Vitamin D Supplements

Elevate Your Wellness with Our Best-Selling Vitamin D & D3 Supplements

Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. Vitamin D supplements benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes? Read more >

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  1. Vitamin D 1,000iu (Vegan) - 60 Caps
    Formulated by Naturopathic Labs, Vegan Vitamin D3 is formulated from a natural algae source and is Lanolin free. Vitamin D3 supports immune health and the maintainence of healthy bones and teeth. Naturopathic Labs Vegan Vitamin D3 can help prevent vitamin D deficiency especially when taken during fall and winter months in Canada and th...
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  2. Vitamin D 1,000iu (Vegan) - 240 + 60 Caps FREE
    Formulated by Naturopathic Labs, Vegan Vitamin D3 is formulated from a natural algae source and is Lanolin free. Vitamin D3 supports immune health and the maintainence of healthy bones and teeth. Naturopathic Labs Vegan Vitamin D3 can help prevent vitamin D deficiency especially when taken during fall and winter months in Canada and th...
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  3. Vitamin D Drops 1,000iu (MCT Oil Base) - 30 + 15ml FREE
    NATUROPATHIC LABS VITAMIN D 1000IU IN AN MCT OIL BASE Naturopathic Labs Vitamin D 1000IU supplies recommended levels of this key vitamin in an easy to take liquid form. Not only that, Naturopathic Labs combines its Vitamin D 1000IU in a base of MCT Oil. Medium Chain Triglycerides Offer a host of health benefits, plus are the most easi...
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  4. Vitamin D Drops 1,000iu - 60 + 30ml FREE
    NATUROPATHIC LABS VITAMIN D 1000IU A simple way to take-in the sunshine vitamin! Naturopathic Labs brings you a Vitamin D 1000IU liquid that is easy to drop. Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and treatment of ...
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  5. Vitamin D Drops Emulsified 1,000iu (Lemon) - 30 + 30ml FREE
    NATUROPATHIC LABS EMULSIFIED VITAMIN D 1000IU Naturopathic Labs Emulsified Vitamin D 1000IU supplies recommended levels of this key vitamin in an easy to take liquid form. Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and...
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  6. Vitamin D3 1,000iu + K2 120mcg - 60 Softgels
    VITAMINS D & K2 SOFTGELS FROM NATUROPATHIC LABS Naturopathic Labs Vitamin D and K2 softgels provides 1000IU of Vitamin D and 120mcg of Vitamin K2. Made with an organic coconut oil base for optimal absorption Vitamin D + Vitamin K2 from Naturopathic Labs helps the body to absorb calcium and phosphorous. When combined with calcium i...
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  7. Vitamin D3 1,000iu + K2 120mcg - 150 + 60 Softgels FREE
    Vitamins D3 & K2 Softgels From Naturopathic Labs Naturopathic Labs Vitamin D3 with K2 softgels provide 1000IU of Vitamin D and 120mcg of Vitamin K2. Made with an organic coconut oil base for optimal absorption Vitamin D + Vitamin K2 from Naturopathic Labs helps the body to absorb calcium and phosphorous. When combined with calcium...
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  8. Vitamin D3 1,000iu + K2 120mcg - 300 Softgels + BONUS
    Vitamins D3 & K2 Softgels From Naturopathic Labs Naturopathic Labs Vitamin D3 with K2 softgels provide 1000IU of Vitamin D and 120mcg of Vitamin K2. Made with an organic coconut oil base for optimal absorption Vitamin D + Vitamin K2 from Naturopathic Labs helps the body to absorb calcium and phosphorous. When combined with calcium...
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  9. SunVitamin D3 1,000iu - 180 + 180 Softgels (2 For Deal) + BONUS
    1000 IU VITAMIN D3 FROM NATURAL FACTORS. This active form of Vitamin D is derived from sheep wool lanolin and is considered to be the most natural form. Offering a 1000 IU potency, Natural Factors D3 is HPLC tested for optimum purity and potency. Important for the proper absorption of calcium, Vitamin D is essential for bone strength...
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  10. SunVitamin D3 1,000iu - 180 + 180 Tabs (2 For Deal)
    VITAMIN D3 - THE SUNSHINE VITAMIN! The "sunshine vitamin" assists in the absorption of calcium, helps strengthen bones and promotes cardiovascular health. The preferred D3 form of vitamin D. Supports bone development, helps the absorption of calcium and supports nervous system health. [TABLETS]
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  11. Big Friends Chewable D3 400iu (Berry Bunch) - 250 Chew Tabs
    CHEWABLE VITAMIN D3 - SUNSHINE VITAMIN FOR KIDS ! Big Friends children’s vitamins from Natural Factors are back in a big way, and now better than ever. Big Friends Chewable Vitamin D3 400 IU has a great-tasting berry bunch flavour, is a natural source of the “sunshine vitamin”, essential for building strong, healthy ...
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  12. Big Friends Liquid Vitamin D3 400iu - 15ml
    LIQUID VITAMIN D3 - SUNSHINE VITAMIN FOR KIDS ! Big Friends children’s vitamins from Natural Factors are back in a big way, and now better than ever. Vitamin D3 is the most bioavailable form of this essential nutrient needed for kids to build healthy bones and teeth. Big Friends Liquid Vitamin D3 400 IU from Natural Factors...
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  13. Big Friends Vitamin D3 600iu (Strawberry) - 60 Gummies
    Delicious and juicy naturally flavoured strawberry gummies make taking vitamins enjoyable for children. Formulated for children and kid approved, Natural Factors Big Friends Vitamin D3 600 IU gummies are an allergen-free, vegetarian-friendly source of the “sunshine vitamin.” Vitamin D helps support a healthy immune system and is needed...
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  14. Mega Halibut Liver Oil - 180 Softgels
    MEGA HALIBUT LIVER OIL FROM NATURAL FACTORS. Naturally derived from purified and filtered fish liver oil, Natural Factors' Halibut liver oil provides 10 000 IU of active natural source Vitamin A and 400 IU of natural source Vitamin D. Molecularly distilled to remove heavy metal residues. An ideal source of natural Vitamin A & D for g...
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  15. Super Cod Liver Oil - 180 Softgels
    SUPER COD LIVER OIL FROM NATURAL FACTORS AN EXCELLENT NATURAL SOURCE OF VITAMINS A & D. Derived from the highest quality Norwegian Cod, Natural Factors Super Cod Liver formula is important healthy skin and bones. Containing 2500 IU of Vitamin A & 200 IU of Vitamin D, this formula is molecularly distilled, free of heavy metals and chem...
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Unlocking the Power of Vitamin D Supplements

Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. The best vitamin D supplement offers benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes?

Despite this, statistics tell us that an alarming 40-75% of the population is deficient in vitamin D. One of the primary reasons for this is that very few foods naturally contain vitamin D. In fact, some of the only natural food sources for vitamin D are; fatty fish such as salmon, tuna, mackerel, egg yolks, and mushrooms. Also noteworthy, is the fact that the amount of sun exposure that laying hens and mushrooms will have had determines how much, or how little, vitamin D is present in the food. Deficiency is such a concern that in Canada, cow’s milk and margarine are both legally required to be fortified with vitamin D.

Vitamin D works in tandem with calcium inside the body to support overall health, and their pairing is especially crucial when it comes to bone metabolism since both are integral to building and maintaining bone and overall bone homeostasis. Therefore if you are taking a vitamin d supplement, you should consider a calcium supplement as well.

Also, because the vitamin D receptor is expressed on immune cells, it can modulate the innate and adaptive immune responses (meaning immunity we are born with and that which is acquired). So unsurprisingly, vitamin D deficiency is associated with increased autoimmunity as well as increased susceptibility to infection.

Key Health Advantages of Vitamin D Supplementation

Understanding Vitamin D Supplements: Potency, Forms & Formats

Potency

Vitamin D3 supplements are offered in a few different potencies, the most common being either 400 IU, primarily recommended for children, or 1,000 IU, currently the most frequently recommended dose for adults. As of January 2021, Health Canada amended the upper limit allowable for vitamin D potency for over-the-counter sale (i.e. supplements), going from 1000 IU to 2,500 IU; a dose previously reserved for prescription use only, due to the latest research on the prevalence of low immunity in the Canadian population.

Of course, dosing recommendations will vary according to health status and what you're trying to address.

Forms and Sources

Vitamin D supplements are available either as vitamin D2 (ergocalciferol), a synthetic, vegan form of vitamin D made from yeast, or vitamin D3 (cholecalciferol), manufactured from lanolin (the cholesterol in sheep’s wool), which is considered the “natural and active form” of vitamin D.

While both vitamin D2 and D3 are well-absorbed, most experts recommend D3 because it is more potent and remains active for longer inside the body. Also, data shows that D3 is better at increasing serum concentrations of vitamin D.

Vitamin D supplements can also come from algae, and research shows this vegan form is absorbed just as well as lanolin-based D and can raise blood levels just as effectively.

Formats

Vitamin D supplements abound and are offered in a variety of formats from capsules and tablets, to soft gels, gummy bears, chewables, sprays, and convenient liquid forms. Each form has its advantages and drawbacks. capsules and soft gels are the most popular because they are odourless, tasteless and easier on the stomach; while tablets are smaller and the least expensive. Liquids, chewables, and gummies are ideal for anyone who has a hard time swallowing, and liquids are also great because they’re absorbed faster and the dosing can easily be customized. There's a vitamin D supplement for everyone!

Maximizing the Benefits of Your Vitamin D Supplement Intake

Vitamin D deficiency is a real problem in North America. As such, most people can benefit from vitamin D supplementation to improve both their physical and mental health, as well as to reduce the risk of infections and degenerative diseases. Because vitamin D is fat-soluble, it’s best taken with a meal or snack, ideally, one that contains some fat, to enhance absorption. To further increase absorption, make sure to include plenty of vitamin K, magnesium, and zinc in your diet along with vitamin D. You can buy your vitamin D supplements from trusted Canadian brands here at National Nutrition.ca

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