Otherwise known as Inositol Hexaphosphate, InsP-6, Inositol, Phytic acid, Phytate, and Myo-Inositol Hexaphosphate, IP6 acts in many healthy ways in our bodies.

Understanding What Ip6 Is

IP6 was originally discovered in seeds in 1855 and was then named ‘Phytin’. Also known as ‘Phytic Acid’, it was originally criticized for binding minerals in our bodies. But later it was discovered to have naturally high amounts of Calcium (15%), and Magnesium (5%) which offsets any loss via chelating minerals in our body.

Although IP6 is now recognized as benefiting our bodies in a vast number of ways and able to treat and help many common conditions, it is mainly used to help diminish unhealthy cell growth, naturally. IP6 is a chemical found in beans, brown rice, corn, sesame seeds, wheat bran, and other high-fibre foods. It is converted into compounds in our body that are used by cells to send beneficial messages to the cell nucleus. Inositol Hexaphosphate also aids the body in its use of calcium and other minerals and so helps maintain strong healthy bones.

Key Health Benefits of Ip6 Supplements

Inositol Hexaphosphate is used to treat and prevent many conditions in the body, including: 

  • Boosts immune system
  • Helps lower cholesterol
  • Prevents kidney stones
  • Supports and maintains normal glucose metabolism
  • Reduces complications of diabetes
  • Reduces the risk of cardiovascular diseases, including heart attack and stroke

Treat polycystic ovary syndrome, panic disorders, obsessive-compulsive disorders, Alzheimer's disease, post-traumatic stress disorders, and depression.

Discover How Inositol Hexaphosphate Works In Your Body

As a strong antioxidant, it binds and removes free radicals that are harmful to our body. Although most studies using IP6 in the treatment and prevention of abnormal cell growth have been animal and laboratory cell culture studies, these have been very positive. Animal studies show Inositol Hexaphosphatecan prevent and slow unhealthy cell growth. Inositol Hexaphosphate also binds certain minerals thereby decreasing the risk of unhealthy cells growing in the colon. Some research shows that IP6 slows abnormal cell division and may sometimes transform tumour cells into normal cells. Supporters claim it effectively prevents kidney stones, high cholesterol, heart disease, and liver disease.

In addition to the numerous conditions IP6 can help, it has also been studied for treating polycystic ovary syndrome, panic disorders, autism, obsessive-compulsive disorders, Alzheimer's disease, post-traumatic stress disorders, and depression.

Using Ip6 Supplements For Your Health

Many IP6 products combine Inositol Hexaphosphate with Inositol. Why? The combination has been shown to provide a more powerful immune response than either molecule alone. In addition, the molecule Inositol Triphosphate or IP3 is known to promote and regulate healthy cell growth and division. By combining Inositol with IP6, we are potentially doubling the IP3 content.

Inositol Hexaphosphate appears to have a wide safe range for dose. In one study up to 8.8 grams of IP6 was used safely for 2 years with no reported side effects.

Common dosage for IP6 – 2 to 3 gm daily. It is best taken on an empty stomach.