Natural Sweeteners
What Are Natural Sweeteners?
More and more health-conscious consumers today are putting in the work to curb their sugar intake, either by making wiser food choices or by swapping out sugar for natural and alternative sweeteners. Indeed, alternative sweeteners are a wonderful way to cut down on your sugar consumption while still satisfying your sweet tooth. What’s great about many natural alternative sweeteners is that while the molecules themselves are similar to sugar, providing a sweet flavour, they differ enough that the body can't recognize them and break them down; therefore, they provide no calories. Some popular alternative sweeteners include agave syrup, coconut palm sugar, honey, maple syrup, monk fruit sweetener, stevia, and much more! Read more >-
Dutchman’s Gold Hot Honey blends smooth Canadian honey with a touch of chili for a perfect balance of sweet and heat. This bold, flavourful condiment adds a delicious kick to both sweet and savoury dishes. Drizzle it over pizza, fried chicken, or roasted vegetables, or try it on ice cream for a surprising contrast of flavours. It also works beautifully as a glaze, marinade, or dipping sauce. Wi...
+ Earn 13 Reward PointsSale: $13.29
Reg.: $16.52 (Save $3.23)
In Stock -
Dutchman’s Gold Organic Liquid Honey offers a pure, smooth sweetness made from 100% Canadian organic honey. Unpasteurized to preserve its natural character, this golden honey delivers a clean, delicate flavour that’s perfect for everyday use. Enjoy it drizzled over breakfast favourites, stirred into coffee or tea, or used as a natural alternative to refined sugar in baking, smoothies, and recip...
+ Earn 10 Reward PointsSale: $10.29
Reg.: $13.22 (Save $2.93)
In Stock -
Dutchman’s Gold Organic Raw Honey is a simple, natural sweetener made from 100% Canadian organic honey. Unpasteurized to preserve its rich flavour and natural qualities, it delivers a smooth, full-bodied taste that’s perfect for everyday use. Enjoy it drizzled over toast, stirred into tea, or used as a natural alternative to refined sugar in your favourite recipes. Carefully harvested and minim...
+ Earn 10 Reward PointsSale: $10.29
Reg.: $13.45 (Save $3.16)
In Stock -
Dutchman’s Gold Raw Honey has been enjoyed for over forty years for its pure, natural quality. This honey is cold processed, unpasteurized, and lightly filtered to help preserve the naturally occurring compounds found in raw honey, including small amounts of bee pollen, royal jelly, and beeswax. It has a smooth, creamy texture and may naturally become solid at room temperature. Perfect for spre...
+ Earn 4 Reward PointsSale: $4.89
Reg.: $5.18 (Save $0.29)
In Stock -
Dutchman’s Gold Raw Honey has been enjoyed for over forty years for its pure, natural quality. This honey is cold processed, unpasteurized, and lightly filtered to help preserve the naturally occurring compounds found in raw honey, including small amounts of bee pollen, royal jelly, and beeswax. It has a smooth, creamy texture and may naturally become solid at room temperature. Perfect for spre...
+ Earn 10 Reward PointsSale: $10.99
Reg.: $14.22 (Save $3.23)
In Stock -
Dutchman’s Gold Raw Honey has been enjoyed for over forty years for its pure, natural quality. This honey is cold processed, unpasteurized, and lightly filtered to help preserve the naturally occurring compounds found in raw honey, including small amounts of bee pollen, royal jelly, and beeswax. It has a smooth, creamy texture and may naturally become solid at room temperature. Perfect for spre...
+ Earn 20 Reward PointsSale: $20.29
Reg.: $26.58 (Save $6.29)
In Stock -
Dutchman’s Gold Honeycomb brings pure, fresh honey straight from Canadian beehives to your table. This 100% natural honeycomb is fully edible, offering a unique texture that combines soft, chewy wax with rich, golden honey. Enjoy it on its own, spread over toast, or paired with cheese for a simple treat. Harvested seasonally, it’s a special product available for a limited time each year. Add it...
+ Earn 15 Reward PointsSale: $15.99
Reg.: $22.95 (Save $6.96)
In Stock -
Dutchman’s Gold Total Hive Raw Honey blends a variety of ingredients naturally found in the beehive into one convenient, everyday product. Made with raw, organic Canadian honey, it also includes bee pollen, royal jelly, and propolis extract, along with Canadian-grown Panax ginseng. This smooth and flavourful honey can be enjoyed by the spoonful or added to tea, smoothies, or your favourite food...
+ Earn 21 Reward PointsSale: $21.89
Reg.: $23.97 (Save $2.08)
In Stock -
Dutchman’s Gold 100% Pure Canadian Maple Syrup is a natural sweetener made from sap collected from local maple trees during the spring harvest. Carefully crafted using traditional methods, it offers a rich flavour that goes far beyond pancakes. Use it to sweeten coffee, tea, smoothies, or your favourite recipes as an alternative to refined sugar. Packaged in a classic glass bottle, it also make...
+ Earn 9 Reward PointsSale: $9.89
Reg.: $11.72 (Save $1.83)
In Stock -
Dutchman’s Gold 100% Pure Canadian Maple Syrup is a natural sweetener made from sap collected from local maple trees during the spring harvest. Carefully crafted using traditional methods, it offers a rich flavour that goes far beyond pancakes. Use it to sweeten coffee, tea, smoothies, or your favourite recipes as an alternative to refined sugar. Packaged in a classic glass bottle, it also make...
+ Earn 17 Reward PointsSale: $17.49
Reg.: $21.83 (Save $4.34)
In Stock -
Dutchman’s Gold 100% Pure Canadian Maple Syrup is a natural sweetener made from sap collected from local maple trees during the spring harvest. Carefully crafted using traditional methods, it offers a rich flavour that goes far beyond pancakes. Use it to sweeten coffee, tea, smoothies, or your favourite recipes as an alternative to refined sugar. Packaged in a classic glass bottle, it also make...
+ Earn 35 Reward PointsSale: $35.89
Reg.: $46.62 (Save $10.73)
In Stock -
Treat the honey lover in your life to a thoughtful and delicious gift. Dutchman’s Gold Honey Gift Set features five unique varieties of pure Canadian honey, beautifully packaged and ready to enjoy or share. Each jar is unpasteurized and carefully sourced to highlight the natural flavours of honey straight from the hive. Perfect for tasting, gifting, or adding variety to your pantry, this set of...
+ Earn 37 Reward PointsSale: $37.99
Reg.: $41.57 (Save $3.58)
In Stock -
Ecoideas Organic Powdered Monkfruit with Erythritol can be substituted for 2:1 icing sugar replacement. Erythritol is a great way to avoid sugar and all of the calories it comes with. As a pure and natural occurring sugar, Erythritol is about 70% as sweet as sugar and has 95% fewer calories. With a low glycemic impact, Erythritol has a clean, sweet taste and is an ideal substitute for sugar. Ec...
+ Earn 11 Reward PointsSale: $11.99
Reg.: $12.99 (Save $1.00)
In Stock -
Ecoideas Organic Powdered Monkfruit with Erythritol can be substituted for 2:1 icing sugar replacement. Erythritol is a great way to avoid sugar and all of the calories it comes with. As a pure and natural occurring sugar, Erythritol is about 70% as sweet as sugar and has 95% fewer calories. With a low glycemic impact, Erythritol has a clean, sweet taste and is an ideal substitute for sugar. Ec...
+ Earn 19 Reward PointsSale: $19.99
Reg.: $21.99 (Save $2.00)
In Stock -
The Honey Drop from Honibe is an individual serving (1/2 teaspoon / 2.5 grams) of 100% pure solid honey, completely free of additive. These mess free drops make a perfect replacement for refined sugar. Stir into any hot beverage for 30-60 seconds and enjoy. Natural Canadian honey is packed with nutrients including vitamins, minerals, antioxidants and amino acids. We use only the highest quality...
+ Earn 6 Reward PointsSale: $6.99
Reg.: $7.99 (Save $1.00)
In Stock -
Pure Stevia extract is inherently 60 to 100 times sweeter than refined sugar; however, not all Stevia products are identical. Herbal Select employs specific techniques to maintain the natural characteristics of Stevia, ensuring the highest quality and best flavor by utilizing a whole leaf extract rather than isolated fractions. The production of Herbal Select Stevia involves a non-chemical extr...
+ Earn 14 Reward PointsSale: $14.99
Reg.: $17.99 (Save $3.00)
In Stock(Click Add to Select Bonus)
-
Pure Stevia extract is inherently 60 to 100 times sweeter than refined sugar; however, not all Stevia products are identical. Herbal Select employs specific techniques to maintain the natural characteristics of Stevia, ensuring the highest quality and best flavor by utilizing a whole leaf extract rather than isolated fractions. The production of Herbal Select Stevia involves a non-chemical extr...
+ Earn 14 Reward PointsOur Price: $14.99In Stock -
Looking for a delicious and natural alternative to sugar and artificial sweeteners? Look no further than New Roots Herbal's Smooth Stevia! Smooth Stevia is a unique product combines the incredible sweetness of Stevia White Powder Concentrate with the smooth and satisfying taste of isomaltulose. Derived from non-GMO sweet beets through an enzymatic process, isomaltulose is a natural sugar that p...
+ Earn 18 Reward PointsSale: $18.89
Reg.: $21.41 (Save $2.52)
In Stock -
STEVIA SUGAR SUBSTITUTE FROM NEW ROOTS HERBAL Spoonable Stevia is the ideal low calorie, low carb sweetener; you can use it just like regular sugar. Unlike most stevia extracts, Spoonable Stevia Sugar does not need to be diluted before you use it. Just put it in your coffee, tea, smoothies, baking, or whenever you want a little extra sweetness... without affecting your blood sugar. Stevia Suga...
+ Earn 21 Reward PointsSale: $21.99
Reg.: $24.90 (Save $2.91)
In Stock -
STEVIA SUGAR SUBSTITUTE FROM NEW ROOTS HERBAL Spoonable Stevia is the ideal low calorie, low carb sweetener; you can use it just like regular sugar. Unlike most stevia extracts, Spoonable Stevia Sugar does not need to be diluted before you use it. Just put it in your coffee, tea, smoothies, baking, or whenever you want a little extra sweetness... without affecting your blood sugar. Stevia Suga...
+ Earn 39 Reward PointsSale: $39.99
Reg.: $45.31 (Save $5.32)
In Stock
Sweeteners - Alternatives To Sugar
More and more health-conscious consumers today are putting in the work to curb their sugar intake, either by making wiser food choices or by swapping out sugar for alternative sweeteners. Indeed, natural and alternative sweeteners are a wonderful way to cut down on your sugar consumption while still satisfying your sweet tooth. What’s great about many natural alternative sweeteners is that while the molecules themselves are similar to sugar, providing a sweet flavour, they differ enough that the body can't recognize them and break them down; therefore, they provide no calories.
As mentioned, the body cannot metabolize alternative sweeteners like it does sugar, so they do not have an incidence on glycemia (they have a low-glycemic index). This is good news for those with blood sugar metabolism issues such as diabetes and pre-diabetes, metabolic syndrome, central obesity, weight management and sugar cravings to both help maintain satiety and to beat sugar addictions.
Benefits Of Alternative Sweeteners
- Aids Weight Loss
- Helps Manage Diabetes
- Helps Prevent Cavities
- Reduces Risk of Obesity
- Stabilizes Glycemia
Most Popular Natural Alternative Sweeteners
Some of the most well-known alternative sweeteners include:
Agave Syrup: A Healthy Replacement For Sugar
Agave is native to the Southern United States and Mexico, agave syrup comes from the agave plant and is a natural, low-glycemic sweetener that is 25% sweeter than sugar, dissolves quickly and will not cause a sugar spikes.
Erythritol As An Alternative Sweetener
Erythritol is found naturally in fruits, mushrooms and a range of fermented foods. Erythritol has the least calories of any sugar alcohol and the body cannot metabolize it, which makes it a great option for those who need to monitor their glycemia closely.
Monk Fruit As An Alternative Sweetener
Monk Fruit is a natural sweetener made from crushed monk fruit that’s been used for over a thousand years as a sweetener in China. It contains no calories and is said to be about 250 times sweeter than sugar. It is often blended with other alternative sweeteners, most notably, erythritol.
Stevia Extract As An Alternative Sweetener
Stevia Extract is a sweetener that is extracted from the leaves of the Stevia plant, which is native to South America. Stevia is said to be 200 to 300 sweeter than sugar, does not contain calories and is often blended with another non-nutritive sweetener to reduce bitterness.
Xylitol: An Alternative to Sugar
Xylitol is widely used in no-sugar chewing gum, candy and toothpaste because it prevents tooth decay and does not cause a sugar spike, making it ideal for those with blood sugar metabolism issues. Xylitol is extracted from birch wood, looks and tastes like sugar and is low in calories, however, it’s important to note that it’s toxic to dogs, so make sure to keep it out of your dogs reach.
Where To Buy The Best Natural Sweeteners
You can buy all of these alternative sweeteners both in store and online at National Nutrition.ca
Back to Top ↑
