Bone Health Vitamins & Supplements
What Is Bone Health?
The human skeletal system comprises all of the bones and joints in the body. Within this system, each bone is a complex living organ made up of cells, protein fibres, and minerals. Our skeleton is the scaffolding that holds our bodies upright and protects the soft tissues that make up the rest of our bodies. Read more >-
Genestra's Bn-gen tonifies, remineralizes and consolidates the ossification processes. This remedy’s phosphocalcific and osteoblastic properties enable speedy reparation of fractures either from traumatic injury or bone degenerative processes stemming from hormonal osteoporosis. Bn-gen’s regenerative and fortifying properties make it suitable for promoting healthy bone growth in both young and ...
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Citrate formula with vitamins D & K in a tasty vanilla liquid CalMag Liquid by Genestra makes is easier to obtain the calcium you need for healthy bones and body. It is difficult to get the amount of calcium our body craves from our foods. CalMag liquid from Genestra is a great tasting way to replenish 600 mg of Calcium carbonate, 100 IU of Vitamin D along with 300 mg of magnesium per dose. Ad...
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CITRATE FORMULA WITH VITAMINS D&K IN A TASTY BLUEBERRY LIQUID CAL:MAG BERRY LIQUID + BLUEBERRY BY GENESTRA makes it easier to obtain the calcium you need for healthy bones and teeth. It is difficult to get the amount of calcium our body craves from our foods. Cal:Mag berry liquid+ from Genestra is a great tasting way to replenish 500 mg of Calcium, along with 200 mg of magnesium per dose. Alon...
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GENESTRA'S MAG CAL LIQUID VANILLA FORMULA Mag Cal Liquid Vanilla from Genestra contains the citrate formula with vitamins D. Calcium & Magnesium are powerful minerals, primarily known for their contribution to bone health and the prevention of osteoporosis. Wisely formulated by the scientific team at Genestra with the addition of Vitamin D for maximum absorption. These two nutrients assist in ...
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Ostea-Gen from Genestra is a part of their liquid herbal formula line called Phyto-Gen. Consisting of a herbal blend of Mugo Pine (Pinus mugo) Bud Extract, Lingonberry (Vaccinium vitis-idaea) Young Shoot Extract and Blackberry (Rubus fruticosus) Young Shoot Extract. Phytoembryotherapy is a branch of phytotherapy that specifically incorporates plant embryological tissues (buds, young shoots, etc...
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Abies Alba promotes mineral balance and calcium fixation. It has a role in bone metabolism. Homeocan’s Abies Alba or Silver Fir bud concentrates on the articular and respiratory systems. It helps the good fixation of calcium in the bone metabolism. At the joint level, it promotes the reconstitution of bone tissue in the case of a fracture for example. In the elderly, it prevents demineralizatio...
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Boron Silica Trace Minerals is an Oligotherapy remedy from Homeocan. Homeocan’s Boron Silica plays a major role in the prevention of osteoporosis by helping to build and maintain healthy bones and allows the formation of cartilage. Boron Silica also helps with the prevention of deterioration of bone tissue, namely the loss of calcium and in the maintenance of normal consistency of bones. To bet...
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Calcium Trace Minerals from Homeocan is an element whose main function is the mineralization of bones. Calcium is an important mineral for the optimal functioning of many body systems, and a building block in our bones and teeth. Calcium also protects the body from heavy metal toxicity by competing for absorption against lead. Deficiency of calcium can occur because of insufficient dietary inta...
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Fluorine is most recognized for its role in preventing and reversing dental caries and building strong teeth and bones. Supplementing with Fluorine Trace Minerals from Homeocan is designed for adults 19 years an older to be taken once a day, in the morning in a small amount of water. Approximately 20% of any adult's bones are being remodelled at any point in time, and up to 7% of our bone mass ...
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Magnesium plays a key role in nerve conduction, muscle contraction, bone and tooth formation, and heart and circulatory health. Homeocan’s Magnesium Trace Mineral provides you with a trace element that can help with cell function. Magnesium ions catalyze many chemical reactions in the human body, including those in the mitochondria where most of the energy inside each cell of the body is produc...
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EASY TO ADMINISTER, FLAVOURLESS DROPS Jamieson Baby-D Vitamin D3 Droplets offer a pure and premium formula free of artificial colours, flavours and preservatives, safe for all infants. Jamieson offers its Vitamin D3 droplets in an easy to use dropper that dispenses precisely 400IU of pure high grade vitamin D every time. Add this vitamin D supplement to breast milk or drop directly into baby&...
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HIGH POTENCY, MAXIMUM ABSORPTION VITAMIN D3 Jamieson Vitamin D Droplets offer a potent and premium formula free of artificial colours, flavours and preservatives. Jamieson offers its Vitamin D droplets in an easy to use dropper that dispenses precisely 1,000IU of pure high grade vitamin D3 every time. Add the flavourless Vitamin D droplets to food or drinks to maintain a stronger immune syste...
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Land Art’s Cal-Mag Ionic contains an ideal calcium-magnesium ratio and is a proven and unique 8-in-1 formula that provides all the nutrients our body needs for the maintenance of bones, teeth and proper muscle functions. The best choice for people over age 50 or have difficulties swallowing pills or tablets and for those who require a form of calcium and magnesium that is easily assimilated and...
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For beautiful hair, skin & nails Omega Alpha brings you their Colloidal Silica Liquid. Delivered in a natural peppermint flavour this Colloidal Silica Liquid provides you with 196mg per serving. Silica is beneficial for your skin, lungs and blood vessels and more. Silicon is the second most abundant element on earth and is considered an essential trace mineral for human health. It forms structu...
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Make supplementing with Magnesium easy and delicious with Omega Alpha’s Liquid Magnesium in strawberry flavour. Design to help in the development and maintenance of bones and teeth and maintains proper muscle function, tissue formation and in the body to metabolize carbohydrates, proteins, and fats. Unfortunately, over 1/3 of the Canadian population is deficient in this important mineral. A def...
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Naka Platinum Liposomal D3 Sublingual Drops has been formulated to provide 1000IU (25mcg) of vitamin D3 per 5 drops. Long recognized for improving bone health, scientists have found Vitamin D3 can do more than just maintain strong bones. A Vitamin D3 supplement is especially vital in the winter when daylight hours are short. Research has also confirmed that the so-called "sunshine vitamin" coul...
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Naka Platinum's Liposomal Magnesium L-Thronate has been shown to be the only form of magnesium that can increase levels of magnesium in the brain. Containing 144mg of magnesium and 2000mg of magnesium l-threonate Liposomal Magnesium L-Thronate may protect the brain from memory loss, and improve symptoms of early Alzheimer's disease. Magnesium is important for all aspects of health and plays ...
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Naka Platinum Bioactive Cal/Mag + K2 is a liquid formula designed to support bone health, muscle function, and overall wellness. It combines calcium and magnesium in easily absorbed forms with vitamin D3 and K2 to support the proper use of calcium in the body. This comprehensive blend also includes collagen, zinc, and boron to support connective tissue, skin, and general vitality. With a pleasa...
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Naka Platinum Bioactive Cal/Mag + K2 is a liquid formula designed to support bone health, muscle function, and overall wellness. It combines calcium and magnesium in easily absorbed forms with vitamin D3 and K2 to support the proper use of calcium in the body. This comprehensive blend also includes collagen, zinc, and boron to support connective tissue, skin, and general vitality. With a pleasa...
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Naka Platinum Bioactive Cal/Mag + K2 is a liquid formula designed to support bone health, muscle function, and overall wellness. It combines calcium and magnesium in easily absorbed forms with vitamin D3 and K2 to support the proper use of calcium in the body. This comprehensive blend also includes collagen, zinc, and boron to support connective tissue, skin, and general vitality. With a pleasa...
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Bone Health Supplements
The human skeletal system comprises all of the bones and joints in the body. Within this system, each bone is a complex living organ made up of cells, protein fibres, and minerals. Our skeleton is the scaffolding that holds our bodies upright and protects the soft tissues that make up the rest of our bodies. It also serves as a point of attachment for muscles, allowing them to move at the joints. In addition to providing support and structure, bone is the primary reservoir for many minerals and compounds essential to a healthy pH balance. Bone health and bone health supplements are critically important to our overall health and quality of life.
Risks of Poor Bone Health
The health of our bones is something we rarely think about until something goes dramatically wrong and we can no longer enjoy pain-free movement and flexibility. Age and lifestyle factors can reduce bone density and increase the risk of osteoporosis (dangerously low bone density) and osteopenia (low bone mineral density; think of this condition as being halfway between healthy bones and osteoporosis). Unfortunately, statistics show that over 2.3 million Canadians live with osteoporosis.
As such, bone health should be seen as a public health issue that emphasizes prevention and early intervention to promote strong bones and prevent fractures and their consequences down the line.
Supplements That Support Bone Health
Since most people reach their peak bone mass by age 30, bone-healthy behaviours are essential from an early age to optimize bone health and reduce the risk of developing osteoporosis later in life. Bone-healthy behaviours include following a healthy lifestyle with balanced nutrition, regular exercise, strength training, and supplementation. There are a few key nutrients that are important for healthy bones. These include boron, calcium, collagen, magnesium, silica, and strontium, as well as vitamins D and K.
These nutrients are naturally occurring in different types of foods. They are also conveniently offered in supplement form, either on their own or in combination formulas, in all sorts of formats (capsules, tablets, chewables, gummies, liquids, and powders).
Benefits of Taking Bone Health Supplements
- Help Maintain Healthy Bone Density & Strength
- Improve Bone Micro Architecture
- Increase Bone Density
- Reduce The Risk Of Degenerative Bone Diseases
Prioritizing Your Bone Health
The human skeleton is made up of 206 bones, and even the healthiest diet may not always provide an adequate quantity of all of the essential nutrients required to sustain optimal bone health. Bone health supplements are an excellent idea throughout life and can function as an insurance policy against weakened bones, low bone density, and osteoporosis. Bone health supplements are especially critical in key demographics: pregnancy and lactation, and women and men over 40.
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