Vitamin D Capsules, Liquid, Vegan & D+K
Sunshine Power in Every Dose
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. Vitamin D supplements benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes? Read more >
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MEGA HALIBUT LIVER OIL FROM NATURAL FACTORS. Naturally derived from purified and filtered fish liver oil, Natural Factors' Halibut liver oil provides 10 000 IU of active natural source Vitamin A and 400 IU of natural source Vitamin D. Molecularly distilled to remove heavy metal residues. An ideal source of natural Vitamin A & D for growth and skeletal health. [SOFTGEL]
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VITAMIN D3 - THE SUNSHINE VITAMIN! Vitamin D3 plays a dual role as both a vitamin and a hormone that stimulates the body to absorb calcium. Vitamin D3, calcium, and phosphorus are needed to keep bones strong. The "sunshine vitamin" assists in the absorption of calcium, helps strengthen bones and promotes cardiovascular health. [SOFTGELS]
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VITAMIN D3 - THE SUNSHINE VITAMIN! Vitamin D3 plays a dual role as both a vitamin and a hormone that stimulates the body to absorb calcium. Vitamin D3, calcium, and phosphorus are needed to keep bones strong. The "sunshine vitamin" assists in the absorption of calcium, helps strengthen bones and promotes cardiovascular health. NOW IN EXTRA STRENGTH POTENCY! [LIQUID SOFTGELS]
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Natural Factors Vitamin D3 LipoMicel contains an enhanced source of vitamin D3 in a LipoMicel formulation to help prevent vitamin D deficiency. Vitamin D intake, when combined with sufficient calcium, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis in people with vitamin D deficiency. Using LipoMicel technology, vitamin D is combined with flaxseed oil and me...
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1000 IU VITAMIN D3 FROM NOW FOODS. NOW Vitamin D-1000 softgels supply recommended levels of this key vitamin in a highly-absorbable liquid softgel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensur...
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Vitamin D intake, when combined with sufficient calcium, a healthy diet and regular exercise may help to reduce the risk of developing osteoporosis in people with vitamin D deficiency. NOW® Vitamin D3 2,500iu is a high potency formula in an easy to swallow softgel format. Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, i...
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New Roots Herbal's Vitamin D3 supplies the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with age. The many health problems that result from a deficiency of vitamin D3 include osteoporosis and seasonal affective...
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Each convenient capsule of Extra Strength Vitamin D3 (cholecalciferol) from New Roots contains 2,500 IU of this critical vitamin for good health. This is the current maximum dosage recommended by Health Canada without a prescription to help prevent vitamin D3 deficiency. Statistics Canada reports that 40% of Canadians are vitamin D3 deficient in winter, and 25% during the summer months. New Roo...
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1000IU OF VITAMIN D3 FROM PLATNIUM NATURALS The Sunshine Vitamin is now available to you from Platinum Naturals! Vitamin D3 has been clinically proven to not only improve energy levels and boost your immune system; but also increases bone density and contributes to joint health. The body requires exposure to sunlight in order to obtain Vitamin D3; which may be a challenge for those living in n...
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Platinum Naturals’ Vitamin D3 Extra Strength now provides 2500 IU in Medium Chain Triglycerides from coconut oil for easy absorption. Vitamin D3 is essential for a healthy immune system, cardiovascular health, bone health, and many other systems in the body. The latest research indicates that Vitamin D may help strengthen and regulate your immune system, increase bone mineral density, and suppo...
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VITAMIN D3 FOR STRONG, HEALTHY BONES Preferred Nutrition Vitamin D3 offers 1000IU Vitamin D per softgel. Long recognized for improving bone health, scientists have found Vitamin D3 can do more than just maintain strong bones. A Vitamin D3 supplement is especially vital in the winter when daylight hours are short. Research has also confirmed that the so-called "sunshine vitamin" could extend an...
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VITAMIN D3 FOR STRONG, HEALTHY BONES Progressive Nutritional Vitamin D3 offers 1000IU Vitamin D per softgel. Long recognized for improving bone health, scientists have found Vitamin D3 can do more than just maintain strong bones. A Vitamin D3 supplement is especially vital in the winter when daylight hours are short. Research has also confirmed that the so-called "sunshine vitamin" could exten...
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Prairie Naturals is proud to introduce our Vitamin D 2500 IU Softgels in a base of Organic Olive Oil. Are you getting enough Vitamin D? Summer or winter, our need for Vitamin D is often far greater than we are getting. Researchers now know that previous recommendations for optimal levels of Vitamin D were much too low! Prairie Naturals Vitamin D3 is made with cholecalciferol, the most readily a...
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SUPER COD LIVER OIL FROM NATURAL FACTORS AN EXCELLENT NATURAL SOURCE OF VITAMINS A & D. Derived from the highest quality Norwegian Cod, Natural Factors Super Cod Liver formula is important healthy skin and bones. Containing 2500 IU of Vitamin A & 200 IU of Vitamin D, this formula is molecularly distilled, free of heavy metals and chemical contaminations. Important for overall health, regular s...
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VITAMIN D3 FROM NOW FOODS SUPPORTS STRONG BONES. NOW Vitamin D softgels supply this key vitamin in a highly-absorbable liquid softgel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure that your b...
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Unlocking the Power of Vitamin D Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. The best vitamin D supplement offers benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes?
Despite this, statistics tell us that an alarming 40-75% of the population is deficient in vitamin D. One of the primary reasons for this is that very few foods naturally contain vitamin D. In fact, some of the only natural food sources for vitamin D are; fatty fish such as salmon, tuna, mackerel, egg yolks, and mushrooms. Also noteworthy, is the fact that the amount of sun exposure that laying hens and mushrooms will have had determines how much, or how little, vitamin D is present in the food. Deficiency is such a concern that in Canada, cow’s milk and margarine are both legally required to be fortified with vitamin D.
Vitamin D works in tandem with calcium inside the body to support overall health, and their pairing is especially crucial when it comes to bone metabolism since both are integral to building and maintaining bone and overall bone homeostasis. Therefore if you are taking a vitamin d supplement, you should consider a calcium supplement as well.
Also, because the vitamin D receptor is expressed on immune cells, it can modulate the innate and adaptive immune responses (meaning immunity we are born with and that which is acquired). So unsurprisingly, vitamin D deficiency is associated with increased autoimmunity as well as increased susceptibility to infection.
Key Health Advantages of Vitamin D Supplementation
- Helps Prevent/Correct Vitamin D Deficiency
- Essential to Build & Maintain Strong Bones & Teeth
- Stimulates & Supports Immune Function
Understanding Vitamin D Supplements: Potency, Forms & Formats
Potency
Vitamin D3 supplements are offered in a few different potencies, the most common being either 400 IU, primarily recommended for children, or 1,000 IU, currently the most frequently recommended dose for adults. As of January 2021, Health Canada amended the upper limit allowable for vitamin D potency for over-the-counter sale (i.e. supplements), going from 1000 IU to 2,500 IU; a dose previously reserved for prescription use only, due to the latest research on the prevalence of low immunity in the Canadian population.
Of course, dosing recommendations will vary according to health status and what you're trying to address.
Forms and Sources
Vitamin D supplements are available either as vitamin D2 (ergocalciferol), a synthetic, vegan form of vitamin D made from yeast, or vitamin D3 (cholecalciferol), manufactured from lanolin (the cholesterol in sheep’s wool), which is considered the “natural and active form” of vitamin D.
While both vitamin D2 and D3 are well-absorbed, most experts recommend D3 because it is more potent and remains active for longer inside the body. Also, data shows that D3 is better at increasing serum concentrations of vitamin D.
Vitamin D supplements can also come from algae, and research shows this vegan form is absorbed just as well as lanolin-based D and can raise blood levels just as effectively.
Formats
Vitamin D supplements abound and are offered in a variety of formats from capsules and tablets, to soft gels, gummy bears, chewables, sprays, and convenient liquid forms. Each form has its advantages and drawbacks. capsules and soft gels are the most popular because they are odourless, tasteless and easier on the stomach; while tablets are smaller and the least expensive. Liquids, chewables, and gummies are ideal for anyone who has a hard time swallowing, and liquids are also great because they’re absorbed faster and the dosing can easily be customized. There's a vitamin D supplement for everyone!
Maximizing the Benefits of Your Vitamin D Supplement Intake
Vitamin D deficiency is a real problem in North America. As such, most people can benefit from vitamin D supplementation to improve both their physical and mental health, as well as to reduce the risk of infections and degenerative diseases. Because vitamin D is fat-soluble, it’s best taken with a meal or snack, ideally, one that contains some fat, to enhance absorption. To further increase absorption, make sure to include plenty of vitamin K, magnesium, and zinc in your diet along with vitamin D. You can buy your vitamin D supplements from trusted Canadian brands here at National Nutrition.ca
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