Vitamin D Capsules, Liquid, Vegan & D+K
Sunshine Power in Every Dose
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. Vitamin D supplements benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes? Read more >
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Designs For Health's Emulsi-D3 Synergy is a premium liquid dietary supplement providing 1,000 IU of highly bioavailable vitamin D per 0.5 ml. It also includes 125 mcg of vitamin K1 and 25 mcg of vitamin K2, which work together to enhance calcium metabolism and support cardiovascular health. Vitamin K1 aids in blood clotting and bone health, while K2 directs calcium to bones and teeth, preventin...
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Designs For Health's Hi-Po Emulsi-D3 is a highly bioavailable liquid vitamin D supplement with various dosage options. Unlike many other products, it features a palatable and easily mixable formulation. Using advanced emulsion technology, it delivers 2,000 IU per drop that disperses quickly in liquids, enhancing bioavailability without preservatives or synthetic surfactants. Packaged in a glass...
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EMULSIFIED VITAMIN D - D-MULSION 1000 by GENESTRA D-Mulsion 400 provides the ultimate sunshine vitamin! One drop of D-Mulsion helps in the development and maintenance of bones and teeth with 400IU of Vitamin D (cholecalciferol) a safe dosage for both children &adults. Studies about the effectiveness of Vitamin D for bone health, anti-inflammation and major diseases are appearing all the time. ...
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D-Mulsion 1000 is an emulsified vitamin D for enhanced bioavailability to support strong bones and teeth and immune function. This easy-to-use liquid can be taken on its own or mixed with your favourite drink. Each drop contains 1000IU and has a great-tasting berry flavour. Genestra offers high-quality supplements that are made to meet Canadian, European and USA's quality control standards...
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EMULSIFIED VITAMIN D - D-MULSION 1000 by GENESTRA D-Mulsion 1000 provides the ultimate sunshine vitamin! Studies about the effectiveness of Vitamin D for bone health, anti-inflammation and major diseases are appearing all the time. Genestra uses the WisdOM-3 emulsification process which results in a better tasting D citrus flavoured liquid that uses lanolin and extra virgin olive oil as a base...
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EMULSIFIED VITAMIN D - D-MULSION 1000 by GENESTRA D-Mulsion 1000 provides the ultimate sunshine vitamin! Studies about the effectiveness of Vitamin D for bone health, anti-inflammation and major diseases are appearing all the time. Genestra uses the WisdOM-3 emulsification process which results in a better tasting spearamint flavoured liquid that uses lanolin and extra virgin olive oil as a ba...
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VITAMIN D DROPS FROM GENESTRA We are only just beginning to understand the incredible difference Vitamin D makes in terms of everyday health, wellness and disease prevention. Vitamin D deficiencies are widespread, especially to those who live in areas where sun exposure is not a daily occurrence. Vitamin D3 1000 Drops from Genestra aids in the development of strong bones and healthy teeth, hel...
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D-Mulsion 2500 from Genestra provides 2,500 IU (62.5 mcg) of vitamin D3 (cholecalciferol) per drop in an emulsified formula for improved bioavailability. The vitamin D receptor is present in nearly all human cells, demonstrating the important role of vitamin D in supporting good health. Despite its importance to many physiological functions, many Canadians have inadequate levels of vitamin D. W...
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VITAMIN SUPPLEMENT WITH A GREAT CITRUS FLAVOUR D3 K2 Mulsion combines these two vitamins in a convenient liquid format. Vitamin D is a factor in the maintenance of good health, helps in the development and maintenance of bones and teeth, and helps in the absorption and use of calcium and phosphorus. Vitamin K2 helps in the maintenance of bones.
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VITAMIN D3 EXTRA STRENGTH LIQUID FROM NOW FOODS NOW® Vitamin D-3 Extra Strength supplies recommended levels of this key vitamin in an easy to take liquid form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessa...
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NOW Kids™ Vitamin D-3 Liquid provides a highly absorbable format that can easily be taken directly from the dropper or added to beverages. Made with a MCT (medium chain triglycerides) oil base, which flavourless, making it suitable for infants, fussy eaters up to adolescents. Vitamin D is normally obtained by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. ...
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Pure Encapsulations Vitamin D 1000IU promotes intestinal calcium and phosphorous absorption, and reduces urinary calcium loss, essential mechanisms for maintaining proper calcium levels in the body and healthy bone composition. Vitamin D3 enhances calcium absorption and retention, a key nutritional function in supporting healthy bones and teeth. Decreased exposure to sunlight, a vegetarian diet...
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LIQUID VITAMIN D AND K2 COMBINATION Thorne's vitamin K2 is MK-4 and is derived from bacterial fermentation; Vitamin K is essential for normal cell formation and maintenance of a healthy cardiovascular system. It is essential to maintain healthy vitamin D levels throughout all stages of life, from fetal development to old age. Vitamin D helps protect a number of important systems in the body, i...
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Xymogen D3 Liquid provides vitamin D3 in an easy-to-use liquid form to help maintain overall health. Vitamin D supports the body’s ability to absorb calcium and phosphorus, which are important for keeping bones and teeth strong. Many people do not get enough vitamin D from sunlight alone due to factors like season, location, skin tone, or sunscreen use. This formula offers a simple way to help ...
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Unlocking the Power of Vitamin D Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. The best vitamin D supplement offers benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes?
Despite this, statistics tell us that an alarming 40-75% of the population is deficient in vitamin D. One of the primary reasons for this is that very few foods naturally contain vitamin D. In fact, some of the only natural food sources for vitamin D are; fatty fish such as salmon, tuna, mackerel, egg yolks, and mushrooms. Also noteworthy, is the fact that the amount of sun exposure that laying hens and mushrooms will have had determines how much, or how little, vitamin D is present in the food. Deficiency is such a concern that in Canada, cow’s milk and margarine are both legally required to be fortified with vitamin D.
Vitamin D works in tandem with calcium inside the body to support overall health, and their pairing is especially crucial when it comes to bone metabolism since both are integral to building and maintaining bone and overall bone homeostasis. Therefore if you are taking a vitamin d supplement, you should consider a calcium supplement as well.
Also, because the vitamin D receptor is expressed on immune cells, it can modulate the innate and adaptive immune responses (meaning immunity we are born with and that which is acquired). So unsurprisingly, vitamin D deficiency is associated with increased autoimmunity as well as increased susceptibility to infection.
Key Health Advantages of Vitamin D Supplementation
- Helps Prevent/Correct Vitamin D Deficiency
- Essential to Build & Maintain Strong Bones & Teeth
- Stimulates & Supports Immune Function
Understanding Vitamin D Supplements: Potency, Forms & Formats
Potency
Vitamin D3 supplements are offered in a few different potencies, the most common being either 400 IU, primarily recommended for children, or 1,000 IU, currently the most frequently recommended dose for adults. As of January 2021, Health Canada amended the upper limit allowable for vitamin D potency for over-the-counter sale (i.e. supplements), going from 1000 IU to 2,500 IU; a dose previously reserved for prescription use only, due to the latest research on the prevalence of low immunity in the Canadian population.
Of course, dosing recommendations will vary according to health status and what you're trying to address.
Forms and Sources
Vitamin D supplements are available either as vitamin D2 (ergocalciferol), a synthetic, vegan form of vitamin D made from yeast, or vitamin D3 (cholecalciferol), manufactured from lanolin (the cholesterol in sheep’s wool), which is considered the “natural and active form” of vitamin D.
While both vitamin D2 and D3 are well-absorbed, most experts recommend D3 because it is more potent and remains active for longer inside the body. Also, data shows that D3 is better at increasing serum concentrations of vitamin D.
Vitamin D supplements can also come from algae, and research shows this vegan form is absorbed just as well as lanolin-based D and can raise blood levels just as effectively.
Formats
Vitamin D supplements abound and are offered in a variety of formats from capsules and tablets, to soft gels, gummy bears, chewables, sprays, and convenient liquid forms. Each form has its advantages and drawbacks. capsules and soft gels are the most popular because they are odourless, tasteless and easier on the stomach; while tablets are smaller and the least expensive. Liquids, chewables, and gummies are ideal for anyone who has a hard time swallowing, and liquids are also great because they’re absorbed faster and the dosing can easily be customized. There's a vitamin D supplement for everyone!
Maximizing the Benefits of Your Vitamin D Supplement Intake
Vitamin D deficiency is a real problem in North America. As such, most people can benefit from vitamin D supplementation to improve both their physical and mental health, as well as to reduce the risk of infections and degenerative diseases. Because vitamin D is fat-soluble, it’s best taken with a meal or snack, ideally, one that contains some fat, to enhance absorption. To further increase absorption, make sure to include plenty of vitamin K, magnesium, and zinc in your diet along with vitamin D. You can buy your vitamin D supplements from trusted Canadian brands here at National Nutrition.ca
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