Magnesium
Discover Magnesium: Your Key to Enhanced Bone Health
Magnesium is a very busy mineral and electrolyte found in our tissues, bones, muscles, and brain. It is involved in an incredible 600 biochemical reactions throughout the body. These include DNA and protein synthesis, muscle and nerve function, blood pressure regulation, insulin metabolism, reproduction, and, last but certainly not least, bone health. Read more >-
RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. LIMITED TIME 250G BOGO DEAL! [POWDER]
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MAGNESIUM BISGLYCINATE FROM NATUROPATHIC LABS Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Naturopathic Labs Magnesium Bisglycinate is a high-quality, highly bioavailable magnesium supplement. Magnesium Bisglycinate from Naturopathic Labs lowers blood pressure, supports the heart, nervous ...
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MAGNESIUM BISGLYCINATE FROM NATUROPATHIC LABS Magnesium is needed to metabolize carbohydrates, proteins, fats, for healthy bones and teeth, proper muscle function and overall good health. Naturopathic Labs Magnesium Bisglycinate is a high-quality, highly bioavailable magnesium supplement. Magnesium Bisglycinate from Naturopathic Labs may assist in lowering blood pressure and supports the heart...
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Naturopathic Labs Magnesium L-Threonate provides a highly absorbable and active form of magnesium. Each serving delivers 200 mg of elemental magnesium from 2500 mg of magnesium L-threonate, helping maintain healthy muscle, bone, and metabolic function. This Non-GMO, vegan, gluten-free, soy-free, and dairy-free formula suits a wide range of dietary needs and is made in a GMP-compliant Canadian f...
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Naturopathic Labs Magnesium L-Threonate provides a highly absorbable and active form of magnesium. Each serving delivers 200 mg of elemental magnesium from 2500 mg of magnesium L-threonate, helping maintain healthy muscle, bone, and metabolic function. This Non-GMO, vegan, gluten-free, soy-free, and dairy-free formula suits a wide range of dietary needs and is made in a GMP-compliant Canadian f...
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Naturopathic Labs Magnesium L-Threonate provides a highly absorbable and active form of magnesium. Each serving delivers 200 mg of elemental magnesium from 2500 mg of magnesium L-threonate, helping maintain healthy muscle, bone, and metabolic function. This Non-GMO, vegan, gluten-free, soy-free, and dairy-free formula suits a wide range of dietary needs and is made in a GMP-compliant Canadian f...
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MAGNESIUM CITRATE 150MG FROM NATUROPATHIC LABS Naturopathic Labs Magnesium Citrate is considered highly absorbable and provides a high elemental mineral content. Magnesium Citrate is commonly used for bone health, cardiovascular health (blood pressure), energy (increases enzyme activity) treating muscle cramps, depression, headaches and insomnia, in addition to numerous other health issues. Su...
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MAGNESIUM CITRATE 150MG FROM NATUROPATHIC LABS Naturopathic Labs Magnesium Citrate is considered highly absorbable and provides a high elemental mineral content. Magnesium Citrate is commonly used for bone health, cardiovascular health (blood pressure), energy (increases enzyme activity) treating muscle cramps, depression, headaches and insomnia, in addition to numerous other health issues. S...
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MAGNESIUM CITRATE 150MG FROM NATUROPATHIC LABS Naturopathic Labs Magnesium Citrate is considered highly absorbable and provides a high elemental mineral content. Magnesium Citrate is commonly used for bone health, cardiovascular health (blood pressure), energy (increases enzyme activity) treating muscle cramps, depression, headaches and insomnia, in addition to numerous other health issues. S...
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [POWDER]
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [POWDER]
+ Earn 14 Reward PointsSale: $14.99
Reg.: $24.99 (Save $10.00)
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious lemon and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. LIMITED TIME 250G BOGO DEAL! [POWDER]
+ Earn 29 Reward PointsSale: $29.99
Reg.: $49.99 (Save $20.00)
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [POWDER]
+ Earn 14 Reward PointsSale: $14.99
Reg.: $24.99 (Save $10.00)
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG has no flavour - making it easy to mix with just about anything and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. LIMITED TIME 250G BOGO D...
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Reg.: $49.99 (Save $20.00)
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150MG ACTIVE MAGNESIUM IN THE SUPERIOR CITRATE FORM. Derived from 100% natural sources, Natural Factors' magnesium citrate provides an easy to swallow "mag" supplement in a highly digestible capsule form. Useful in many different clinical applications, deficiency symptoms include: insomnia, confusion, muscle cramps, high blood pressure, kidney stones, and others. Money saving bonus size bottl...
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Magnesium Bisglycinate from Omega Alpha can help in the development and maintenance of bones and teeth plus it works to maintain proper muscle function, tissue formation and in the body to metabolize carbohydrates, proteins, and fats. Magnesium Bisglycinate is a form of Magnesium that is the preferred choice of most practitioners today, because it offers superior absorption. Because glycine is ...
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Make supplementing with Magnesium easy and delicious with Omega Alpha’s Liquid Magnesium in strawberry flavour. Design to help in the development and maintenance of bones and teeth and maintains proper muscle function, tissue formation and in the body to metabolize carbohydrates, proteins, and fats. Unfortunately, over 1/3 of the Canadian population is deficient in this important mineral. A def...
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With eight forms of Magnesium per scoop you’ll be getting a well rounded serving in each scoop. As a factor in the maintenance of good health, Magnesium Powder from Omega Alpha is designed to help in tissue formation the development plus maintenance of bones and teeth. Magnesium is an essential mineral for all known living organisms. Magnesium ions catalyze many chemical reactions in the human ...
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Naka Platinum's Liposomal Magnesium L-Thronate has been shown to be the only form of magnesium that can increase levels of magnesium in the brain. Containing 144mg of magnesium and 2000mg of magnesium l-threonate Liposomal Magnesium L-Thronate may protect the brain from memory loss, and improve symptoms of early Alzheimer's disease. Magnesium is important for all aspects of health and plays ...
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Naka Platinum Magnesium Bisglycinate is a high-quality, highly bioavailable magnesium supplement. Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium bisglycinate from Naka Platinum lowers blood pressure, supports the heart, nervous system and cellular energy. Magnesium bisglycinate has ...
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Magnesium: A Vital Mineral for Bone Strength and Vitality
Magnesium is a very busy mineral and electrolyte found in our tissues, bones, muscles, and brain. It is involved in an incredible 600 biochemical reactions throughout the body. These include DNA and protein synthesis, muscle and nerve function, blood pressure regulation, insulin metabolism, reproduction, and, last but certainly not least, bone health. Indeed, Magnesium is one-half of the popular Cal-Mag pairing, so widely recommended and used worldwide for bone health and the development of strong teeth.
This incredible mineral is also recognized as the "relaxation mineral." It can help build the body’s resilience to stress, lift mood, improve sleep quality, soothe the symptoms of depression and anxiety, alleviate PMS symptoms, and help calm the nervous system. Moreover, because of its role in regulating muscle and nerve function, magnesium can relieve painful cramps and muscle spasms, including those associated with restless leg syndrome, as well as menstrual and gastrointestinal cramps.
With this being said, a surprising number of Canadians are deficient in magnesium. Some sources report that upwards of 70% of the population may be magnesium deficient, largely due to modern farming practices that have caused a drastic reduction in the magnesium content of food. This has tremendous implications for Canadians' health, as low magnesium levels have been associated with several conditions, including Alzheimer's, heart disease, diabetes, and osteoporosis. Severely low magnesium left untreated, can be life-threatening and result in seizures, cardiac arrhythmias, coronary artery vasospasm, and sudden death.
The Multifaceted Benefits of Magnesium in Bone Health
- Essential Mineral For Strong Bones and Teeth
- Helps Normalize Blood Sugar
- Promotes Healthy Mood Balance
- Natural Relaxant
- Supports Healthy Blood Pressure and Heart Health
Identifying Who Benefits Most from Magnesium for Bone Health
A quality magnesium supplement may be recommended to improve bone density and help prevent the onset of osteoporosis. Further, research has shown that magnesium supplementation may help slow the progression of existing osteoporosis in postmenopausal women. Because of its multiple other medicinal properties, magnesium supplementation may also be recommended to help with healthy mood balance, stress overload, sleep problems, muscle tics, and cramps, as well as to help relieve pain/chronic pain conditions, including migraines and fibromyalgia.
Explore Our Range of Magnesium Supplements: Potency, Forms, and Formats
Potency
Magnesium is one of the most popular dietary supplements. Unsurprisingly, it comes in all sorts of potencies, typically in the 250–400 mg range, and the recommended daily dose is usually between 310–420 mg.
Forms
There are various forms of magnesium, each offering its advantages. The type of magnesium you need should be based on your health status and needs. From a strictly bioavailability and absorption perspective, research seems to point to the citrate, chelate, and glycinate forms as being preferred. Beyond these, there is also aspartate, chloride, lactate, L-threonate, malate, orotate, oxide, sulphate, and taurate. If you aren't sure which form of magnesium is right for you, speak to the staff at your neighbourhood health supplement store for a little advice.
Formats
Magnesium supplements can be purchased in capsules, tablets, liquids, chewable, gummies, and even powder forms, which can be conveniently added to your smoothie or shake.
Concluding Insights: Why Magnesium Supplements are Essential for Bone Health
Low magnesium can be caused by various underlying conditions, including diabetes, existing GI conditions, alcohol use disorder, and aging. Low magnesium or deficiency can be treated effectively with a quality oral magnesium supplement. If you suspect you may be deficient in magnesium or are concerned about your bone health, speak to a qualified naturopathic physician about adding magnesium (or a Cal-Mag supplement) to your daily regimen.
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