Amino Acids Supplements
Support Optimal Health with Amino Acids
What Are Amino Acids? The body needs 20 Amino Acids to maintain optimal health and the body's normal functioning. These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. However, sometimes depending on your lifestyle, how often you work out or your diet, you may need amino acid supplements for an added boost. Read more >-
Naturopathic Labs NAC 600mg (n-acetyl-cysteine) Developed by Naturopathic Labs, to help support immune functions. N-Acetyl-L-Cysteine (NAC) is an important amino acid for those looking to fight frequent colds, and flus, chronic bronchitis, asthma and other auto-immune disorders. Containing 600mg of NAC to help protect the body from damage caused by free radicals Naturopathic Labs' formulation ...
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There’s a reason why drinking a cup of tea is so relaxing. True tea (made from the Camella sinensis plant) contains L-theanine, an amino acid that promotes mental calmness. A purified form of L-theanine supported by more than 50 studies demonstrating its safety and efficacy. It safely relaxes but won’t cause drowsiness. Just 1 capsule of Natural Factor's Stress-Relax Mental Calmness provides 25...
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N-Acetyl-L-Cysteine (NAC) represents a stable derivative of the amino acid cysteine, which naturally occurs in the human body. Upon ingestion of Arcwell NAC, the liver and kidneys metabolize it into cysteine, which subsequently transforms into glutathione, thereby bolstering the immune system and mitigating DNA damage induced by free radicals. Research has indicated that NAC can alleviate sympt...
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When you’re looking for a supplement that helps you relax without making you feel drowsy, then CanPrev’s L-Theanine with Magnesium just might be the answer. CanPrev’s L-Theanine provides an impressive 250 mg of pure L-theanine along with 20 mg of magnesium bisglycinate to promote a state of relaxation so that you can stay focused and productive. As a psychoactive substance, L-Theanine can easil...
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CanPrev’s Sleep-Reset Melatonin can help reduce the time it takes to fall asleep, increase total sleep time, and prevent the effects of jet lag. Formulated with melatonin to help reset the body’s circadian rhythm, along with GABA, l-theanine, passionflower, lemon balm, skullcap and valerian extracts to soothe mental stress that can contribute to sleeplessness. CanPrev’s Sleep-Reset Melatonin is...
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The essential amino acid L-Lysine cannot be synthesized by the body and must be obtained from the diet. It is primarily noted for its importance in helping to reduce the recurrence of herpes simplex virus (HSV) infection, which mainly affects skin and mucous membranes. As HSV requires arginine to replicate, lysine plays an important role in maintaining healthy gum and lip tissue as an arginine ...
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NAC by Pure Encapsulations is a gluten, dairy, soy and GMO free formula that’s suitable for vegans. NAC supports lung and respiratory health and enhances the cellular antioxidant defense system. Known for their dedication to quality, Pure Encapsulations ensures all products are thoroughly tested and are free from contaminants, pesticides, fillers, artificial ingredients and heavy metals. [VCAP]
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Support mental function with NOW® True Focus™, a supplement that provides antioxidants and amino acids for the maintenance of good health. Norepinephrine and Dopamine are key neurotransmitters for the maintenance of alertness and mental acuity, and for promoting a feeling of general well-being. These two neurotransmitters are produced in the body from the amino acid precursors L-Tyrosine and L-...
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The body needs 20 amino acids to maintain optimal health and the body's normal functioning. However, we don't always get enough from our food alone, that's where amino acid supplements come in.
Understanding Essential and Non-Essential Amino Acids
These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods.
Amino acids are critical to overall health and wellness and are the building blocks of protein. Indeed, the body uses amino acids to build and repair tissues, to support hormone balance, enzyme and neurotransmitter production, and support immune function. While most people who consume a varied diet will obtain an adequate quantity of essential amino acids in their food, those following more restrictive diets or those with gut issues may be deficient. In addition, certain amino acids in supplement form may be therapeutically beneficial for specific health conditions. Speak to a qualified health care practitioner or knowledgeable staff at your favourite health food store for guidance on which amino acid supplement or blend might be right for you.
Amino Acid Benefits
- Boosts Energy Naturally
- Help Maintain Healthy Weight
- Maintain Hormone Balance
- Promote Robust Immunity
- Support Neurotransmitter Production
Who Needs These Supplements?
As seen, amino acids are crucial for overall health and wellness and a deficiency (or even a suboptimal level of aminos) can throw off many functions inside the body. Indeed, amino acid deficiencies have been associated with lowered immunity, digestive problems, mood disorders including depression, fertility issues, slowed muscle protein synthesis, muscle wasting, fatigue, lack of energy, and decreased exercise performance. This is why a quality amino acid supplement is ideal for helping boost natural energy production, improving exercise performance and endurance and maximizing your muscle building.
Choosing The Right Amino Acid Supplement
The best amino acid supplements are available in most health food stores and online supplement retailers. They come either in single amino acid form or in all sorts of amino acid combinations featuring all the essential amino acids or various combinations thereof. You can select the delivery format you prefer: amino acid powders, amino acid capsules, amino acid tablets, or amino liquids. Each of these has its own specific dosing recommendations based on the blend of ingredients.
Choosing Quality Supplements
Amino acid supplements pair exceptionally well with B vitamins, most notably, the active forms of vitamin B-complex to enhance the function of amino acids. Ideally, you should take your amino acid supplement half an hour before or after a meal. Taking amino acids when the stomach is empty eliminates the possibility that they will compete with the amino acids already present in high-protein foods. The exception is glutathione (a combination of glutamic acid, cysteine, and glycine) which should be taken with food to prevent stomach irritation.
Where To Buy Amino Acid Supplements
At National Nutrition, we carry an array of amino acid supplements, including popular bcaa supplements you can buy in-store or online.
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