Amino Acids Supplements
Support Optimal Health with Amino Acids
What Are Amino Acids? The body needs 20 Amino Acids to maintain optimal health and the body's normal functioning. These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. However, sometimes depending on your lifestyle, how often you work out or your diet, you may need amino acid supplements for an added boost. Read more >-
Melatonin 3mg is suitable for people suffering from light sleep problems or infrequent ones. The dosage can be adjusted up to 3 tablets depending on the severity of the symptoms. Adrien Gagnon’s Melatonin 3mg is designed to help restore the body’s internal clock, put the body in sleep mode to help it fall asleep quicker and extend total sleep duration. Tablets that can be swallowed are dissolv...
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Take your workouts to the next level with Allmax Creatine 3000, a premium Creatine Monohydrate supplement in a convenient capsule form. Renowned for its muscle volumizing effects, it enhances high-intensity strength training and supports increased muscle mass, strength, and power. Perfect for fitness enthusiasts seeking effective creatine capsules and performance-enhancing supplements, Allmax C...
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Allmax L-Carnitine Capsules contain L-Carnitine L-Tartrate (LCLT), a highly bioavailable form of L-Carnitine. It aids in transporting long-chain fatty acids into mitochondria for energy production, potentially boosting energy levels. Without L-Carnitine, these fatty acids are stored as body fat. Additionally, it enhances athletic performance by promoting fat utilization for energy and conservin...
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GABA 600MG FROM AOR. GABA is a neurotransmitter that inhibits the activity of excitatory neuronal impulses to prevent the over stimulation of the brain. GABA has been referred to as the brain's natural calming agent, inducing relaxation and reducing anxiety. [CAPS]
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BioMed’s NAC (N-acetyl cysteine) is a stable, easily absorbed form of the amino acid cysteine that supports antioxidant activity, liver health, and respiratory function. As a precursor to glutathione—one of the body’s most important antioxidants—NAC helps protect against oxidative stress and supports detoxification in the liver. It also aids in clearing mucus from the respiratory tract, promoti...
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Confident Sports brings you L-Carnitine capsules in the form of L-Carnitine L-Tartrate, one of the world’s most bio-available forms of L-Carnitine. L-Carnitine can help in the muscle recovery process by reducing muscle tissue damage associated with a resistance training regimen. L-Carnitine is a great Antioxidant & helps support fat metabolism and oxidation. Confident Sports L-Carnitine can hel...
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THE ORIGINAL 100% STABLE PH-CORRECT CREATINE All American EFX Kre-Alkalyn provides 1500mg of Kre-Alkalyn. As a dietary supplement Kre-Alkalyn uses multi-pantented, pH-buffering technology for 100% stable creatine monohydrate without added any stimulants or banned substances. Best taken before a workout as well as after a workout Kre-Alkalyn will help to build muscle, and strength while reducin...
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Taurine SAP formulated by NFH contains high-quality taurine that can be clinically used in combination with NFH Mito SAP to support optimal mitochondrial metabolism. Taurine is a conditionally essential amino acid that plays a significant role in mitochondrial health by maintaining the mitochondrial pH buffering capacity and electron transport chain activity, regulating the expression and trans...
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AMINO COMPLEX FROM NOW FOODS A BALANCED BLEND OF AMINO ACIDS. Now Amino Complex offers you a balanced blend of Amino Acids. Vital to life, amino acids are the building blocks of proteins and in this form make up the second largest part of our body weight. Amino acids are the subunits that make up proteins. They are necessary for the function of all cells, for tissue repair, and for the produc...
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L-GLUTAMINE FROM NOW FOR POST-WORKOUT RECUPERATION. L-GLUTAMINE FROM NOW FOODS. Sometimes referred to as "brain fuel", L-Glutamine supports proper brain function and mental acuity. Glutamine is a versatile amino acid with many important functions in the body. Glutamine is found in large amounts in the muscles and helps to support muscle growth, prevent muscle-wasting and reduce stiffness and s...
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L-GLUTAMINE FROM NOW FOR POST-WORKOUT RECUPERATION. 1000MG L-GLUTAMINE FROM NOW FOODS. Glutamine is a versatile amino acid with many important functions in the body. Sometimes referred to as "brain fuel", L-Glutamine supports proper brain function and mental acuity. Now's 1000mg L-Glutamine is a double strength formula popularly used in sports nutrition. Glutamine is found in large amounts in ...
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L-PHENYLALANINE FREE-FORM AMINO ACID FROM NOW FOODS. This essential amino acid is vital to overall brain and nervous system function. In the body phenylalanine can be converted to the amino acid tyrosine, which is used in the production of neurotransmitters: dopamine and norepinephrine (important for promoting alertness). Now offers a 500mg potency per capsule and is often recommended for prom...
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500MG OF COLLAGEN OPTIMIZING PROLINE IN VCAP FORM. L-Proline is an amino acid that is essential for the synthesis of collagen, the most abundant protein in mammals. Collagen is the main structural protein that constitutes all human connective tissues, including skin, tendons, ligaments, joints, bone, and vasculature (veins and arteries). L-Proline therefore provides building blocks that help t...
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500MG TYROSINE IN THE ACTIVE "L" FORM. Often used in formula's to support brain, thyroid, and adrenal function, tyrosine is used by your body to make hormones, neurotransmitters and metabolic enzymes. Without enough tyrosine fatigue and depression can result from under production of each of these important substances. This convenient capsule form can help you optimize your blood levels of this...
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Offering powerful free radical protection, Pure Encapsulations NAC 900mg comes in a convenient once-daily capsule format. N-Acetyl-L-Cysteine (NAC) is a derivative of the dietary amino acid l-cysteine. NAC scavenges free radicals and decreases oxidative stress produced by heavy metals to support antioxidant defence. It is also a precursor to the antioxidant glutathione, and supplemental NAC inc...
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HAPPYSENSE HI-POTENCY 5-HTP FOR MOOD SUPPORT. Formulated by the experts at WomenSense, HappySense is designed to support a positive mood and promote cognitive enhancement. Containing an optimal 100 mg potency of 5-HTP (5-Hydroxtryptophan) derived from seeds of the Griffonia simplicifolia plant. In numerous studies 5-HTP has been shown to offer positive benefits to those who suffer from mild to...
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The body needs 20 amino acids to maintain optimal health and the body's normal functioning. However, we don't always get enough from our food alone, that's where amino acid supplements come in.
Understanding Essential and Non-Essential Amino Acids
These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods.
Amino acids are critical to overall health and wellness and are the building blocks of protein. Indeed, the body uses amino acids to build and repair tissues, to support hormone balance, enzyme and neurotransmitter production, and support immune function. While most people who consume a varied diet will obtain an adequate quantity of essential amino acids in their food, those following more restrictive diets or those with gut issues may be deficient. In addition, certain amino acids in supplement form may be therapeutically beneficial for specific health conditions. Speak to a qualified health care practitioner or knowledgeable staff at your favourite health food store for guidance on which amino acid supplement or blend might be right for you.
Amino Acid Benefits
- Boosts Energy Naturally
- Help Maintain Healthy Weight
- Maintain Hormone Balance
- Promote Robust Immunity
- Support Neurotransmitter Production
Who Needs These Supplements?
As seen, amino acids are crucial for overall health and wellness and a deficiency (or even a suboptimal level of aminos) can throw off many functions inside the body. Indeed, amino acid deficiencies have been associated with lowered immunity, digestive problems, mood disorders including depression, fertility issues, slowed muscle protein synthesis, muscle wasting, fatigue, lack of energy, and decreased exercise performance. This is why a quality amino acid supplement is ideal for helping boost natural energy production, improving exercise performance and endurance and maximizing your muscle building.
Choosing The Right Amino Acid Supplement
The best amino acid supplements are available in most health food stores and online supplement retailers. They come either in single amino acid form or in all sorts of amino acid combinations featuring all the essential amino acids or various combinations thereof. You can select the delivery format you prefer: amino acid powders, amino acid capsules, amino acid tablets, or amino liquids. Each of these has its own specific dosing recommendations based on the blend of ingredients.
Choosing Quality Supplements
Amino acid supplements pair exceptionally well with B vitamins, most notably, the active forms of vitamin B-complex to enhance the function of amino acids. Ideally, you should take your amino acid supplement half an hour before or after a meal. Taking amino acids when the stomach is empty eliminates the possibility that they will compete with the amino acids already present in high-protein foods. The exception is glutathione (a combination of glutamic acid, cysteine, and glycine) which should be taken with food to prevent stomach irritation.
Where To Buy Amino Acid Supplements
At National Nutrition, we carry an array of amino acid supplements, including popular bcaa supplements you can buy in-store or online.
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