Vitamin D Supplements
Understanding Vitamin D: The Sunshine Vitamin for Bones
Vitamin D is an essential vitamin that’s involved in everything from robust immune function to reduced inflammation, a healthy cardiovascular system, better concentration, learning, and memory, and a healthy mood balance. Vitamin D is also integral to bone health since it enables the body to absorb calcium and phosphorus more efficiently. Vitamin D is also central to healthy bone mineralization, directly impacting bone mineral density. Read more >-
Formulated by Naturopathic Labs, Vegan Vitamin D3 is formulated from a natural algae source and is Lanolin free. Vitamin D3 supports immune health and the maintainence of healthy bones and teeth. Naturopathic Labs Vegan Vitamin D3 can help prevent vitamin D deficiency especially when taken during fall and winter months in Canada and th...Formulated by Naturopathic Labs, Vegan Vitamin D3 is formulated from a natural algae source and is Lanolin free. Vitamin D3 supports immune health and the maintainence of healthy bones and teeth. Naturopathic Labs Vegan Vitamin D3 can help prevent vitamin D deficiency especially when taken during fall and winter months in Canada and the United States. Vitamin D3 is great for maintaining overall health and now in a vegan formula, anyone can take it! [VCAPS]+ Earn 9 Reward PointsSale: $9.99
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Formulated by Naturopathic Labs, Vegan Vitamin D3 is formulated from a natural algae source and is Lanolin free. Vitamin D3 supports immune health and the maintainence of healthy bones and teeth. Naturopathic Labs Vegan Vitamin D3 can help prevent vitamin D deficiency especially when taken during fall and winter months in Canada and th...Formulated by Naturopathic Labs, Vegan Vitamin D3 is formulated from a natural algae source and is Lanolin free. Vitamin D3 supports immune health and the maintainence of healthy bones and teeth. Naturopathic Labs Vegan Vitamin D3 can help prevent vitamin D deficiency especially when taken during fall and winter months in Canada and the United States. Vitamin D3 is great for maintaining overall health and now in a vegan formula, anyone can take it! [VCAPS]+ Earn 29 Reward PointsSale: $29.99
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NATUROPATHIC LABS VITAMIN D 1000IU A simple way to take-in the sunshine vitamin! Naturopathic Labs brings you a Vitamin D 1000IU liquid that is easy to drop. Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and treatment of ...NATUROPATHIC LABS VITAMIN D 1000IU A simple way to take-in the sunshine vitamin! Naturopathic Labs brings you a Vitamin D 1000IU liquid that is easy to drop. Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and treatment of osteoporosis. Vitamin D has heart protective effects, as well. It has been shown to lower high blood pressure and is useful in the prevention of cardiovascular disease. [LIQUID]+ Earn 14 Reward PointsSale: $14.99
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NATUROPATHIC LABS VITAMIN D 1000IU IN AN MCT OIL BASE Naturopathic Labs Vitamin D 1000IU supplies recommended levels of this key vitamin in an easy to take liquid form. Not only that, Naturopathic Labs combines its Vitamin D 1000IU in a base of MCT Oil. Medium Chain Triglycerides Offer a host of health benefits, plus are the most easi...NATUROPATHIC LABS VITAMIN D 1000IU IN AN MCT OIL BASE Naturopathic Labs Vitamin D 1000IU supplies recommended levels of this key vitamin in an easy to take liquid form. Not only that, Naturopathic Labs combines its Vitamin D 1000IU in a base of MCT Oil. Medium Chain Triglycerides Offer a host of health benefits, plus are the most easily and rapidly absorbed fat that requires virtually no energy to break down. Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and treatment of osteoporosis. [LIQUID]+ Earn 14 Reward PointsSale: $14.99
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NATUROPATHIC LABS VITAMIN D 1000IU A simple way to take-in the sunshine vitamin! Naturopathic Labs brings you a Vitamin D 1000IU liquid that is easy to drop. Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and treatment of ...NATUROPATHIC LABS VITAMIN D 1000IU A simple way to take-in the sunshine vitamin! Naturopathic Labs brings you a Vitamin D 1000IU liquid that is easy to drop. Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and treatment of osteoporosis. Vitamin D has heart protective effects, as well. It has been shown to lower high blood pressure and is useful in the prevention of cardiovascular disease. [LIQUID]+ Earn 19 Reward PointsSale: $19.99
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NATUROPATHIC LABS EMULSIFIED VITAMIN D 1000IU Naturopathic Labs Emulsified Vitamin D 1000IU supplies recommended levels of this key vitamin in an easy to take liquid form. Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and...NATUROPATHIC LABS EMULSIFIED VITAMIN D 1000IU Naturopathic Labs Emulsified Vitamin D 1000IU supplies recommended levels of this key vitamin in an easy to take liquid form. Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and treatment of osteoporosis. [LIQUID]+ Earn 17 Reward PointsSale: $17.99
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Vitamins D3 & K2 Softgels From Naturopathic Labs Naturopathic Labs Vitamin D3 with K2 softgels provide 1000IU of Vitamin D and 120mcg of Vitamin K2. Made with an organic coconut oil base for optimal absorption Vitamin D + Vitamin K2 from Naturopathic Labs helps the body to absorb calcium and phosphorous. When combined with calcium...Vitamins D3 & K2 Softgels From Naturopathic Labs Naturopathic Labs Vitamin D3 with K2 softgels provide 1000IU of Vitamin D and 120mcg of Vitamin K2. Made with an organic coconut oil base for optimal absorption Vitamin D + Vitamin K2 from Naturopathic Labs helps the body to absorb calcium and phosphorous. When combined with calcium intake, a healthy diet and regular exercise Vitamin D + Vitamin K2 may help to reduce the risk of developing osteoporosis as well as help in the development and maintenance of bones and teeth. [SOFTGELS]+ Earn 24 Reward PointsSale: $24.99
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CHEWABLE VITAMIN D3 - SUNSHINE VITAMIN FOR KIDS ! Big Friends children’s vitamins from Natural Factors are back in a big way, and now better than ever. Big Friends Chewable Vitamin D3 400 IU has a great-tasting berry bunch flavour, is a natural source of the “sunshine vitamin”, essential for building strong, healthy ...CHEWABLE VITAMIN D3 - SUNSHINE VITAMIN FOR KIDS ! Big Friends children’s vitamins from Natural Factors are back in a big way, and now better than ever. Big Friends Chewable Vitamin D3 400 IU has a great-tasting berry bunch flavour, is a natural source of the “sunshine vitamin”, essential for building strong, healthy bones and teeth. Ideal for all children, these small, chewable tablets support calcium and phosphorus absorption, and make it fun and easy to support growing children. [CHEW TABS]+ Earn 9 Reward PointsSale: $9.97
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LIQUID VITAMIN D3 - SUNSHINE VITAMIN FOR KIDS ! Big Friends children’s vitamins from Natural Factors are back in a big way, and now better than ever. Vitamin D3 is the most bioavailable form of this essential nutrient needed for kids to build healthy bones and teeth. Big Friends Liquid Vitamin D3 400 IU from Natural Factors...LIQUID VITAMIN D3 - SUNSHINE VITAMIN FOR KIDS ! Big Friends children’s vitamins from Natural Factors are back in a big way, and now better than ever. Vitamin D3 is the most bioavailable form of this essential nutrient needed for kids to build healthy bones and teeth. Big Friends Liquid Vitamin D3 400 IU from Natural Factors comes in a baby-safe, measured dropper for accurate dosing and is a, natural oil-based formula ideal for all kids, even infants. [LIQUID]+ Earn 7 Reward PointsSale: $7.97
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Delicious and juicy naturally flavoured strawberry gummies make taking vitamins enjoyable for children. Formulated for children and kid approved, Natural Factors Big Friends Vitamin D3 600 IU gummies are an allergen-free, vegetarian-friendly source of the “sunshine vitamin.” Vitamin D helps support a healthy immune system and is needed...Delicious and juicy naturally flavoured strawberry gummies make taking vitamins enjoyable for children. Formulated for children and kid approved, Natural Factors Big Friends Vitamin D3 600 IU gummies are an allergen-free, vegetarian-friendly source of the “sunshine vitamin.” Vitamin D helps support a healthy immune system and is needed to build strong, healthy bones and teeth in growing children. The delicious natural strawberry-flavoured gummies make it fun and easy to support the overall health of children ages 3 years and up. Vitamin D3 is a factor in the maintenance of good health and can help in the development and maintenance of bones and teeth. [GUMMIES]+ Earn 10 Reward PointsSale: $10.47
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MEGA HALIBUT LIVER OIL FROM NATURAL FACTORS. Naturally derived from purified and filtered fish liver oil, Natural Factors' Halibut liver oil provides 10 000 IU of active natural source Vitamin A and 400 IU of natural source Vitamin D. Molecularly distilled to remove heavy metal residues. An ideal source of natural Vitamin A & D for g...MEGA HALIBUT LIVER OIL FROM NATURAL FACTORS. Naturally derived from purified and filtered fish liver oil, Natural Factors' Halibut liver oil provides 10 000 IU of active natural source Vitamin A and 400 IU of natural source Vitamin D. Molecularly distilled to remove heavy metal residues. An ideal source of natural Vitamin A & D for growth and skeletal health. [SOFTGEL]+ Earn 8 Reward PointsSale: $8.99
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SERENITY FORMULA Natural Factors Stress-Relax Serenity Formula provides natural herbal help to calm down those persistent stress hormones and bring the body back into balance. Through the formula's adaptogenic properties, adrenal gland function is restored, harmonizing the body systems. Addressing adrenal exhaustion is a principal ste...SERENITY FORMULA Natural Factors Stress-Relax Serenity Formula provides natural herbal help to calm down those persistent stress hormones and bring the body back into balance. Through the formula's adaptogenic properties, adrenal gland function is restored, harmonizing the body systems. Addressing adrenal exhaustion is a principal step in promoting vigor, vitality and strength of the mind and body. [VCAPS]+ Earn 22 Reward PointsSale: $22.99
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SUPER COD LIVER OIL FROM NATURAL FACTORS AN EXCELLENT NATURAL SOURCE OF VITAMINS A & D. Derived from the highest quality Norwegian Cod, Natural Factors Super Cod Liver formula is important healthy skin and bones. Containing 2500 IU of Vitamin A & 200 IU of Vitamin D, this formula is molecularly distilled, free of heavy metals and chem...SUPER COD LIVER OIL FROM NATURAL FACTORS AN EXCELLENT NATURAL SOURCE OF VITAMINS A & D. Derived from the highest quality Norwegian Cod, Natural Factors Super Cod Liver formula is important healthy skin and bones. Containing 2500 IU of Vitamin A & 200 IU of Vitamin D, this formula is molecularly distilled, free of heavy metals and chemical contaminations. Important for overall health, regular supplementation may benefit cardiovascular function, visual and neural abilities. [SOFTGEL]+ Earn 13 Reward PointsSale: $13.99
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1000 IU VITAMIN D3 FROM NATURAL FACTORS. This active form of Vitamin D is derived from sheep wool lanolin and is considered to be the most natural form. Offering a 1000 IU potency, Natural Factors D3 is HPLC tested for optimum purity and potency. Important for the proper absorption of calcium, Vitamin D is essential for bone strength ...1000 IU VITAMIN D3 FROM NATURAL FACTORS. This active form of Vitamin D is derived from sheep wool lanolin and is considered to be the most natural form. Offering a 1000 IU potency, Natural Factors D3 is HPLC tested for optimum purity and potency. Important for the proper absorption of calcium, Vitamin D is essential for bone strength and offers protection against both osteoarthritis and osteoporosis. [TABS]+ Earn 5 Reward PointsSale: $5.99
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LIQUID SUNSHINE! VITAMIN D3 DROPS FOR CHILDREN FROM NATURAL FACTORS Liquid Sunshine for Kids! Vitamin D plays a dual role as both a vitamin and a hormone that stimulates the body to absorb calcium. Vitamin D, calcium, and phosphorus are needed to keep bones strong. This is especially important for children's growing bones. Without vi...LIQUID SUNSHINE! VITAMIN D3 DROPS FOR CHILDREN FROM NATURAL FACTORS Liquid Sunshine for Kids! Vitamin D plays a dual role as both a vitamin and a hormone that stimulates the body to absorb calcium. Vitamin D, calcium, and phosphorus are needed to keep bones strong. This is especially important for children's growing bones. Without vitamin D, even a diet adequate in calcium will not help as the body needs vitamin D to absorb calcium. [LIQUID]+ Earn 6 Reward PointsSale: $6.99
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The Crucial Role of Vitamin D in Bone Strength and Density
Vitamin D is an essential vitamin that’s involved in everything from robust immune function to reduced inflammation, a healthy cardiovascular system, better concentration, learning, and memory, and a healthy mood balance. Vitamin D is also integral to bone health since it enables the body to absorb calcium and phosphorus more efficiently. Vitamin D is also central to healthy bone mineralization, directly impacting bone mineral density. Studies have shown that prolonged and severe vitamin D deficiency leads to osteomalacia (soft bones) in adults, also known as rickets in children. Research on the benefits of vitamin D for bone health is so compelling that most healthcare practitioners today recommend vitamin D supplementation to help maintain bone strength and lessen your risk of developing osteoporosis.
Vitamin D can be naturally found in salmon, tuna, mackerel, egg yolks, and mushrooms. Interestingly, the vitamin D concentration in any given food is a function of its exposure to the sun. For instance, the quantity of vitamin D in mushrooms depends on how much sun exposure the mushrooms receive. Much in the same way, vitamin D can be produced from cholesterol in our skin as a result of our exposure to ultraviolet rays from the sun.
Unfortunately, statistics tell us that a whopping 40–75% of the population is deficient in vitamin D, which directly impacts our bone health. This is where supplements come in.
Key Benefits of Vitamin D: Building and Maintaining Healthy Bones
- Corrects Vitamin D Deficiency
- Helps Build & maintain Strong Bones & Teeth
- Increases calcium & Phosphorus Absorption
- Reduces Risk Of Osteoporosis And Fractures
- Regulates Bone Turnover
Identifying the Need for Vitamin D: Who Benefits Most?
Because vitamin D is one of the four most common nutritional deficiencies worldwide, supplementation is a good idea for just about everyone, from children to adolescents and adults, to bolster immunity, ensure healthy muscle function, and help the body absorb and retain calcium and phosphorus. Older women and men may significantly benefit from a vitamin D supplement as part of an overall plan to maintain bone health and prevent or treat osteoporosis.
Choosing the Right Vitamin D Supplement for Optimal Bone Health
Potency
Over-the-counter (OTC) vitamin D supplements are offered in potencies between 400 - 2500 IU, and the recommended dose is typically 1000 IU daily. The amount you need is a function of your health status, vitamin D intake, and the reason you are taking the supplement. Those diagnosed with low bone density may require doses above 1000 IU daily, as their healthcare practitioner recommends.
Forms
Vitamin D supplements may be purchased as vitamin D2 (ergocalciferol) or D3 (cholecalciferol)—the former being a synthetically-made form of vitamin D and the latter being sourced from cholesterol in sheep's wool. While both forms of vitamin D offer health benefits, D3 is widely recognized as the "natural and active form" of vitamin D and the most effective at increasing serum concentrations of vitamin D.
Formats
Vitamin D is one of the most widely used nutritional supplements and is offered in everything from capsules to tablets, softgels, chewable, gummy bears, liquids, sprays, and even dissolvable strips to suit everyone's preference.
Concluding Insights: Maximizing Bone Health with Vitamin D
If you’re new to dietary supplements, it’s wise to do your homework before purchasing your vitamin D. Look for a product that does not contain a long list of unnecessary additives (listed as "excipients" or "non-medicinal ingredients") that are overly chemical-sounding or hard to pronounce. Look for a product that is free of GMOs, gluten, wheat, lactose, eggs, soy, shellfish, tree nuts, peanuts, and, of course, everything artificial (colours, flavours, preservatives).
It's also worth noting that vitamin D is fat-soluble; as such, it's best taken with a fat-containing meal or snack to enhance absorption. Taking your vitamin D with vitamin K, magnesium, and zinc will further boost absorption.
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