Green Coffee Bean Extract 400mg + FREE L - Carnitine 500mg - 120 V-Caps + 120 V-Caps - Weight Loss Technologies
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Shop Now >- 400mg
- Green Coffee Bean Extract
- 500mg
- L-Carnitine
Vegetable magnesium stearate, microcrystalline cellulose,silicon dioxide & gelatin
Format
Veggie Caps
120vcaps + 120vcaps
Dosage
1-2 capsules 3 times per day before meals.
Important Information
Consult healthcare practitioner prior to use if you are pregnant / breastfeeding, or if you have diabetes.
- Supports weight loss
- Boost metabolism
- Strong antioxidant properties
- Easy to swallow vegetarian capsule
- As seen on Dr. OZ
Related Videos
No Related VideosArticles by a naturopathic doctor.
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Green Coffee Bean Extract
Recently on his program, Dr. Oz discussed green coffee bean extract as a "miracle pill to burn fat". He said that taking green coffee bean extract can help you lose weight without changing your diet or increasing your activity level at all. Since that time, this supplement has been rising in popularity for this potential as a weight loss aid. It simply consists of and extract of the unroasted seed of the coffee plant (Coffea arabica).
How does it work?
Green coffee bean contains chlorogenic acid (CGA), which has been shown in mice studies to inhibit the release of glucose in the body and to boost the metabolism of sugar and fat in the liver. This can potentially help to drive the body towards burning more fat and storing less of it.
Can I just drink coffee instead? Sorry to say, "No"
It would appear that the benefits of green coffee bean extract are due to its high CGA content, and not its caffeine content, which is actually far less than a small cup of coffee. Unfortunately, roasting of the coffee beans for use in beverages, removes the chlorogenic acid. This sadly eliminates the medicinal effect such that drinking a cup of coffee is not going to provide the same benefit.
A supplement of raw, unroasted GCB (green coffee bean) extract is the best way to boost your weight loss with its active ingredient chlorogenic acid (CGA).
New Research Proves CGBE Effective! Lose Weight Without Dieting
A recent study on Green Coffee Bean's weight loss effects was conducted in early 2012. That study examined 16 overweight adults, and found that treatment with 350mg of green coffee bean extract three times daily for 12 weeks helped to cause significant reductions in body weight, despite no other change in diet.
How should I take GCBE?
According to the research study, 350mg three times daily (1050mg total) was sufficient to promote the desired weight loss. On the Dr. Oz show, their specialist (Lindsey Duncan, ND) recommended a dose of 800mg 30 minutes before meals with a full glass of water, twice daily (1600mg total). Unfortunately, due to the limited evidence, it is difficult to be sure what to take. I usually side with the research and would recommend taking 350mg three times daily before meals, although either suggested dose may be beneficial.
Important Information
As it stands, no negative side effects to Green Coffee Bean supplementation are known. Similar cautions would apply to taking CGBE as drinking a cup of coffee.
The Fat Burning Amino Acid
Biologically, this essential amino acid serves as a fat shuttle that moves long chain fatty acids into the "furnace" of the cell, the mitochondrion. This means that when you take a supplement of L-Carnitine, that you will be able to burn fat quicker. Fat provides a valuable source of energy for muscles, including the hardest working muscle in the body, the heart.
When it comes time for the body to burn off stored body fat, the L-Carnitine speeds up the process by optimizing the transfer of the stored fat to energy sites in the muscles.
Supplemental - either in capsule, liquid, or powder form - L-Carnitine ensures that you are receiving optimum levels of this amino acid for the best fat-burning effect in the body. The typical dosage for L-Carnitine is 500-200mg per day, usually taken on an empty stomach or just before exercise.
While L-Carnitine does work best when combined with exercise, it does also provide significant fat-burning effects for those who are modifying their diets. It is possible to ingest L-Carnitine from foods in the diet, especially meat. However, the drawback with meat is that while it does contain high levels of Carnitine, it also contains bad fats that promote heart disease and weight gain.
This is the reason why most practitioners who recommend L-Carnitine recommend that their clients use a supplemental form instead of attempting to ingest enough merely from food.
Other Health Benefits
Carnitine prevents fatty build up in the vessels, liver and muscles. It decreases cholesterol levels, supports weight loss, increases sperm motility and improves muscle strength. It is an anti-aging nutrient because it makes the antioxidants vitamins C and E work more effectively. L-carnitine is sometimes added to infant formulas to enhance energy production and stimulate growth. L-carnitine is recommended by natural health practitioners for heart disease, heart failure, high cholesterol, improved athletic performance, weight loss and male infertility.
ALC: Acetly-L-Carnitine - Anti-aging and Brain Health
Acetyl-L-carnitine is a derivative of carnitine that is produced by the body. It is used for protein and carbohydrate metabolism, in addition to its role in fat transportation. Acetyl-L-carnitine is well studied for its anti-aging effects. Daily supplementation slows the progression of Alzheimer's disease by improving memory, attention, language and spatial abilities. Other health benefits of acetyl-L-carnitine are improved immune functioning, protection of the nerves and improved circulation.
How to Take Carnitine and ALC
The biologically active form of carnitine is L-carnitine or acetyl-L-carnitine. It is commonly found as a powder or in capsules. It may be found in formulas for heart health. It is used with coenzyme Q10 for supporting the heart. Because of their greater muscle mass, men require more carnitine than women. Vegetarians also tend to lack carnitine because food sources are animal based. Take amino acid supplements at least 1/2 hour before or after a meal to maximize their absorption. If you take an individual amino acid supplement for longer than one month, take it with an amino acid complex to prevent the deficiency of other amino acids.
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