Bone Health Vitamins & Supplements
What Is Bone Health?
The human skeletal system comprises all of the bones and joints in the body. Within this system, each bone is a complex living organ made up of cells, protein fibres, and minerals. Our skeleton is the scaffolding that holds our bodies upright and protects the soft tissues that make up the rest of our bodies. Read more >-
VITAMIN D - THE SUNSHINE VITAMIN! Liquid Sunshine! Prairie Naturals Vitamin D3 1000IU delivers 1,000 IU of vitamin D3 per drop. Prarie Naturals liquid Vitamin D is a convenient, potent option for people of all ages who want the broad spectrum health support of vitamin D. In a base of organic olive oil, this vitamin D3 (cholecalciferol) is presented in a brown glass bottle (to counteract ...
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VITAMIN K2 FROM PRAIRIE NATURALS - FOR BONE STRENGTH Prarie Naturals Vitamin K2 is made from Menaquinone 7 (MK-7), this is the best-absorbed & non-toxic form of supplemental Vitamin K2. As a co-factor in optimal calcium absorption, Vitamin K2 is shown to reduce risk of bone fractures. K2 is also an important nutrient for heart and arteries. K2 supports immune health and is essential to adequat...
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Prairie Naturals Cal-Mag Force 2:1 provides an optimum potency ratio of calcium to magnesium, featuring 400mg of calcium citrate/calcium chelate and 200mg of magnesium, along with Vitamin D and zinc for optimal absorption. Cal-Mag Force 2:1 is highly bioavailable, making it easily utilized by the body and is particularly beneficial for those at risk of osteoporosis or seeking to enhance their i...
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Prairie Naturals Cal-Mag Force 2:1 provides an optimum potency ratio of calcium to magnesium, featuring 400mg of calcium citrate/calcium chelate and 200mg of magnesium, along with Vitamin D and zinc for optimal absorption. Cal-Mag Force 2:1 is highly bioavailable, making it easily utilized by the body and is particularly beneficial for those at risk of osteoporosis or seeking to enhance their i...
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FOR THOSE WITH FIBROMYALGIA, PRAIRIE NATURALS GIVES YOU MAG-FORCE! Prairie Naturals Mag-Force is a nutritional supplement specifically formulated for Fibromyalgia sufferers! Prairie Naturals MAG-FORCE works to alleviate the pain, sensitivity and muscle tension that individuals afflicted with this disease know well. The special formula found in Mag-Force from Prairie Naturals synergistically co...
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PRAIRIE NATURALS' ULTRA SILICA PROMOTES HEALTH HAIR SKIN NAILS & BONES. Natural silica nourishes hair, skin and nails while supporting the skeletal system. Prairie Naturals ULTRA-SIL provides a superior source of organic silica from aqueous extract of Spring Horsetail (Equisetum arvense) specially processed to provide readily assimilated abundant trace minerals. Make ULTRA-SIL an essential par...
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PRAIRIE NATURALS' ULTRA SIL PROMOTES HEALTH HAIR SKIN NAILS & BONES. Natural silica nourishes hair, skin and nails while supporting the skeletal system. Prairie Naturals ULTRA-SIL provides a superior source of organic silica from aqueous extract of Spring Horsetail (Equisetum arvense) specially processed to provide readily assimilated abundant trace minerals. Make ULTRA-SIL an essential part o...
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VITAMIN D - THE SUNSHINE VITAMIN! Liquid Sunshine! Prairie Naturals Vitamin D3 1000IU delivers 1,000 IU of vitamin D3 per drop. Prarie Naturals liquid Vitamin D is a convenient, potent option for people of all ages who want the broad spectrum health support of vitamin D. In a base of organic olive oil, this vitamin D3 (cholecalciferol) is presented in a brown glass bottle (to counteract oxidat...
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VITAMIN K2 FROM PRAIRIE NATURALS - FOR BONE STRENGTH Prarie Naturals Vitamin K2 is made from Menaquinone 7 (MK-7), this is the best-absorbed & non-toxic form of supplemental Vitamin K2. As a co-factor in optimal calcium absorption, Vitamin K2 is shown to reduce risk of bone fractures. K2 is also an important nutrient for heart and arteries. K2 supports immune health and is essential to adequat...
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PRAIRIE NATURALS' BONE SOLUTION LIQUID CAL-MAG BONE SUPPORT FORMULA Bone solution from prairie naturals is a unique formula that combines calcium, magnesium, and vitamin D all in one great tasting liquid. Bone solution contains 100% absorbable ionic forms of calcium and magnesium plus emulsified vitamin D. Adequate intake of calcium is critical in maintaining optimum bone density. Magnesium a...
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PRAIRIE NATURALS' BONE SOLUTION LIQUID CAL-MAG BONE SUPPORT FORMULA Bone solution from prairie naturals is a unique formula that combines calcium, magnesium, and vitamin D all in one great tasting liquid. Bone solution contains 100% absorbable ionic forms of calcium and magnesium plus emulsified vitamin D. Adequate intake of calcium is critical in maintaining optimum bone density. Magnesium an...
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MAGNESIUM SOLUTIONS FROM PRAIRIE NATURALS. Magnesium Solution from Prairie Naturals is ideal for those who suffer from sore muscles or fibromyalgia. Prairie Naturals Magnesium Solution provides ionic magnesium& malic acid (derived from apples) and works to reduce tissue soreness, pain and inflammation. Magnesium is involved in energy metabolism & protein synthesis and needed for muscle...
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VITAMIN D - THE SUNSHINE VITAMIN! Prairie Naturals Vitamin D3 1000IU Important for the proper absorption of calcium, Vitamin D is essential for bone strength and offers protection against both osteoarthritis and osteoporosis. In a base of organic olive oil, Vitamin D3 1000IU is an essential vitamin for the maintenance of good health. [SOFTGEL]
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VITAMIN D - THE SUNSHINE VITAMIN! Prairie Naturals Vitamin D3 1000IU Important for the proper absorption of calcium, Vitamin D is essential for bone strength and offers protection against both osteoarthritis and osteoporosis. In a base of organic olive oil, Vitamin D3 1000IU is an essential vitamin for the maintenance of good health. [SOFTGEL]
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Bone Health Supplements
The human skeletal system comprises all of the bones and joints in the body. Within this system, each bone is a complex living organ made up of cells, protein fibres, and minerals. Our skeleton is the scaffolding that holds our bodies upright and protects the soft tissues that make up the rest of our bodies. It also serves as a point of attachment for muscles, allowing them to move at the joints. In addition to providing support and structure, bone is the primary reservoir for many minerals and compounds essential to a healthy pH balance. Bone health and bone health supplements are critically important to our overall health and quality of life.
Risks of Poor Bone Health
The health of our bones is something we rarely think about until something goes dramatically wrong and we can no longer enjoy pain-free movement and flexibility. Age and lifestyle factors can reduce bone density and increase the risk of osteoporosis (dangerously low bone density) and osteopenia (low bone mineral density; think of this condition as being halfway between healthy bones and osteoporosis). Unfortunately, statistics show that over 2.3 million Canadians live with osteoporosis.
As such, bone health should be seen as a public health issue that emphasizes prevention and early intervention to promote strong bones and prevent fractures and their consequences down the line.
Supplements That Support Bone Health
Since most people reach their peak bone mass by age 30, bone-healthy behaviours are essential from an early age to optimize bone health and reduce the risk of developing osteoporosis later in life. Bone-healthy behaviours include following a healthy lifestyle with balanced nutrition, regular exercise, strength training, and supplementation. There are a few key nutrients that are important for healthy bones. These include boron, calcium, collagen, magnesium, silica, and strontium, as well as vitamins D and K.
These nutrients are naturally occurring in different types of foods. They are also conveniently offered in supplement form, either on their own or in combination formulas, in all sorts of formats (capsules, tablets, chewables, gummies, liquids, and powders).
Benefits of Taking Bone Health Supplements
- Help Maintain Healthy Bone Density & Strength
- Improve Bone Micro Architecture
- Increase Bone Density
- Reduce The Risk Of Degenerative Bone Diseases
Prioritizing Your Bone Health
The human skeleton is made up of 206 bones, and even the healthiest diet may not always provide an adequate quantity of all of the essential nutrients required to sustain optimal bone health. Bone health supplements are an excellent idea throughout life and can function as an insurance policy against weakened bones, low bone density, and osteoporosis. Bone health supplements are especially critical in key demographics: pregnancy and lactation, and women and men over 40.
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