Learn about the calming nature of tangerine oil.
Tangerine Essential Oil
Updated Feb. 23rd, 2026 | Read Time: 2 Minutes | What You Will Learn:
- What is Tangerine Essential Oil?
- Traditional Uses of Tangerine Oil
- Modern Benefits & Applications of Tangerine Oil
- Cautions & Considerations For Aromatherapy
- Nutritional Information
- Reader Comments (2)
Tangerine essential oil is distilled from the bright aromatic peels of the tangerine fruit (Citrus reticulata). This refreshing natural remedy is revered for its uplifting aroma and calming effects. It's become a favourite in aromatherapy, skincare, and household use.
Let's delve into the origins, traditional uses, and modern applications of this vibrant essential oil.
What is Tangerine Essential Oil?
Tangerine oil is extracted from the outer rind of the tangerine fruit. This fruit grows on tangerine trees, which are native to Southeast Asia. It belongs to the Rutaceae family and thrives in warm, subtropical climates. The fruit is known for its sweet, tangy flavour, and the oil is cold-pressed from the peel to preserve its purity. Tangerines and mandarins often get mistaken for each other due to their similarities. They are, however, slightly different in colour and harvested at different times of the year. There is also a slight scent difference between the two. Mandarins have a light, citrus aroma, while tangerines offer an uplifting scent. This oil is often used to refresh the mind, soothe nerves, and promote a cheerful mood.
Traditional Uses of Tangerine Oil
For centuries, tangerines and their oil were highly valued in traditional Chinese and Southeast Asian medicine. The oil was used to soothe digestive issues, calm anxiety, and uplift the spirit. Traditional herbalists often recommended it for relieving indigestion, easing nausea, supporting clear breathing, and promoting glowing skin.
These historical uses laid the groundwork for today's wide adoption in natural health practices.
Modern Benefits & Applications of Tangerine Oil
Modern wellness enthusiasts rely on tangerine oil for its versatile benefits. Here are some practical ways you can incorporate it into your practices:
- Aromatherapy Diffuser: Add a few drops to your diffuser to promote a joyful, calm atmosphere.
- DIY Body Scrub: Mix 5 drops with sugar or coffee grinds and coconut oil for a refreshing exfoliant.
- Mood Boosting Roll-On: Combine 10 drops with a carrier oil and apply to wrists to uplift your mood.
- Gentle Skin Tonic: Add a drop to your moisturizer to brighten and refresh dull skin.
Any of these applications can be used daily or to help ease symptoms of PMS, respiratory congestion, or low mood. Topically, it is a great skin oil and can be diluted with jojoba oil to address stretch marks, age spots, and cellulite.
Cautions & Considerations For Aromatherapy
While tangerine oil is a delightful addition to your wellness toolkit, it must be used with caution. It is photosensitive, meaning it can increase skin sensitivity to the sun, so avoid direct sun exposure after use. Also, always dilute it, as it may irritate sensitive skin. It's generally safe for most adults, but keep it away from pets as ingestion or inhalation can be harmful to animals.
As with all essential oils, consult a healthcare professional if you're pregnant, nursing, or managing a medical condition. When used thoughtfully, tangerine oil can be a bright, invigorating ally in your natural wellness journey.




Thank you for the notes on telling apart tangerines and mandarin organes; it's easy to get confused. I appreciate the note than tangerines have a sweet, citrus aroma where as the mandarin has a light, citrus aroma. Regarding the slightly different in colour and harvest time difference, that is good to know too, and I wish you were more specific here (eg when are tangerines vs mandarins harvested/which one is harvested earlier? Which one is brighter/darker/more intense in color than the other). That said, thanks and tangerine is my favorite as the more floral of the two <3
Hello Rachel,
Tangerine oil offers a nice, energizing aroma that's uplifting. It has many similarities to other citrus oils like mandarin, which is mentioned in this article and bergamot. If you'd like to learn more about different essential oils, check out our Youtube series and discover which oils blend nicely together as well, https://www.youtube.com/playlist?list=PLFydSZTC8qlbfjY2KHRR9lCDLZNLDd5k5