Blueberry Lemon Breakfast Bakes
Updated Apr. 29th, 2024
Mix up your weekend breakfast by adding a little raw-goodness. This easy to make, raw lemon pudding adds incredible flavor and sweetness to this morning bake. It’s loaded with fiber and protein from blueberries, chia seeds, shredded coconut and buckwheat. Instead of a low-quality, fast food muffin, make extra lemon blueberry breakfast bakes and keep them in the freezer for an ultra-healthy, quick and easy breakfast on the go. Your body and digestive system will thank you!
- Gluten Free
- Dairy Free
- Egg Free
- Sugar Free
- Vegetarian
Ingredients:
wet | ||
---|---|---|
¼ cup egg whites, 1 egg, or 1 flax egg (1 tablespoon freshly ground flax mixed with 3 tablespoon water) | 2 tablespoon non-dairy milk | ¼ teaspoon lemon extract |
¼ cup raw lemon pudding *see below | 1 tablespoon unpasteurized honey |
dry | ||
---|---|---|
¼ cup light or green buckwheat flour | 1 tablespoon chia seeds | ¼ cup fresh blueberries |
1 tablespoon raw buckwheat groats | ¼ teaspoon baking soda | 1 tablespoon shredded unsweetened coconut |
Directions
Preheat your oven to 375F
- Using the recipe below, create your raw lemon pudding. Set aside.
- In a large bowl, mix all of your wet ingredients until well incorporated.
- In a separate bowl, whisk together all of your dry ingredients. Once it’s mixed, combine both your wet and dry ingredients into one bowl, including your raw pudding. Mix until everything is well incorporated.
- Using coconut oil, grease two 1-cup pans. Using a spatula, divide and scrap mixture into the pans. Place in the oven to bake for 30-40 minutes.
Make It This Way
Why not make your very own Raw Lemon Pudding using only four ingredients!
Raw Lemon Pudding
1 ripe avocado
½ cup pitted medjool dates
Flesh from 2 lemons, without peel or seeds (about 1/3 cup)
1 tablespoon lemon juice
Directions
- Place all ingredients in food processor or blender and process until smooth.
- Depending on the ripeness of your avocado, you may need to add 1-2 tbsp water at the end of blending to achieve desired thickness.
Try This
Try topping this breakfast bake with almonds, almond butter, coconut butter, fruit puree or banana. The toppings are endless.
This recipe looks delicious, I love blueberry and lemon and this seems like a great recipe to make for easy breakfasts and snacks and an easy one too. I love how its healthy and included things like chia seeds and shredded coconut in the breakfast bakes because the healthy fats will help us stay fuller for longer and they are just plain delicious anyways! Great recipe, thank you for sharing this recipe of blueberry lemon breakfast bakes!
Hello,
Yes, who doesn't love "dessert" for breakfast! These are so tasty they feel indulgent, but with their nutritious ingredients, you get lots of health benefits.
Enjoy trying all these new recipes!
These are truly so delicious! These are great to whip up and have as a side for breakfast! These are so healthy and contain real ingredients and are so much healthier and better than the store bought ones that are full of artificial ingredients and sugar! These are great to make if u have guests over and want to impress them with a healthy muffin option for breakfast or any meal, especially if u like healthy food alternatives!
Hello,
These are delicious to have for breakfast or as a snack, we're glad you're not only enjoying them for their taste, but also because they're easy to make. If you'd like to learn what makes blueberries a nutritious fruit, check out this article, https://www.nationalnutrition.ca/articles/supplements/supplement-articles-blueberry-powder/
Have a healthy day