Grass Fed Whey Protein

Grass Fed Whey Protein

Did you know that whey protein comes from cow’s milk and is a by-product of the cheesemaking process? Indeed, whey protein is derived from cow’s milk, which naturally contains two types of protein, casein and whey, in ratios of 80% and 20%. During the cheese-making process, the milk is heated to destroy harmful germs and bacteria. This causes the milk to split into curds and liquid whey. Once separated, the curds are strained to be used for cheese and the leftover liquid is whey; composed of water, protein, lactose, fat, and carbs. Unsurprisingly, the nutrient composition of the whey is largely dictated by the cow’s diet. Indeed, there is a tremendous difference between the nutrient content of standard whey protein, and that of grass-fed whey.

As the name implies, grass-fed whey comes from grass-fed cows that are raised on organic pastures and fed a natural, plant-based diet, in sharp contrast to the corn or soy diets that are commonly used in conventional farming. Because of this, grass-fed whey protein offers a far denser nutritional profile than conventional whey. It provides more BCAA’s, Omega-3’s, Vitamins A, D & E, and CLA, as well as less saturated fats. This variety also has a higher concentration of bioactive compounds that play important roles in supporting the body’s various systems.

Benefits of Grass Fed Whey Protein

• Enhances Immune Function
• Prevents Catabolism
• Stimulates Muscle Protein Synthesis
• Supports Weight Loss

Why Choose Grass Fed Whey Protein

Though whey can cause gas and bloating in those who are lactose sensitive or intolerant, it is considered the gold standard of proteins for maximizing gains. As such, a good quality grass-fed whey protein supplement is ideal to help improve body composition, stimulate muscle building, and slow muscle breakdown, as well as to support fat loss/weight loss. Grass-fed whey is also a wonderful addition to your daily regimen if you’re just hoping to top up on your protein intake, boost immunity, reduce inflammation, and support optimal cognitive function.

Grass Fed Whey Protein Varieties

Grass-Fed Whey is widely available in protein powder form as well as in capsules. It is also frequently added to combination sports nutrition blends to enhance muscle building and prevent muscle wasting. These powders can be purchased in a variety of flavours including chocolate and vanilla, as well as unflavoured that you can easily incorporate into your smoothies, shakes, or other beverages.

Final Thoughts

Conventionally-raised animals are often subject to hormonal and antibiotic use to help them to grow larger, faster, and to stimulate milk production, all of which can be stored in the human body. Conversely, grass-fed cows do not typically receive antibiotics and hormones.

To fully benefit from the enhanced nutritional profile of your grass-fed whey, make sure to read labels carefully to ensure the formula you select comes from grass-fed cows that were raised without the use of antibiotics or galactagogue (milk stimulating) hormones and is free from gluten, soy, and GMO’s.