Vitamin D Supplements
Understanding Vitamin D: The Sunshine Vitamin for Bones
Vitamin D is an essential vitamin that’s involved in everything from robust immune function to reduced inflammation, a healthy cardiovascular system, better concentration, learning, and memory, and a healthy mood balance. Vitamin D is also integral to bone health since it enables the body to absorb calcium and phosphorus more efficiently. Vitamin D is also central to healthy bone mineralization, directly impacting bone mineral density. Read more >-
NATUROPATHIC LABS EMULSIFIED VITAMIN D 1000IU Naturopathic Labs Emulsified Vitamin D 1000IU supplies recommended levels of this key vitamin in an easy to take liquid form. Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and treatment of osteoporosis. [LIQUID]
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VITAMINS D & K2 DROPS FROM NATUROPATHIC LABS Naturopathic Labs Vitamin D and K2 liquid provides 1000IU of Vitamin D and 100mcg of Vitamin K2. Emulsified Vitamin D + Vitamin K2 from Naturopathic Labs has superior bioavailability which helps the body to absorb calcium and phosphorous. Easy to take and safe for all ages, this Vitamins D + K2 is ideal bone and cardiovascular support along with...
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VITAMINS D & K2 DROPS FROM NATUROPATHIC LABS Naturopathic Labs Vitamin D and K2 liquid provides 1000IU of Vitamin D and 100mcg of Vitamin K2. Emulsified Vitamin D + Vitamin K2 from Naturopathic Labs has superior bioavailability which helps the body to absorb calcium and phosphorous. Easy to take and safe for all ages, this Vitamins D + K2 is ideal bone and cardiovascular support along with...
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VITAMINS D & K2 DROPS FROM NATUROPATHIC LABS Naturopathic Labs Vitamin D and K2 liquid provides 1000IU of Vitamin D and 100mcg of Vitamin K2. Emulsified Vitamin D + Vitamin K2 from Naturopathic Labs has superior bioavailability which helps the body to absorb calcium and phosphorous. Easy to take and safe for all ages, this Vitamins D + K2 is ideal bone and cardiovascular support along with...
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SUPPORT BONE AND HEART HEALTH WITH VITAMIN D & K2 DROPS FROM NATUROPATHIC LABS Naturopathic Labs Vitamin D & K2 Emulsified Drops provide 1000 IU of Vitamin D and 25 mcg of Vitamin K2 in a highly bioavailable liquid formula. Safe for all ages, this blend supports calcium absorption, bone strength, and cardiovascular health. Vitamin D aids in the absorption of calcium and phosphorus...
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SUPPORT BONE AND HEART HEALTH WITH VITAMIN D & K2 DROPS FROM NATUROPATHIC LABS Naturopathic Labs Vitamin D & K2 Emulsified Drops provide 1000 IU of Vitamin D and 25 mcg of Vitamin K2 in a highly bioavailable liquid formula. Safe for all ages, this blend supports calcium absorption, bone strength, and cardiovascular health. Vitamin D aids in the absorption of calcium and phosphorus...
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Calling all vegans and vegetarians! If your everyday diet prioritizes plants, you may be lacking dietary sources of vitamins D and K2. Whole Earth & Sea 100% Vegan Vitamin D3 & K2 provides these essential nutrients in their biologically active and easily absorbed forms! The cholecalciferol form of vitamin D3, sustainably sourced from 100% non-GMO algae, works alongside the biologically active M...
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CANPREV'S VITAMINS D3 & K2 IN AN MCT OIL BASE. CanPrev's D3 & K2 Drops provides 250IU of Vitamin D3 and 30mcg of Vitamin K2 in every drop. This unique combination assists in the absorption and utilization on calcium to support the development and maintenance of healthy bones and teeth. D3 and K2 Drops from CanPrev are fat-soluble vitamins are suspended in a medium chain triglyceride (MCT) oi...
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Naka Platinum Liposomal D3 Sublingual Drops has been formulated to provide 1000IU (25mcg) of vitamin D3 per 5 drops. Long recognized for improving bone health, scientists have found Vitamin D3 can do more than just maintain strong bones. A Vitamin D3 supplement is especially vital in the winter when daylight hours are short. Research has also confirmed that the so-called "sunshine vitamin" coul...
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Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and treatment of osteoporosis. Support bone health plus overall wellbeing with NFH Vitamin D3 SAP Liquid 1000iu. Suboptimal levels of serum hydroxyvitamin D, known as an insufficiency, may affect several physiological functions includin...
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Support bone health plus overall wellbeing with NFH Vitamin D3 SAP Liquid 1000iu. Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and treatment of osteoporosis. Suboptimal levels of serum hydroxyvitamin D, known as an insufficiency, may affect several physiological functions includin...
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NFH Vitamin D3 SAP 2500 IU provides high potency vitamin D3 (cholecalciferol) per drop that can support optimal health. In recent years, the importance of vitamin D has been thoroughly researched, and it has been found to be a critical vitamin to overall human health. It was once thought that a deficiency would have its impact only on the skeletal system, manifesting as rickets or osteomalacia....
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NOW Kids™ Vitamin D-3 Liquid provides a highly absorbable format that can easily be taken directly from the dropper or added to beverages. Made with a MCT (medium chain triglycerides) oil base, which flavourless, making it suitable for infants, fussy eaters up to adolescents. Vitamin D is normally obtained by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. ...
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New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with ...
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New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with ...
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The Crucial Role of Vitamin D in Bone Strength and Density
Vitamin D is an essential vitamin that’s involved in everything from robust immune function to reduced inflammation, a healthy cardiovascular system, better concentration, learning, and memory, and a healthy mood balance. Vitamin D is also integral to bone health since it enables the body to absorb calcium and phosphorus more efficiently. Vitamin D is also central to healthy bone mineralization, directly impacting bone mineral density. Studies have shown that prolonged and severe vitamin D deficiency leads to osteomalacia (soft bones) in adults, also known as rickets in children. Research on the benefits of vitamin D for bone health is so compelling that most healthcare practitioners today recommend vitamin D supplementation to help maintain bone strength and lessen your risk of developing osteoporosis.
Vitamin D can be naturally found in salmon, tuna, mackerel, egg yolks, and mushrooms. Interestingly, the vitamin D concentration in any given food is a function of its exposure to the sun. For instance, the quantity of vitamin D in mushrooms depends on how much sun exposure the mushrooms receive. Much in the same way, vitamin D can be produced from cholesterol in our skin as a result of our exposure to ultraviolet rays from the sun.
Unfortunately, statistics tell us that a whopping 40–75% of the population is deficient in vitamin D, which directly impacts our bone health. This is where supplements come in.
Key Benefits of Vitamin D: Building and Maintaining Healthy Bones
- Corrects Vitamin D Deficiency
- Helps Build & maintain Strong Bones & Teeth
- Increases calcium & Phosphorus Absorption
- Reduces Risk Of Osteoporosis And Fractures
- Regulates Bone Turnover
Identifying the Need for Vitamin D: Who Benefits Most?
Because vitamin D is one of the four most common nutritional deficiencies worldwide, supplementation is a good idea for just about everyone, from children to adolescents and adults, to bolster immunity, ensure healthy muscle function, and help the body absorb and retain calcium and phosphorus. Older women and men may significantly benefit from a vitamin D supplement as part of an overall plan to maintain bone health and prevent or treat osteoporosis.
Choosing the Right Vitamin D Supplement for Optimal Bone Health
Potency
Over-the-counter (OTC) vitamin D supplements are offered in potencies between 400 - 2500 IU, and the recommended dose is typically 1000 IU daily. The amount you need is a function of your health status, vitamin D intake, and the reason you are taking the supplement. Those diagnosed with low bone density may require doses above 1000 IU daily, as their healthcare practitioner recommends.
Forms
Vitamin D supplements may be purchased as vitamin D2 (ergocalciferol) or D3 (cholecalciferol)—the former being a synthetically-made form of vitamin D and the latter being sourced from cholesterol in sheep's wool. While both forms of vitamin D offer health benefits, D3 is widely recognized as the "natural and active form" of vitamin D and the most effective at increasing serum concentrations of vitamin D.
Formats
Vitamin D is one of the most widely used nutritional supplements and is offered in everything from capsules to tablets, softgels, chewable, gummy bears, liquids, sprays, and even dissolvable strips to suit everyone's preference.
Concluding Insights: Maximizing Bone Health with Vitamin D
If you’re new to dietary supplements, it’s wise to do your homework before purchasing your vitamin D. Look for a product that does not contain a long list of unnecessary additives (listed as "excipients" or "non-medicinal ingredients") that are overly chemical-sounding or hard to pronounce. Look for a product that is free of GMOs, gluten, wheat, lactose, eggs, soy, shellfish, tree nuts, peanuts, and, of course, everything artificial (colours, flavours, preservatives).
It's also worth noting that vitamin D is fat-soluble; as such, it's best taken with a fat-containing meal or snack to enhance absorption. Taking your vitamin D with vitamin K, magnesium, and zinc will further boost absorption.
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