Magnesium
Discover Magnesium: Your Key to Enhanced Bone Health
Magnesium is a very busy mineral and electrolyte found in our tissues, bones, muscles, and brain. It is involved in an incredible 600 biochemical reactions throughout the body. These include DNA and protein synthesis, muscle and nerve function, blood pressure regulation, insulin metabolism, reproduction, and, last but certainly not least, bone health. Read more >-
RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. LIMITED TIME 250G BOGO DEAL! [POWDER]
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MAGNESIUM BISGLYCINATE FROM NATUROPATHIC LABS Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Naturopathic Labs Magnesium Bisglycinate is a high-quality, highly bioavailable magnesium supplement. Magnesium Bisglycinate from Naturopathic Labs lowers blood pressure, supports the heart, nervous ...
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MAGNESIUM BISGLYCINATE FROM NATUROPATHIC LABS Magnesium is needed to metabolize carbohydrates, proteins, fats, for healthy bones and teeth, proper muscle function and overall good health. Naturopathic Labs Magnesium Bisglycinate is a high-quality, highly bioavailable magnesium supplement. Magnesium Bisglycinate from Naturopathic Labs may assist in lowering blood pressure and supports the heart...
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Naturopathic Labs Magnesium L-Threonate provides a highly absorbable and active form of magnesium. Each serving delivers 200 mg of elemental magnesium from 2500 mg of magnesium L-threonate, helping maintain healthy muscle, bone, and metabolic function. This Non-GMO, vegan, gluten-free, soy-free, and dairy-free formula suits a wide range of dietary needs and is made in a GMP-compliant Canadian f...
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Naturopathic Labs Magnesium L-Threonate provides a highly absorbable and active form of magnesium. Each serving delivers 200 mg of elemental magnesium from 2500 mg of magnesium L-threonate, helping maintain healthy muscle, bone, and metabolic function. This Non-GMO, vegan, gluten-free, soy-free, and dairy-free formula suits a wide range of dietary needs and is made in a GMP-compliant Canadian f...
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Naturopathic Labs Magnesium L-Threonate provides a highly absorbable and active form of magnesium. Each serving delivers 200 mg of elemental magnesium from 2500 mg of magnesium L-threonate, helping maintain healthy muscle, bone, and metabolic function. This Non-GMO, vegan, gluten-free, soy-free, and dairy-free formula suits a wide range of dietary needs and is made in a GMP-compliant Canadian f...
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [POWDER]
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [POWDER]
+ Earn 42 Reward PointsSale: $14.99
Reg.: $24.99 (Save $10.00)
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious lemon and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. LIMITED TIME 250G BOGO DEAL! [POWDER]
+ Earn 87 Reward PointsSale: $29.99
Reg.: $49.99 (Save $20.00)
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [POWDER]
+ Earn 42 Reward PointsSale: $14.99
Reg.: $24.99 (Save $10.00)
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG has no flavour - making it easy to mix with just about anything and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. LIMITED TIME 250G BOGO D...
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150MG ACTIVE MAGNESIUM IN THE SUPERIOR CITRATE FORM. Derived from 100% natural sources, Natural Factors' magnesium citrate provides an easy to swallow "mag" supplement in a highly digestible capsule form. Useful in many different clinical applications, deficiency symptoms include: insomnia, confusion, muscle cramps, high blood pressure, kidney stones, and others. Money saving bonus size bottl...
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Magnesium is a mineral that is crucial to the maintenance of a good health, helps calcium fix itself on bones and protect cells from calcium overloads. Magnesium 100mg from Adrien Gagnon can help the good functioning of muscles and the formation of tissues and contribute to the absorption and the fixation of calcium on bones. Magnesium helps in the development and the maintenance of bone and te...
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Magnesium chloride possesses many medicinal properties, and is also a strong immuno-stimulant. Adrien Gagnon Magnesium Chloride Solution delivers 100mg per serving to help promote the absorption and the metabolism of calcium, phosphorus, sodium, and potassium. It also acts as a catalyst in the usage of carbohydrates, fats, and proteins and is involved in the acid-base balance. Magnesium is esse...
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We need magnesium for so many things in the body. It helps us metabolize nutrients, maintain proper muscle function, provide electrolytes, help maintain healthy bones and teeth, and even more. Taking a quality supplement is a good option for those looking to maintain magnesium levels, and our liposomal formula with 75mg of magnesium bis-glycinate is a great option for those who struggle with di...
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CanPrev’s Magnesium + Vegan D3 & K2 is a heart-friendly formula to help maintain strong bones and is formulated with a extra-gentle magnesium-glycine complex. Magnesium. It’s essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function, including the heart. This proprietary extra gentle Magnesium + Vegan D3 & K2 complex fr...
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Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. Magnesium Bis-glycinate Natural Drink Mix from CanPrev is designed for those seeking magnesium with maximum gentleness. The ultra gentle form provides the most glycine to ensure gentle absorption. Recommended for those with ...
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Enjoy the Refreshing Orange Zest flavour of CanPrev’s Magnesium Drink Mix formula that provides 250mg of pure elemental magnesium per scoop. Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. Magnesium Drink Mix from CanPrev is designed for those seeking magnesium with maxim...
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Each piece of CanPrev’s Magnesium Bis-Glycinate Chewable provides 50mg of pure elemental magnesium with a delicious natural pineapple flavour. Enjoy a bite of magnesium whenever you need it most. Chew on this… magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. These Magnesiu...
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Magnesium Bis-Glycinate 80 Ultra Gentle from CanPrev is designed for those seeking magnesium with maximum gentleness. This form provides the most glycine to ensure gentle absorption and resistance to insoluble substances. This proprietary magnesium-glycine complex provides a therapeutic 80mg of pure elemental magnesium with every vegetable capsule. Recommended for those with multiple prescripti...
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Magnesium: A Vital Mineral for Bone Strength and Vitality
Magnesium is a very busy mineral and electrolyte found in our tissues, bones, muscles, and brain. It is involved in an incredible 600 biochemical reactions throughout the body. These include DNA and protein synthesis, muscle and nerve function, blood pressure regulation, insulin metabolism, reproduction, and, last but certainly not least, bone health. Indeed, Magnesium is one-half of the popular Cal-Mag pairing, so widely recommended and used worldwide for bone health and the development of strong teeth.
This incredible mineral is also recognized as the "relaxation mineral." It can help build the body’s resilience to stress, lift mood, improve sleep quality, soothe the symptoms of depression and anxiety, alleviate PMS symptoms, and help calm the nervous system. Moreover, because of its role in regulating muscle and nerve function, magnesium can relieve painful cramps and muscle spasms, including those associated with restless leg syndrome, as well as menstrual and gastrointestinal cramps.
With this being said, a surprising number of Canadians are deficient in magnesium. Some sources report that upwards of 70% of the population may be magnesium deficient, largely due to modern farming practices that have caused a drastic reduction in the magnesium content of food. This has tremendous implications for Canadians' health, as low magnesium levels have been associated with several conditions, including Alzheimer's, heart disease, diabetes, and osteoporosis. Severely low magnesium left untreated, can be life-threatening and result in seizures, cardiac arrhythmias, coronary artery vasospasm, and sudden death.
The Multifaceted Benefits of Magnesium in Bone Health
- Essential Mineral For Strong Bones and Teeth
- Helps Normalize Blood Sugar
- Promotes Healthy Mood Balance
- Natural Relaxant
- Supports Healthy Blood Pressure and Heart Health
Identifying Who Benefits Most from Magnesium for Bone Health
A quality magnesium supplement may be recommended to improve bone density and help prevent the onset of osteoporosis. Further, research has shown that magnesium supplementation may help slow the progression of existing osteoporosis in postmenopausal women. Because of its multiple other medicinal properties, magnesium supplementation may also be recommended to help with healthy mood balance, stress overload, sleep problems, muscle tics, and cramps, as well as to help relieve pain/chronic pain conditions, including migraines and fibromyalgia.
Explore Our Range of Magnesium Supplements: Potency, Forms, and Formats
Potency
Magnesium is one of the most popular dietary supplements. Unsurprisingly, it comes in all sorts of potencies, typically in the 250–400 mg range, and the recommended daily dose is usually between 310–420 mg.
Forms
There are various forms of magnesium, each offering its advantages. The type of magnesium you need should be based on your health status and needs. From a strictly bioavailability and absorption perspective, research seems to point to the citrate, chelate, and glycinate forms as being preferred. Beyond these, there is also aspartate, chloride, lactate, L-threonate, malate, orotate, oxide, sulphate, and taurate. If you aren't sure which form of magnesium is right for you, speak to the staff at your neighbourhood health supplement store for a little advice.
Formats
Magnesium supplements can be purchased in capsules, tablets, liquids, chewable, gummies, and even powder forms, which can be conveniently added to your smoothie or shake.
Concluding Insights: Why Magnesium Supplements are Essential for Bone Health
Low magnesium can be caused by various underlying conditions, including diabetes, existing GI conditions, alcohol use disorder, and aging. Low magnesium or deficiency can be treated effectively with a quality oral magnesium supplement. If you suspect you may be deficient in magnesium or are concerned about your bone health, speak to a qualified naturopathic physician about adding magnesium (or a Cal-Mag supplement) to your daily regimen.
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