Insomnia
Insomnia can involve either the inability to fall asleep, or the inability to stay asleep, or both. Using a combination of B complex and vitamin C along with a herbal adrenal formula that includes Siberian ginseng, licorice, and ashwaghanda or rhodiola can help reduce stress related insomnia. Melatonin has also been shown to help with insomnia as it's a neurohormone that regulates your sleep cycle. Alternatively, The amino acid 5-HTP is the direct precursor to the neurotransmitter serotonin, which is partly responsible for sound sleep, healthy mood and for feeling calm and happy. The herb St. John's wort can also help to elevate neurotransmitter levels and reduce anxiety and nervousness.
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Melatonin is a naturally occurring hormone that supports the sleep/wake cycle. New Roots Melatonin comes in a convenient liquid formula which can help increase total sleep time in those suffering from sleep restriction, an altered sleep schedule or jet lag. This melatonin supplement can help restore a healthy circadian rhythm and is in...Melatonin is a naturally occurring hormone that supports the sleep/wake cycle. New Roots Melatonin comes in a convenient liquid formula which can help increase total sleep time in those suffering from sleep restriction, an altered sleep schedule or jet lag. This melatonin supplement can help restore a healthy circadian rhythm and is infused with a natural mint flavour. [LIQUID]+ Earn 10 Reward PointsSale: $10.69
Reg.: $12.31 (Save $1.62)
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