Vitamin D Supplements
Understanding Vitamin D: The Sunshine Vitamin for Bones
Vitamin D is an essential vitamin that’s involved in everything from robust immune function to reduced inflammation, a healthy cardiovascular system, better concentration, learning, and memory, and a healthy mood balance. Vitamin D is also integral to bone health since it enables the body to absorb calcium and phosphorus more efficiently. Vitamin D is also central to healthy bone mineralization, directly impacting bone mineral density. Read more >-
Formulated by Naturopathic Labs, Vegan Vitamin D3 is formulated from a natural algae source and is Lanolin free. Vitamin D3 supports immune health and the maintainence of healthy bones and teeth. Naturopathic Labs Vegan Vitamin D3 can help prevent vitamin D deficiency especially when taken during fall and winter months in Canada and the United States. Vitamin D3 is great for maintaining overall...
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NATUROPATHIC LABS EMULSIFIED VITAMIN D 1000IU Naturopathic Labs Emulsified Vitamin D 1000IU supplies recommended levels of this key vitamin in an easy to take liquid form. Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and treatment of osteoporosis. [LIQUID]
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VITAMINS D & K2 DROPS FROM NATUROPATHIC LABS Naturopathic Labs Vitamin D and K2 liquid provides 1000IU of Vitamin D and 100mcg of Vitamin K2. Emulsified Vitamin D + Vitamin K2 from Naturopathic Labs has superior bioavailability which helps the body to absorb calcium and phosphorous. Easy to take and safe for all ages, this Vitamins D + K2 is ideal bone and cardiovascular support along with...
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VITAMINS D & K2 DROPS FROM NATUROPATHIC LABS Naturopathic Labs Vitamin D and K2 liquid provides 1000IU of Vitamin D and 100mcg of Vitamin K2. Emulsified Vitamin D + Vitamin K2 from Naturopathic Labs has superior bioavailability which helps the body to absorb calcium and phosphorous. Easy to take and safe for all ages, this Vitamins D + K2 is ideal bone and cardiovascular support along with...
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VITAMINS D & K2 DROPS FROM NATUROPATHIC LABS Naturopathic Labs Vitamin D and K2 liquid provides 1000IU of Vitamin D and 100mcg of Vitamin K2. Emulsified Vitamin D + Vitamin K2 from Naturopathic Labs has superior bioavailability which helps the body to absorb calcium and phosphorous. Easy to take and safe for all ages, this Vitamins D + K2 is ideal bone and cardiovascular support along with...
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SUPPORT BONE AND HEART HEALTH WITH VITAMIN D & K2 DROPS FROM NATUROPATHIC LABS Naturopathic Labs Vitamin D & K2 Emulsified Drops provide 1000 IU of Vitamin D and 25 mcg of Vitamin K2 in a highly bioavailable liquid formula. Safe for all ages, this blend supports calcium absorption, bone strength, and cardiovascular health. Vitamin D aids in the absorption of calcium and phosphorus...
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SUPPORT BONE AND HEART HEALTH WITH VITAMIN D & K2 DROPS FROM NATUROPATHIC LABS Naturopathic Labs Vitamin D & K2 Emulsified Drops provide 1000 IU of Vitamin D and 25 mcg of Vitamin K2 in a highly bioavailable liquid formula. Safe for all ages, this blend supports calcium absorption, bone strength, and cardiovascular health. Vitamin D aids in the absorption of calcium and phosphorus...
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Delicious and juicy naturally flavoured strawberry gummies make taking vitamins enjoyable for children. Formulated for children and kid approved, Natural Factors Big Friends Vitamin D3 600 IU gummies are an allergen-free, vegetarian-friendly source of the “sunshine vitamin.” Vitamin D helps support a healthy immune system and is needed to build strong, healthy bones and teeth in growing childre...
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Natural Factors SunVitamin Tablets provide a convenient way to support daily vitamin D intake with 2500 IU of vitamin D3 per tablet. Vitamin D3 is the form preferred by the body and is well known for its role in maintaining overall wellness. This formula helps support the absorption and use of calcium and phosphorus, contributing to the maintenance of strong bones and teeth. SunVitamin also pla...
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Natural Factors SunVitamin Tablets provide a convenient way to support daily vitamin D intake with 2500 IU of vitamin D3 per tablet. Vitamin D3 is the form preferred by the body and is well known for its role in maintaining overall wellness. This formula helps support the absorption and use of calcium and phosphorus, contributing to the maintenance of strong bones and teeth. SunVitamin also pla...
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Natural Factors Vitamin D3 LipoMicel contains an enhanced source of vitamin D3 in a LipoMicel formulation to help prevent vitamin D deficiency. Vitamin D intake, when combined with sufficient calcium, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis in people with vitamin D deficiency. Using LipoMicel technology, vitamin D is combined with flaxseed oil and me...
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Natural Factors Vitamin D3 LipoMicel contains an enhanced source of vitamin D3 in a LipoMicel formulation to help prevent vitamin D deficiency. Vitamin D intake, when combined with sufficient calcium, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis in people with vitamin D deficiency. Using LipoMicel technology, vitamin D is combined with flaxseed oil and me...
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Natural Factors Vitamin D3 LipoMicel contains an enhanced source of vitamin D3 in a LipoMicel formulation to help prevent vitamin D deficiency. Vitamin D intake, when combined with sufficient calcium, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis in people with vitamin D deficiency. Using LipoMicel technology, vitamin D is combined with flaxseed oil and me...
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Calling all vegans and vegetarians! If your everyday diet prioritizes plants, you may be lacking dietary sources of vitamins D and K2. Whole Earth & Sea 100% Vegan Vitamin D3 & K2 provides these essential nutrients in their biologically active and easily absorbed forms! The cholecalciferol form of vitamin D3, sustainably sourced from 100% non-GMO algae, works alongside the biologically active M...
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CanPrev’s D3 & K2 has been reformulated with K2Vital, a unique form of MK-7 that is soy-free, plant sourced, and 100% trans form, yielding a pure, bio-active form of vitamin K2 MK-7. Vitamin D helps with the absorption of calcium and phosphorus to keep bones and teeth strong and protect against disease. Vitamin K2 is a fat soluble vitamin essential for normal blood clotting and bone metabolism....
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Vitamin D helps with the absorption of calcium and phosphorus to keep bones and teeth strong and protect against disease. Vitamin K2 is a fat soluble vitamin essential for normal blood clotting and bone metabolism. CanPrev’s D3 & K2 has been reformulated with K2Vital, a unique form of MK-7 that is soy-free, plant sourced, and 100% trans form, yielding a pure, bio-active form of vitamin K2 MK-7....
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CANPREV'S VITAMINS D3 & K2 IN AN MCT OIL BASE. CanPrev's D3 & K2 Drops provides 250IU of Vitamin D3 and 30mcg of Vitamin K2 in every drop. This unique combination assists in the absorption and utilization on calcium to support the development and maintenance of healthy bones and teeth. D3 and K2 Drops from CanPrev are fat-soluble vitamins are suspended in a medium chain triglyceride (MCT) oi...
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CanPrev’s Magnesium + Vegan D3 & K2 is a heart-friendly formula to help maintain strong bones and is formulated with a extra-gentle magnesium-glycine complex. Magnesium. It’s essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function, including the heart. This proprietary extra gentle Magnesium + Vegan D3 & K2 complex fr...
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Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. Magnesium Bis-glycinate Natural Drink Mix from CanPrev is designed for those seeking magnesium with maximum gentleness. The ultra gentle form provides the most glycine to ensure gentle absorption. Recommended for those with ...
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Enjoy the Refreshing Orange Zest flavour of CanPrev’s Magnesium Drink Mix formula that provides 250mg of pure elemental magnesium per scoop. Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. Magnesium Drink Mix from CanPrev is designed for those seeking magnesium with maxim...
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The Crucial Role of Vitamin D in Bone Strength and Density
Vitamin D is an essential vitamin that’s involved in everything from robust immune function to reduced inflammation, a healthy cardiovascular system, better concentration, learning, and memory, and a healthy mood balance. Vitamin D is also integral to bone health since it enables the body to absorb calcium and phosphorus more efficiently. Vitamin D is also central to healthy bone mineralization, directly impacting bone mineral density. Studies have shown that prolonged and severe vitamin D deficiency leads to osteomalacia (soft bones) in adults, also known as rickets in children. Research on the benefits of vitamin D for bone health is so compelling that most healthcare practitioners today recommend vitamin D supplementation to help maintain bone strength and lessen your risk of developing osteoporosis.
Vitamin D can be naturally found in salmon, tuna, mackerel, egg yolks, and mushrooms. Interestingly, the vitamin D concentration in any given food is a function of its exposure to the sun. For instance, the quantity of vitamin D in mushrooms depends on how much sun exposure the mushrooms receive. Much in the same way, vitamin D can be produced from cholesterol in our skin as a result of our exposure to ultraviolet rays from the sun.
Unfortunately, statistics tell us that a whopping 40–75% of the population is deficient in vitamin D, which directly impacts our bone health. This is where supplements come in.
Key Benefits of Vitamin D: Building and Maintaining Healthy Bones
- Corrects Vitamin D Deficiency
- Helps Build & maintain Strong Bones & Teeth
- Increases calcium & Phosphorus Absorption
- Reduces Risk Of Osteoporosis And Fractures
- Regulates Bone Turnover
Identifying the Need for Vitamin D: Who Benefits Most?
Because vitamin D is one of the four most common nutritional deficiencies worldwide, supplementation is a good idea for just about everyone, from children to adolescents and adults, to bolster immunity, ensure healthy muscle function, and help the body absorb and retain calcium and phosphorus. Older women and men may significantly benefit from a vitamin D supplement as part of an overall plan to maintain bone health and prevent or treat osteoporosis.
Choosing the Right Vitamin D Supplement for Optimal Bone Health
Potency
Over-the-counter (OTC) vitamin D supplements are offered in potencies between 400 - 2500 IU, and the recommended dose is typically 1000 IU daily. The amount you need is a function of your health status, vitamin D intake, and the reason you are taking the supplement. Those diagnosed with low bone density may require doses above 1000 IU daily, as their healthcare practitioner recommends.
Forms
Vitamin D supplements may be purchased as vitamin D2 (ergocalciferol) or D3 (cholecalciferol)—the former being a synthetically-made form of vitamin D and the latter being sourced from cholesterol in sheep's wool. While both forms of vitamin D offer health benefits, D3 is widely recognized as the "natural and active form" of vitamin D and the most effective at increasing serum concentrations of vitamin D.
Formats
Vitamin D is one of the most widely used nutritional supplements and is offered in everything from capsules to tablets, softgels, chewable, gummy bears, liquids, sprays, and even dissolvable strips to suit everyone's preference.
Concluding Insights: Maximizing Bone Health with Vitamin D
If you’re new to dietary supplements, it’s wise to do your homework before purchasing your vitamin D. Look for a product that does not contain a long list of unnecessary additives (listed as "excipients" or "non-medicinal ingredients") that are overly chemical-sounding or hard to pronounce. Look for a product that is free of GMOs, gluten, wheat, lactose, eggs, soy, shellfish, tree nuts, peanuts, and, of course, everything artificial (colours, flavours, preservatives).
It's also worth noting that vitamin D is fat-soluble; as such, it's best taken with a fat-containing meal or snack to enhance absorption. Taking your vitamin D with vitamin K, magnesium, and zinc will further boost absorption.
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