Vitamin D Supplements
Understanding Vitamin D: The Sunshine Vitamin for Bones
Vitamin D is an essential vitamin that’s involved in everything from robust immune function to reduced inflammation, a healthy cardiovascular system, better concentration, learning, and memory, and a healthy mood balance. Vitamin D is also integral to bone health since it enables the body to absorb calcium and phosphorus more efficiently. Vitamin D is also central to healthy bone mineralization, directly impacting bone mineral density. Read more >-
VITAMIN D3 - THE SUNSHINE VITAMIN! The "sunshine vitamin" assists in the absorption of calcium, helps strengthen bones and promotes cardiovascular health. The preferred D3 form of vitamin D. Supports bone development, helps the absorption of calcium and supports nervous system health. [TABLETS]
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1000 IU VITAMIN D3 FROM NATURAL FACTORS. This active form of Vitamin D is derived from sheep wool lanolin and is considered to be the most natural form. Offering a 1000 IU potency, Natural Factors D3 is HPLC tested for optimum purity and potency. Important for the proper absorption of calcium, Vitamin D is essential for bone strength and offers protection against both osteoarthritis and osteop...
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VITAMIN D3 - THE SUNSHINE VITAMIN! The "sunshine vitamin" assists in the absorption of calcium, helps strengthen bones and promotes cardiovascular health. The preferred D3 form of vitamin D. Supports bone development, helps the absorption of calcium and supports nervous system health. [TABLETS]
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Natural Factors SunVitamin Tablets provide a convenient way to support daily vitamin D intake with 2500 IU of vitamin D3 per tablet. Vitamin D3 is the form preferred by the body and is well known for its role in maintaining overall wellness. This formula helps support the absorption and use of calcium and phosphorus, contributing to the maintenance of strong bones and teeth. SunVitamin also pla...
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Natural Factors SunVitamin Tablets provide a convenient way to support daily vitamin D intake with 2500 IU of vitamin D3 per tablet. Vitamin D3 is the form preferred by the body and is well known for its role in maintaining overall wellness. This formula helps support the absorption and use of calcium and phosphorus, contributing to the maintenance of strong bones and teeth. SunVitamin also pla...
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Vitamin D is a nutrient essential to the usage of calcium that helps prevent osteoporosis and fractures. Adrien Gagnon’s Vitamin D tablets deliver 1000IU to contribute to the absorption and the usage of calcium and phosphorus and the normal development and the maintenance of bones and teeth. Because Vitamin D influences over 200 genes it can be enjoyed by the whole family, especially during fal...
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HELP PREVENT VITAMIN D DEFICIENCY Vitamin D 400IU from Jamieson Laboratories is known as the “sunshine vitamin”, because ultraviolet light stimulates the skin, liver and kidneys to produce Vitamin D3. Jamieson's fat-soluble, Vitamin D stimulates calcium absorption and regulates calcium concentration in the blood, promoting healthy bones, teeth and skin. Dietary deficiencies and la...
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THE SUNSHINE VITAMIN Jamieson Laboratory's Vitamin D 1,000 IU promotes healthy teeth and skin and plays a role in regulating blood pressure. It also helps maintain bones and optimal muscle and cellular function. Vitamin D helps the body absorb and use calcium. Jamieson uses only Vitamin D3, the nutrition industry's premium-grade natural-source Vitamin D. It’s the same form of Vitamin D ...
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BIGGER BONUS SIZE VITAMIN D3 Jamieson Laboratories Vitamin D tablet is formulated to help with the maintenance and development of healthy bones and teeth. Each Vitamin D tablet offers 25mcg/1,000IU of high-grade vitamin D3 (cholecalciferol) aiding the body to effectively absorb calcium and phosphorus, and promote a stronger immune system and overall health. Now available in a LARGER MONEY SAV...
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BIGGER VALUE SIZE VITAMIN D3 Jamieson Laboratories Vitamin D tablet is formulated to help with the maintenance and development of healthy bones and teeth. Each Vitamin D tablet offers 25mcg/1,000IU of high-grade vitamin D3 (cholecalciferol) aiding the body to effectively absorb calcium and phosphorus, and promote a stronger immune system and overall health. Now available in a LARGER MONEY SAV...
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BIOACTIVE VITAMIN D IN MICROTABLET DELIVERY FORM D3 1000 features high potency vitamin D3the most bioactive form of supplemental vitamin D. Supplies high levels of vitamin D, which is important for maintaining healthy bone strength and immune function. [TABS]
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VITAMIN D 1000 IU TABLETS FROM SISU VITAMIN D 1000IU from Sisu. Natural Source vitamin D (cholcalceferol) is available in an easy to swallow tablet form. Containing optimum 1000 IU potency, Vitamin D is necessary for absorption of calcium and is an important factor in the maintaining of bones and teeth. One Sisu Vitamin D tablet provides 1,000 IU of Vitamin D, the maximum allowed in a Canadian...
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VITAMIN D 1000 IU TABLETS FROM SISU VITAMIN D 1000IU from Sisu. Natural Source vitamin D (cholcalceferol) is available in an easy to swallow tablet form. Containing optimum 1000 IU potency, Vitamin D is necessary for absorption of calcium and is an important factor in the maintaining of bones and teeth. One Sisu Vitamin D tablet provides 1,000 IU of Vitamin D, the maximum allowed in a Canadian...
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VITAMIN D 1000 IU TABLETS FROM SISU VITAMIN D 1000IU from Sisu. Natural Source vitamin D (cholcalceferol) is available in an easy to swallow tablet form. Containing optimum 1000 IU potency, Vitamin D is necessary for absorption of calcium and is an important factor in the maintaining of bones and teeth. One Sisu Vitamin D tablet provides 1,000 IU of Vitamin D, the maximum allowed in a Canadian...
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SUNSHINE VITAMIN FOR OVERALL HEALTH Quest Vitamin D3 1,000 IU is a superior supplement of the most bioavailable form of vitamin D. This vitamin is essential for normal development and maintenance of bones and teeth, preventing rickets, osteomalacia, and osteoporosis; it supports breast, colon, prostate, and ovarian health; and it is an important factor in overall health. [TABS]
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1000 IU VITAMIN D FROM SWISS HERBAL. Natural Source vitamin D (cholcalceferol) derived from purified fish liver oil is available in an easy to swallow tablet form. Containing optimum 1000 IU potency, Vitamin D is necessary for absorption of calcium and phosphorus and is an important factors in the normal growth and development of bones and teeth. Swiss Herbal offers a huge selection of high qu...
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The Crucial Role of Vitamin D in Bone Strength and Density
Vitamin D is an essential vitamin that’s involved in everything from robust immune function to reduced inflammation, a healthy cardiovascular system, better concentration, learning, and memory, and a healthy mood balance. Vitamin D is also integral to bone health since it enables the body to absorb calcium and phosphorus more efficiently. Vitamin D is also central to healthy bone mineralization, directly impacting bone mineral density. Studies have shown that prolonged and severe vitamin D deficiency leads to osteomalacia (soft bones) in adults, also known as rickets in children. Research on the benefits of vitamin D for bone health is so compelling that most healthcare practitioners today recommend vitamin D supplementation to help maintain bone strength and lessen your risk of developing osteoporosis.
Vitamin D can be naturally found in salmon, tuna, mackerel, egg yolks, and mushrooms. Interestingly, the vitamin D concentration in any given food is a function of its exposure to the sun. For instance, the quantity of vitamin D in mushrooms depends on how much sun exposure the mushrooms receive. Much in the same way, vitamin D can be produced from cholesterol in our skin as a result of our exposure to ultraviolet rays from the sun.
Unfortunately, statistics tell us that a whopping 40–75% of the population is deficient in vitamin D, which directly impacts our bone health. This is where supplements come in.
Key Benefits of Vitamin D: Building and Maintaining Healthy Bones
- Corrects Vitamin D Deficiency
- Helps Build & maintain Strong Bones & Teeth
- Increases calcium & Phosphorus Absorption
- Reduces Risk Of Osteoporosis And Fractures
- Regulates Bone Turnover
Identifying the Need for Vitamin D: Who Benefits Most?
Because vitamin D is one of the four most common nutritional deficiencies worldwide, supplementation is a good idea for just about everyone, from children to adolescents and adults, to bolster immunity, ensure healthy muscle function, and help the body absorb and retain calcium and phosphorus. Older women and men may significantly benefit from a vitamin D supplement as part of an overall plan to maintain bone health and prevent or treat osteoporosis.
Choosing the Right Vitamin D Supplement for Optimal Bone Health
Potency
Over-the-counter (OTC) vitamin D supplements are offered in potencies between 400 - 2500 IU, and the recommended dose is typically 1000 IU daily. The amount you need is a function of your health status, vitamin D intake, and the reason you are taking the supplement. Those diagnosed with low bone density may require doses above 1000 IU daily, as their healthcare practitioner recommends.
Forms
Vitamin D supplements may be purchased as vitamin D2 (ergocalciferol) or D3 (cholecalciferol)—the former being a synthetically-made form of vitamin D and the latter being sourced from cholesterol in sheep's wool. While both forms of vitamin D offer health benefits, D3 is widely recognized as the "natural and active form" of vitamin D and the most effective at increasing serum concentrations of vitamin D.
Formats
Vitamin D is one of the most widely used nutritional supplements and is offered in everything from capsules to tablets, softgels, chewable, gummy bears, liquids, sprays, and even dissolvable strips to suit everyone's preference.
Concluding Insights: Maximizing Bone Health with Vitamin D
If you’re new to dietary supplements, it’s wise to do your homework before purchasing your vitamin D. Look for a product that does not contain a long list of unnecessary additives (listed as "excipients" or "non-medicinal ingredients") that are overly chemical-sounding or hard to pronounce. Look for a product that is free of GMOs, gluten, wheat, lactose, eggs, soy, shellfish, tree nuts, peanuts, and, of course, everything artificial (colours, flavours, preservatives).
It's also worth noting that vitamin D is fat-soluble; as such, it's best taken with a fat-containing meal or snack to enhance absorption. Taking your vitamin D with vitamin K, magnesium, and zinc will further boost absorption.
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