Vitamin D Supplements
Elevate Your Wellness with Our Best-Selling Vitamin D & D3 Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. Vitamin D supplements benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes? Read more >-
NOW FEATURING VITAMIN D3 Calcium Citrate with Vitamin D3 from Jamieson now contains 50IU of the sunshine vitamin D3, to help the 250mg of calcium absorb faster and promote the formation of healthy bones, teeth and skin. When combined with a sufficient amount of vitamin D, a healthy diet, and regular physical activity, Calcium C...NOW FEATURING VITAMIN D3 Calcium Citrate with Vitamin D3 from Jamieson now contains 50IU of the sunshine vitamin D3, to help the 250mg of calcium absorb faster and promote the formation of healthy bones, teeth and skin. When combined with a sufficient amount of vitamin D, a healthy diet, and regular physical activity, Calcium Citrate may help reduce high blood pressure, and prevent the development of physical ailments like osteoporosis. Calcium Citrate with Vitamin D3 is great for seniors and those who suffer from low stomach acid. [CAPS]+ Earn 11 Reward PointsSale: $11.49
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ALL THE BENEFITS OF CALCIUM & D IN A DELICIOUS GUMMY! Now you can enjoy the bone-building, “sunshine vitamin” as a delicious gummy! Each chewable Calcium & D gummy from Jamieson, in delectable fruit flavours, delivers 1,000 IU of Vitamin D3, the daily dose recommended for preventing major diseases and 500mg of hig...ALL THE BENEFITS OF CALCIUM & D IN A DELICIOUS GUMMY! Now you can enjoy the bone-building, “sunshine vitamin” as a delicious gummy! Each chewable Calcium & D gummy from Jamieson, in delectable fruit flavours, delivers 1,000 IU of Vitamin D3, the daily dose recommended for preventing major diseases and 500mg of high quality calcium. The synergistic combination of calcium and vitamin D developed by Jamieson helps in the absorption and use of calcium phosphorus, aiding in the normal development of healthy and strong bones. These Calcium and D gummies are free of aspartame, artificial colours and artificial flavours, and factor in the maintenance of good health. [GUMMIES]+ Earn 13 Reward PointsSale: $13.49
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BONE BUILDING WITH THE BENEFITS OF VITAMIN D Calcium with Vitamin D from Jamieson is a classic combination for those seeking a bone-building calcium supplement with the added benefits of vitamin D3. Jamieson has added vitamin D to its calcium formula to provide maximum absorption and disease-fighting abilities. Calcium is essential i...BONE BUILDING WITH THE BENEFITS OF VITAMIN D Calcium with Vitamin D from Jamieson is a classic combination for those seeking a bone-building calcium supplement with the added benefits of vitamin D3. Jamieson has added vitamin D to its calcium formula to provide maximum absorption and disease-fighting abilities. Calcium is essential in the building and maintenance of strong healthy bones and teeth, and used to transport nutrients across cell membranes. Jamieson's Calcium with Vit. D produces hormones and enzymes to aid in digestion and proper metabolic rate, boost nerve-cell communication, and promote proper blood clotting to heal wounds faster. Together, this synergistic formula from Jamieson can effectively treat and reduce risk of osteoporosis. [CAPLET]+ Earn 9 Reward PointsSale: $9.99
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NOW FEATURING A HIGHER LEVEL OF VITAMIN D3 Mega Cal Calcium + Vitamin D3 from Jamieson is a highly absorbable complex of 5 calcium sources including carbonate, citrate, malate, fumarate, and succinate enhanced with 400IU of vitamin D3. Each mini-tab caplet of Jamieson Mega Cal + D offers a high potency 650mg of elemental calcium with...NOW FEATURING A HIGHER LEVEL OF VITAMIN D3 Mega Cal Calcium + Vitamin D3 from Jamieson is a highly absorbable complex of 5 calcium sources including carbonate, citrate, malate, fumarate, and succinate enhanced with 400IU of vitamin D3. Each mini-tab caplet of Jamieson Mega Cal + D offers a high potency 650mg of elemental calcium with vitamin D3, and with only 2 caplets per day, this product will help develop and maintain strong bones and healthy teeth. [CAPLET]+ Earn 10 Reward PointsSale: $10.49
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ABSORB MORE CALCIUM Jamieson Laboratories’ Vitamins A and D Premium helps in the absorption and use of calcium in the body, preventing rickets, osteomalacia, and osteoporosis hormones. Vitamin A also assists in maintaining a healthy immune system. Vitamin A is essential for growth, development and maintenance of skin, tissue, b...ABSORB MORE CALCIUM Jamieson Laboratories’ Vitamins A and D Premium helps in the absorption and use of calcium in the body, preventing rickets, osteomalacia, and osteoporosis hormones. Vitamin A also assists in maintaining a healthy immune system. Vitamin A is essential for growth, development and maintenance of skin, tissue, bones, teeth and vision. It may improve night vision and regulate bone turnover and growth. [SOFTGEL]+ Earn 6 Reward PointsSale: $6.99
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BOOST YOUR IMMUNE SYSTEM & BATTLE ILLNESS Jamieson Vitamins C & D - Chewable Morello Cherry is the first Vitamin C formula to be enriched with Vitamin D3, the same disease-fighting form produced when your skin is exposed to sunlight. Combined, they protect you - even during the winter months when sunshine is limited. This inn...BOOST YOUR IMMUNE SYSTEM & BATTLE ILLNESS Jamieson Vitamins C & D - Chewable Morello Cherry is the first Vitamin C formula to be enriched with Vitamin D3, the same disease-fighting form produced when your skin is exposed to sunlight. Combined, they protect you - even during the winter months when sunshine is limited. This innovative product is a great choice for anyone who regularly takes Vitamin C, but wants additional protection from Vitamin D. Formulated from fresh, pure and active natural sources, Vitamins C & D - Chewable Morello Cherry is sweetened with sucralose, which won't harm tooth enamel. [TABS]+ Earn 8 Reward PointsSale: $8.49
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EASY TO ADMINISTER, FLAVOURLESS DROPS Jamieson Baby-D Vitamin D3 Droplets offer a pure and premium formula free of artificial colours, flavours and preservatives, safe for all infants. Jamieson offers its Vitamin D3 droplets in an easy to use dropper that dispenses precisely 400IU of pure high grade vitamin D every time. Add this vit...EASY TO ADMINISTER, FLAVOURLESS DROPS Jamieson Baby-D Vitamin D3 Droplets offer a pure and premium formula free of artificial colours, flavours and preservatives, safe for all infants. Jamieson offers its Vitamin D3 droplets in an easy to use dropper that dispenses precisely 400IU of pure high grade vitamin D every time. Add this vitamin D supplement to breast milk or drop directly into baby’s mouth to help in the development and maintenance of strong bones and teeth. For older babies and toddlers, add the flavourless droplets to food or drinks to maintain a stronger immune system and good overall health. [LIQUID]+ Earn 14 Reward PointsSale: $14.99
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HELP PREVENT VITAMIN D DEFICIENCY Vitamin D 400IU from Jamieson Laboratories is known as the “sunshine vitamin”, because ultraviolet light stimulates the skin, liver and kidneys to produce Vitamin D3. Jamieson's fat-soluble, Vitamin D stimulates calcium absorption and regulates calcium concentration in the blood, promotin...HELP PREVENT VITAMIN D DEFICIENCY Vitamin D 400IU from Jamieson Laboratories is known as the “sunshine vitamin”, because ultraviolet light stimulates the skin, liver and kidneys to produce Vitamin D3. Jamieson's fat-soluble, Vitamin D stimulates calcium absorption and regulates calcium concentration in the blood, promoting healthy bones, teeth and skin. Dietary deficiencies and lack of exposure to sunlight can lead to rickets, osteomalacia or osteoporosis. Jamieson uses only Vitamin D3, the nutrition industry’s premium-grade natural Vitamin D source, allowing for proper supplementation with only 2 tablets per day. [TABLET]+ Earn 5 Reward PointsSale: $5.49
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BIGGER BONUS SIZE VITAMIN D3 Jamieson Laboratories Vitamin D tablet is formulated to help with the maintenance and development of healthy bones and teeth. Each Vitamin D tablet offers 25mcg/1,000IU of high-grade vitamin D3 (cholecalciferol) aiding the body to effectively absorb calcium and phosphorus, and promote a stronger immune sy...BIGGER BONUS SIZE VITAMIN D3 Jamieson Laboratories Vitamin D tablet is formulated to help with the maintenance and development of healthy bones and teeth. Each Vitamin D tablet offers 25mcg/1,000IU of high-grade vitamin D3 (cholecalciferol) aiding the body to effectively absorb calcium and phosphorus, and promote a stronger immune system and overall health. Now available in a LARGER MONEY SAVING BONUS SIZE. [TABLET]+ Earn 9 Reward PointsSale: $9.99
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BIGGER VALUE SIZE VITAMIN D3 Jamieson Laboratories Vitamin D tablet is formulated to help with the maintenance and development of healthy bones and teeth. Each Vitamin D tablet offers 25mcg/1,000IU of high-grade vitamin D3 (cholecalciferol) aiding the body to effectively absorb calcium and phosphorus, and promote a stronger immune sy...BIGGER VALUE SIZE VITAMIN D3 Jamieson Laboratories Vitamin D tablet is formulated to help with the maintenance and development of healthy bones and teeth. Each Vitamin D tablet offers 25mcg/1,000IU of high-grade vitamin D3 (cholecalciferol) aiding the body to effectively absorb calcium and phosphorus, and promote a stronger immune system and overall health. Now available in a LARGER MONEY SAVING VALUE SIZE. [TABLET]+ Earn 19 Reward PointsSale: $19.99
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NEW BONUS SIZE VITAMIN D3 Jamieson Laboratories Vitamin D Premium soft gel helps with the maintenance and development of healthy bones and teeth. Each Vitamin D tablet offers 25mcg/1,000IU of high-grade vitamin D3 (cholecalciferol) aiding the body to effectively absorb calcium and phosphorus, and promote a stronger immune system and ...NEW BONUS SIZE VITAMIN D3 Jamieson Laboratories Vitamin D Premium soft gel helps with the maintenance and development of healthy bones and teeth. Each Vitamin D tablet offers 25mcg/1,000IU of high-grade vitamin D3 (cholecalciferol) aiding the body to effectively absorb calcium and phosphorus, and promote a stronger immune system and overall health. This premium Vitamin D supplement is now formulated in an easy to swallow softgel, and available in a LARGER MONEY SAVING BONUS SIZE. [SOFTGEL]+ Earn 9 Reward PointsSale: $9.99
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Jamieson's Extra strength Vitamin D3 is a great way to boost your intake of Vitamin D with a higher potency dose in a convenient single serving. This formula helps to prevent vitamin D deficiency, and when combined with sufficient calcium, a healthy diet and regular exercise, may reduce the risk of developing osteoporosis in people wit...Jamieson's Extra strength Vitamin D3 is a great way to boost your intake of Vitamin D with a higher potency dose in a convenient single serving. This formula helps to prevent vitamin D deficiency, and when combined with sufficient calcium, a healthy diet and regular exercise, may reduce the risk of developing osteoporosis in people with vitamin D deficiency. These easy to swallow softgels provide a high-quality sourced vitamin D and are a great way to conveniently get a higher dose of vitamin D. [SOFTGELS]+ Earn 9 Reward PointsSale: $9.99
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FAST DISSOLVING TABLETS Jamieson Vitamin D Sublingual Tablets are essential to the maintenance of good health, and promote the development of strong bones and teeth by helping the body in effectively absorbing calcium. The sublingual tablets offer 1,000IU of high grade vitamin D3 and are fast dissolving, offering direct and effective...FAST DISSOLVING TABLETS Jamieson Vitamin D Sublingual Tablets are essential to the maintenance of good health, and promote the development of strong bones and teeth by helping the body in effectively absorbing calcium. The sublingual tablets offer 1,000IU of high grade vitamin D3 and are fast dissolving, offering direct and effective absorption into the body providing maximum benefit. Vitamin D Sublingual tabs by Jamieson provide a unique delivery of the optimal daily vitamin D suited to those who do not like to swallow pills. Now available in LARGER MONEY SAVING SIZE. [TABLET]+ Earn 9 Reward PointsSale: $9.49
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Jamieson Vitamin D Fast Dissolving Sublingual Tablets are essential to the maintenance of good health, and promote the development of strong bones and teeth by helping the body in effectively absorbing calcium. The sublingual tablets offer 1,000IU of high grade vitamin D3 and are fast melting, offering direct and effective absorption i...Jamieson Vitamin D Fast Dissolving Sublingual Tablets are essential to the maintenance of good health, and promote the development of strong bones and teeth by helping the body in effectively absorbing calcium. The sublingual tablets offer 1,000IU of high grade vitamin D3 and are fast melting, offering direct and effective absorption into the body providing maximum benefit. Vitamin D Sublingual tabs by Jamieson provide a unique delivery of the optimal daily vitamin D suited to those who do not like to swallow pills. [TABLET]+ Earn 10 Reward PointsSale: $10.99
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Jamieson Laboratories Vitamin D chewable is a delicious tropical fruit flavoured tablet formulated to help with the maintenance and development of healthy bones and teeth. Each Vitamin D tablet offers 25mcg/1,000IU of high-grade vitamin D3 (cholecalciferol) aiding the body to effectively absorb calcium and phosphorus, and promote a str...Jamieson Laboratories Vitamin D chewable is a delicious tropical fruit flavoured tablet formulated to help with the maintenance and development of healthy bones and teeth. Each Vitamin D tablet offers 25mcg/1,000IU of high-grade vitamin D3 (cholecalciferol) aiding the body to effectively absorb calcium and phosphorus, and promote a stronger immune system and overall health. [TABLET]+ Earn 7 Reward PointsSale: $7.99
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Unlocking the Power of Vitamin D Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. The best vitamin D supplement offers benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes?
Despite this, statistics tell us that an alarming 40-75% of the population is deficient in vitamin D. One of the primary reasons for this is that very few foods naturally contain vitamin D. In fact, some of the only natural food sources for vitamin D are; fatty fish such as salmon, tuna, mackerel, egg yolks, and mushrooms. Also noteworthy, is the fact that the amount of sun exposure that laying hens and mushrooms will have had determines how much, or how little, vitamin D is present in the food. Deficiency is such a concern that in Canada, cow’s milk and margarine are both legally required to be fortified with vitamin D.
Vitamin D works in tandem with calcium inside the body to support overall health, and their pairing is especially crucial when it comes to bone metabolism since both are integral to building and maintaining bone and overall bone homeostasis. Therefore if you are taking a vitamin d supplement, you should consider a calcium supplement as well.
Also, because the vitamin D receptor is expressed on immune cells, it can modulate the innate and adaptive immune responses (meaning immunity we are born with and that which is acquired). So unsurprisingly, vitamin D deficiency is associated with increased autoimmunity as well as increased susceptibility to infection.
Key Health Advantages of Vitamin D Supplementation
- Helps Prevent/Correct Vitamin D Deficiency
- Essential to Build & Maintain Strong Bones & Teeth
- Stimulates & Supports Immune Function
Understanding Vitamin D Supplements: Potency, Forms & Formats
Potency
Vitamin D3 supplements are offered in a few different potencies, the most common being either 400 IU, primarily recommended for children, or 1,000 IU, currently the most frequently recommended dose for adults. As of January 2021, Health Canada amended the upper limit allowable for vitamin D potency for over-the-counter sale (i.e. supplements), going from 1000 IU to 2,500 IU; a dose previously reserved for prescription use only, due to the latest research on the prevalence of low immunity in the Canadian population.
Of course, dosing recommendations will vary according to health status and what you're trying to address.
Forms and Sources
Vitamin D supplements are available either as vitamin D2 (ergocalciferol), a synthetic, vegan form of vitamin D made from yeast, or vitamin D3 (cholecalciferol), manufactured from lanolin (the cholesterol in sheep’s wool), which is considered the “natural and active form” of vitamin D.
While both vitamin D2 and D3 are well-absorbed, most experts recommend D3 because it is more potent and remains active for longer inside the body. Also, data shows that D3 is better at increasing serum concentrations of vitamin D.
Vitamin D supplements can also come from algae, and research shows this vegan form is absorbed just as well as lanolin-based D and can raise blood levels just as effectively.
Formats
Vitamin D supplements abound and are offered in a variety of formats from capsules and tablets, to soft gels, gummy bears, chewables, sprays, and convenient liquid forms. Each form has its advantages and drawbacks. capsules and soft gels are the most popular because they are odourless, tasteless and easier on the stomach; while tablets are smaller and the least expensive. Liquids, chewables, and gummies are ideal for anyone who has a hard time swallowing, and liquids are also great because they’re absorbed faster and the dosing can easily be customized. There's a vitamin D supplement for everyone!
Maximizing the Benefits of Your Vitamin D Supplement Intake
Vitamin D deficiency is a real problem in North America. As such, most people can benefit from vitamin D supplementation to improve both their physical and mental health, as well as to reduce the risk of infections and degenerative diseases. Because vitamin D is fat-soluble, it’s best taken with a meal or snack, ideally, one that contains some fat, to enhance absorption. To further increase absorption, make sure to include plenty of vitamin K, magnesium, and zinc in your diet along with vitamin D. You can buy your vitamin D supplements from trusted Canadian brands here at National Nutrition.ca
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