- 200mg
- L-Theanine
- 100mg
- Inositol
Veg Capsule (hypromellose, water), Stearic Acid (vegetable source), Silica.
Keep out of reach of children.
Veggie Caps
60 V-caps
Adult Dosage: Take 1 capsule daily.
- With added Inositol
- Promotes relaxation & calmness
- Does not cause drowsiness
- Combats the effects of too much caffeine
- Antioxidant benefits
- Double strength
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WHAT IS THEANINE
L-Theanine is an amino acid naturally found in green tea that promotes relaxation without the drowsiness or negative side effects associated with other calming agents. L-Theanine also supports healthy cardiovascular function through this relaxing effect as well as its antioxidant properties.
Supplementing With L-Theanine May Help:
- Promote relaxation
- Promote relaxation without drowsiness
- Promote a restful, relaxed state
- Reduces stress
- Relieve anxiety and moodiness
More Benefits...
In addition, clinical studies have shown that L-Theanine reduces the negative side effect from caffeine while maintaining the alertness. Subjects in the study did not experience increased blood pressure or loss of sleep from taking ephedrine and caffeine-based supplements. However, they experienced the same amount of increased energy and weight loss. While evidence is not conclusive, L-Theanine may also lower cholesterol, improve learning and concentration, and heighten mental acuity. L-Theanine may also help to promote sleep for people who have insomnia because of anxiety or because their mind is "racing".
You Can Help Control Anxiety And Decrease Stress By:
- Taking a high quality B-complex supplement
- Avoiding refined foods
- Avoiding foods and drinks high in sugar and caffeine
- Using deep breathing and meditation techniques regularly
- Exercising regularly
- Using herbs and supplements that support the nervous system and promote relaxation
- Maintaining regular sleeping patterns
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