Amino Acids Supplements
Support Optimal Health with Amino Acids
What Are Amino Acids? The body needs 20 Amino Acids to maintain optimal health and the body's normal functioning. These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. However, sometimes depending on your lifestyle, how often you work out or your diet, you may need amino acid supplements for an added boost. Read more >-
BUILD LEAN MUSCLE WITH THE HELP OF AMINO ENERGY FROM OPTIMUM NUTRITION Everybody wants a lean muscular physique and Amino Energy from Optimum Nutrition helps you achieve it! To help satisfy these demands, Optimum Nutrition's Essential Amino Energy combines an optimal ratio of rapidly absorbed free form amino acids. Amino Energy includes muscle building BCAAs and arginine for more intense vascu...
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BUILD LEAN MUSCLE WITH THE HELP OF AMINO ENERGY FROM OPTIMUM NUTRITION Fruit Fusion Amino Energy from Optimum Nutrition will help you achieve that lean and muscular physique we all desire. To help satisfy these demands, Optimum Nutrition's Essential Amino Energy combines an optimal ratio of rapidly absorbed free form amino acids. Amino Energy includes muscle building BCAAs and arginine for mor...
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BUILD LEAN MUSCLE WITH THE HELP OF AMINO ENERGY FROM OPTIMUM NUTRITION Watermelon Amino Energy from Optimum Nutrition will help you achieve that lean and muscular physique we all desire. To help satisfy these demands, Optimum Nutrition's Essential Amino Energy combines an optimal ratio of rapidly absorbed free form amino acids. Amino Energy includes muscle building BCAAs and arginine for more ...
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Natural Factors Glycine Powder provides a clean, vegan source of free-form glycine to support an active lifestyle. This neutral-tasting powder delivers 5 g per scoop, making it easy to mix into water, smoothies, or post-workout drinks. Glycine is an amino acid involved in muscle protein synthesis and is often included in fitness routines alongside regular resistance training and a balanced diet...
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HIGH ALPHA WHEY ISOLATE PROTEIN FORMULA Author of best selling book "Fat Wars", fitness expert Brad King has worked to develop a line of products scientifically proven to help "beat the bulge" and start you on your way to better health. High Alpha Whey Isolate Protein Formula is a highly bioavailable Whey Protein Isolate with 33% Alpha-Lactalbumin. Alpha-Lactalbumin is a protein fraction prov...
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Creatine Monohydrate can offer therapeutic benefits, including ATP depletion, stimulation of protein synthesis and cell volumization. Confident Sports Creatine Monohydrate Powder is a pharmaceutical grade Creatine that’s ultra-pure and micronized. Creatine Monohydrate is the most heavily researched and time-tested sports nutrition supplement in the world. Creatine can lead to a gain in lean mus...
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Get explosive results with Confident Sports Dynomight, a fully dosed and highly volatile pre-workout formula. Formulated with premium quality ingredients, benefit from clinically studied doses of pure ingredients, ensuring optimal performance. Experience continuous improvement as Confident Sports Dynomight becomes even more effective the longer you use it. Help to boost muscle, strength, energy...
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Confident Sports Dynomight comes in Cherry Blast flavour that will bring the boom to your taste buds and your workout. Get explosive results with Confident Sports Dynomight, a fully dosed and highly volatile pre-workout formula. Experience continuous improvement as Confident Sports Dynomight becomes even more effective the longer you use it. Help to boost muscle, strength, energy, focus, and pu...
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Experience continuous improvement as Confident Sports Dynomight becomes even more effective the longer you use it. Help to boost muscle, strength, energy, focus, and pumps with Dynomight's multi-faceted formula that works to assist with muscle recovery and growth by supporting protein and amino acid absorption. Formulated with premium quality ingredients, benefit from clinically studied doses o...
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Feel the rush with Confident Sports Dynomight pre-workout in tasty Grape Rush flavour that brings the boom to your taste buds and workouts. Experience continuous improvement as Confident Sports Dynomight becomes even more effective the longer you use it. Help to boost muscle, strength, energy, focus, and pumps with Dynomight's multi-faceted formula that works to assist with muscle recovery and ...
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Help to boost muscle, strength, energy, focus, and pumps with Dynomight's multi-faceted formula that works to assist with muscle recovery and growth by supporting protein and amino acid absorption. Experience continuous improvement as Dynomight becomes even more effective the longer you use it. Confident Sports Dynomight comes in delicious Green Apple Ranch flavour that will bring the boom to y...
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Experience continuous improvement as Confident Sports Dynomight becomes even more effective the longer you use it. Formulated with premium quality ingredients, benefit from clinically studied doses of pure ingredients, ensuring optimal performance. Get explosive results with Confident Sports Dynomight, a fully dosed and highly volatile pre-workout formula. Help to boost muscle, strength, energy...
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Get explosive results with Confident Sports Dynomight, a fully dosed and highly volatile pre-workout formula. Help to boost muscle, strength, energy, focus, and pumps with Dynomight's multi-faceted formula that works to assist with muscle recovery and growth by supporting protein and amino acid absorption. Experience continuous improvement as Confident Sports Dynomight becomes even more effecti...
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Help to boost muscle, strength, energy, focus, and pumps with Dynomight's multi-faceted formula that works to assist with muscle recovery and growth by supporting protein and amino acid absorption. Experience continuous improvement as Confident Sports Dynomight becomes even more effective the longer you use it. Formulated with premium quality ingredients, benefit from clinically studied doses o...
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Designs For Health's Glycine Powder offers glycine, an essential amino acid, in a pure powder format that allows for flexible dosing and enhances patient convenience. Glycine plays a crucial role in protein synthesis, detoxification processes, neurotransmitter activity, cognitive health, sleep enhancement, and the maintenance of healthy blood sugar levels. As a major component of collagen, glyc...
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HEART HEALTH FROM ASSURED NATURAL - NOW WITH ADDED CALCIUM! - BERRY FLAVOUR Assured Natural created Medi-C plus, to help humans supplement Vitamin C and Lysine. Vitamin C and Lysine work together to build collagen, which strengthens and holds together the coronary cells. Inadequate amounts of the vitamin C mean poor collagen. Medi-C Plus produces healthy collagen, dissolves cholesterol deposi...
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4EverFit BCAA Blast is the next generation of BCAA powder technology! Buffered with electrolyte minerals and fortified with other natural muscle-enhancing nutrients, BCAA Blast utilizes the power of hydrating electrolytes to optimize muscle growth and energy production. Recent research has suggested that ingesting BCAA's, with leucine in particular, actually triggers the body's internal signali...
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Experience peak muscle recovery and performance with EHP Labs Beyond BCAA & EAA Powder. Each serving delivers 8g of sugar-free BCAAs and 10g of essential amino acids to support muscle repair, endurance, and lean growth. This advanced formula includes hydration and cognitive support to enhance focus and replenish lost electrolytes during intense workouts. Designed for any time—pre, intra, or pos...
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Experience peak muscle recovery and performance with EHP Labs Beyond BCAA & EAA Powder. Each serving delivers 8g of sugar-free BCAAs and 10g of essential amino acids to support muscle repair, endurance, and lean growth. This advanced formula includes hydration and cognitive support to enhance focus and replenish lost electrolytes during intense workouts. Designed for any time—pre, intra, or pos...
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Experience peak muscle recovery and performance with EHP Labs Beyond BCAA & EAA Powder. Each serving delivers 8g of sugar-free BCAAs and 10g of essential amino acids to support muscle repair, endurance, and lean growth. This advanced formula includes hydration and cognitive support to enhance focus and replenish lost electrolytes during intense workouts. Designed for any time—pre, intra, or pos...
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The body needs 20 amino acids to maintain optimal health and the body's normal functioning. However, we don't always get enough from our food alone, that's where amino acid supplements come in.
Understanding Essential and Non-Essential Amino Acids
These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods.
Amino acids are critical to overall health and wellness and are the building blocks of protein. Indeed, the body uses amino acids to build and repair tissues, to support hormone balance, enzyme and neurotransmitter production, and support immune function. While most people who consume a varied diet will obtain an adequate quantity of essential amino acids in their food, those following more restrictive diets or those with gut issues may be deficient. In addition, certain amino acids in supplement form may be therapeutically beneficial for specific health conditions. Speak to a qualified health care practitioner or knowledgeable staff at your favourite health food store for guidance on which amino acid supplement or blend might be right for you.
Amino Acid Benefits
- Boosts Energy Naturally
- Help Maintain Healthy Weight
- Maintain Hormone Balance
- Promote Robust Immunity
- Support Neurotransmitter Production
Who Needs These Supplements?
As seen, amino acids are crucial for overall health and wellness and a deficiency (or even a suboptimal level of aminos) can throw off many functions inside the body. Indeed, amino acid deficiencies have been associated with lowered immunity, digestive problems, mood disorders including depression, fertility issues, slowed muscle protein synthesis, muscle wasting, fatigue, lack of energy, and decreased exercise performance. This is why a quality amino acid supplement is ideal for helping boost natural energy production, improving exercise performance and endurance and maximizing your muscle building.
Choosing The Right Amino Acid Supplement
The best amino acid supplements are available in most health food stores and online supplement retailers. They come either in single amino acid form or in all sorts of amino acid combinations featuring all the essential amino acids or various combinations thereof. You can select the delivery format you prefer: amino acid powders, amino acid capsules, amino acid tablets, or amino liquids. Each of these has its own specific dosing recommendations based on the blend of ingredients.
Choosing Quality Supplements
Amino acid supplements pair exceptionally well with B vitamins, most notably, the active forms of vitamin B-complex to enhance the function of amino acids. Ideally, you should take your amino acid supplement half an hour before or after a meal. Taking amino acids when the stomach is empty eliminates the possibility that they will compete with the amino acids already present in high-protein foods. The exception is glutathione (a combination of glutamic acid, cysteine, and glycine) which should be taken with food to prevent stomach irritation.
Where To Buy Amino Acid Supplements
At National Nutrition, we carry an array of amino acid supplements, including popular bcaa supplements you can buy in-store or online.
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