. In turn, there are 20 different kinds of amino acids, and the sequence in which these long amino acid chains are arranged determines the role of each particular protein. There are over 10,000 types of protein located in the various organs, muscles, and tissues (bones, skin, and hair) of the body.
As the second most abundant substance in our body (after water), protein is considered the building block of life. Getting an adequate amount of dietary protein is critical to maintaining muscle mass, as well as for energy production and carrying oxygen throughout the body. Protein is also intimately involved in the production of antibodies that fight off infections and illnesses and help keep cells healthy. When we do not meet our minimum protein requirements for any reason, the body has no choice but to catabolize protein from existing muscle and eventually from our organs to cover any deficit. This results in tissue breakdown and muscle loss. Long-term protein deficit can also lead to far more complex chronic conditions.
Benefits of Protein
- Helps Reduce Appetite & Supports Weight Loss
- Improves Body Composition
- Minimizes Age-Related Muscle Loss (Sarcopenia)
- Promotes Healthy Blood Sugar Metabolism
- Supports Muscle Building
How Does Protein Build Muscle?
Protein powder and other protein supplements are extremely popular among a wide range of consumer groups, including athletes and gym-goers, as well as those that live a fast-paced lifestyle that does not always allow for regular home-cooked meals. Protein powder supplements are also ideal for vegetarians and vegans that may not be getting adequate complete protein daily, as well as for anyone post-injury, post-surgery, or in convalescence, who's looking to speed up muscle protein synthesis and support tissue healing. A quality protein powder supplement is also an effective tool for those looking to shed some weight, reduce fat, enhance body composition, as well as control appetite and keep sugar cravings at bay.
Protein Supplements To Build Muscles
Protein supplements can come from a variety of different sources including whey, eggs, casein, rice, pea, soy, hemp, spirulina, and many more. They are widely available in powder blends, bars, and ready-to-drink shakes. Protein supplements can also be found in capsule form, though far less commonly. According to the Canadian Dietary Reference Intake guidelines, sedentary adult women require 46g of protein daily, while sedentary adult men require 56 g to maintain the body’s tissues and avoid deficiency. Look for a protein supplement that provides at least 20g of complete protein per serving (but read labels carefully, some formulas can contain up to 80g per serving).
Final Thoughts
When selecting your protein powder supplement, look for a formula that is organic, and non-GMO to avoid being exposed to potential allergens. You should also ideally select a blend that is sugar-free and naturally flavoured, that does not contain a long list of excipients, additives, and preservatives. Finally, if you're using protein to support your bodybuilding or workout efforts, you may want to look for a protein powder that has an added portion of BCAA’s (branched-chain amino acids) to further support muscle building and prevent catabolism, as well as other exercise performance support nutrients to maximize benefits.
Back to Top ↑