- 120
- Calories
- 2g
- Fat
- 0.5g
- Saturated
- 0g
- Trans
- 3g
- Carbohydrate
- 1g
- Fiber
- 0g
- Sugars
- 21g
- Protein
- 0mg
- Cholesterol
- 330mg
- Sodium
- 75mg
- Potassium
- 100mg
- Calcium
- 0.75mg
- Iron
Plant Protein Blend (pea protein, organic brown rice protein, lentein water, lentil protein, organic pumpkin seed protein, quinoa powder), Natural Flavours, Stevia (leaf) Extract, Gum Blend (cellulose and xanthan), Salt, Monk Fruit Extract, Ground Cinnamon,
Keep this product out of reach of children. Do not use if packaging has been tampered with. Store in a cool dry place. Contains no allergens, but is made in a facility that also processes milk, sesame, egg, tree nuts, peanuts, fish/crustaceans/shellfish oils and wheat products.
Powder
2lbs
To make a delicious protein shake, mix 1 scoop (29.5-30g) of FRESH1 Vegan Protein with 6-8oz (180-250mL) of cold water. For a thicker, creamier texture try using rice or almond milk instead. FRESH1 Vegan Protein can also be added to oatmeal, smoothies, pancakes or other baking mixes to boost protein content.
- Every scoop contains 21g of complete protein
- Made from 5 fresh plant sources - peas, brown rice, pumpkin seed, lentil and quinoa.
- Mixes instantly and delivers a smooth, delicious flavour
- Powers your day with real food nutrition
- 9 essential amino acids to fuel your body
- Gluten free, zero sugar, no banned substances
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VEGETARIAN PROTEIN SOURCES
According to a new research report by Global Market Insights Inc., the protein powder market is expected to exceed USD 30.5 billion by 2027. This growth is primarily fuelled by rising demand from fitness enthusiasts and health-conscious consumers looking to improve their overall health and wellness. Given these health trends, it's no surprise that vegetarian protein sources abound. Within the protein powder segment, plant-based formulas have had one of the most significant increases in sales, thanks to a record number of consumers opting for vegetarian and vegan options. In fact, statistics from the Good Food Institute tell us that the sales of plant-based foods grew three times faster than overall food sales in 2021.
Plant-based protein, as opposed to protein from animal sources, plant protein foods are often incomplete – i.e. it does not contain all of the essential amino acids. This is why plant-based protein powders usually feature a blend of proteins from different sources, such as cereals, grains, and seeds, notably brown rice, quinoa, hemp seed, yellow pea, pumpkin, flaxseed, mung bean, etc. In combination, plant-based proteins supply all of the essential amino’s including the three crucial Branched-Chain amino acids: L-leucine, L-isoleucine, and L-valine to promote muscle growth, decrease muscle soreness, reduce exercise fatigue, and prevent muscle wasting.
Benefits Of Vegetarian Protein Sources
- Accelerate Muscle Recovery
- Aids Fat/Weight Loss
- Help Improve Body Composition
- Promote Muscle Protein Synthesis
- Source of Complete Vegan Protein
Why Choose Vegetarian Protein Sources?
The great thing about plant-based protein powder is that it's suited to just about everybody. Vegans and vegetarians are the most obvious candidates for plant-based protein powders, as is anyone looking to include more plant-based foods into their diet. On the other hand, animal-based whey protein is known to cause digestive issues in specific individuals, potentially resulting in food allergies.
Final Thoughts
When shopping for a high-quality vegetarian protein powder blend, look for one that provides a solid dose of complete protein and is certified organic, Non-GMO, and Gluten Free. It should also be naturally sweetened and not contain added sugar, artificial flavours, colours, or sweeteners.
Many plant-based protein blends have added greens, superfood concentrates, medicinal mushrooms, adaptogenic herbs, fibre, probiotics, and more. Pay attention to the label to select a product that meets your unique health goals and needs.
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