Insomnia

Insomnia can involve either the inability to fall asleep, or the inability to stay asleep, or both. Using a combination of B complex and vitamin C along with a herbal adrenal formula that includes Siberian ginseng, licorice, and ashwaghanda or rhodiola can help reduce stress related insomnia. Melatonin has also been shown to help with insomnia as it's a neurohormone that regulates your sleep cycle. Alternatively, The amino acid 5-HTP is the direct precursor to the neurotransmitter serotonin, which is partly responsible for sound sleep, healthy mood and for feeling calm and happy. The herb St. John's wort can also help to elevate neurotransmitter levels and reduce anxiety and nervousness.

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  1. Melatonin 3mg - 210 Sublingual Tabs + BONUS
    NATURAL FACTORS 3MG MELATONIN. NF Melatonin in an active sublingual lozenge form. Natural Factors' fast acting lozenge form melatonin is ideal for people who have trouble getting to sleep. Absorbed quickly through the tongue, sublingual melatonin provides quick relief for insomnia without the hangover associated with conventional slee...
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    Sale: $12.99

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