Vitamin D Capsules
What Are Vitamin D Capsules?
Vitamin D has long been known to bolster immunity and help us fight off the cold, flu, and various other infections. Vitamin D is also essential for strong and healthy bones and teeth and is required for the proper absorption of calcium, magnesium, and phosphorus. Unfortunately, studies have shown that 47–75% of the population does not have an adequate intake of vitamin D, which puts them at increased risk of losing bone mineral density as they age and raises their risk of osteoporosis and fractures. Read more >-
VEGAN VITAMIN D3 - THE SUNSHINE VITAMIN! The "sunshine vitamin" assists in the absorption of calcium, helps strengthen bones and promotes cardiovascular health. The preferred D3 form of vitamin D. Supports bone development, helps the absorption of calcium and supports nervous system health. Vegan Vitamin D3 from Natural Factors is sourced from wild harvested lichen, the plant-based vitamin D,...
+ Earn 24 Reward PointsSale: $24.99
Reg.: $39.99 (Save $15.00)
In Stock -
THE SUNSHINE VITAMIN FROM GENESTRA! Genestra's Vitamin D3 1000 uses lanolin as a precursor, providing 1000IU per capsule. USP and European pharmacopeia compliant, this product is also Food Codex grade. Genestra's rigorous independent testing includes all supplier medicinal test results verified through independent 3rd party laboratories, thus ensuring the highest quality product. Vitamin D is ...
+ Earn 18 Reward PointsOur Price: $18.50In Stock -
In recent years, the importance of vitamin D has been thoroughly researched, and it has been found to be a critical vitamin to overall human health. It was once thought that a deficiency would have its impact only on the skeletal system, manifesting as rickets or osteomalacia. However, it has come to light that a suboptimal level of serum hydroxyvitamin D, known as an insufficiency, may contrib...
+ Earn 17 Reward PointsOur Price: $17.70In Stock -
Vitamin D3 SAP 2500 IU provides high potency vitamin D3 (cholecalciferol) per capsule that can support optimal health. The importance of vitamin D has been thoroughly researched, and it has been found to be a critical vitamin to overall human health. Suboptimal levels of serum hydroxyvitamin D, known as an insufficiency, may affect several physiological functions including cardiovascular health...
+ Earn 18 Reward PointsOur Price: $18.20In Stock -
VITAMIN D3 & K2 ARE COMBINED FOR OPTIMUM BONE HEALTH NOW combines two nutrients extensively researched for their benefits for the bones, teeth and cardiovascular system. Vitamin D3 promotes calcium absorption and calcium transport to bones. Recent studies indicate that Vitamin D3 may support healthy insulin action and glucose metabolism and may have a positive impact on immune function. Vitami...
+ Earn 16 Reward PointsSale: $16.99
Reg.: $19.99 (Save $3.00)
In Stock -
NEW ROOTS VITAMIN D3 New Roots Herbal's Vitamin D3 supplies the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with age. The many health problems that result from a deficiency of vitamin D3 include osteopor...
+ Earn 18 Reward PointsSale: $9.79
Reg.: $14.27 (Save $4.48)
In Stock -
HELP MAINTAIN STRONG BONES AND A HEALTHY IMMUNE SYSTEM! Natural Factors’ Whole Earth & Sea Pure Food Vegan Bioenhanced Vitamin D3 is sustainably sourced from organic, wild-harvested lichen. This unique non-GMO formula was developed especially for vegans and vegetarians, who are more likely to lack this essential nutrient, as well as for anyone who prefers a non-lanolin form of vitami...
+ Earn 16 Reward PointsSale: $16.97
Reg.: $24.49 (Save $7.52)
In Stock -
NOW FEATURING VITAMIN D3 Calcium Citrate with Vitamin D3 from Jamieson now contains 50IU of the sunshine vitamin D3, to help the 250mg of calcium absorb faster and promote the formation of healthy bones, teeth and skin. When combined with a sufficient amount of vitamin D, a healthy diet, and regular physical activity, Calcium Citrate may help reduce high blood pressure, and prevent the ...
+ Earn 11 Reward PointsSale: $11.49
Reg.: $14.49 (Save $3.00)
Out of Stock
Get Notified When in Stock
-
VITAMIN D VEGETABLE CAPSULES FOR STRONG HEALTHY BONES. Now Foods introduces Dry Vitamin D-1000 Vcaps which supply recommended levels of this key vitamin in a completely vegetarian form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation bec...
+ Earn 10 Reward PointsSale: $10.99
Reg.: $14.99 (Save $4.00)
Out of Stock
Get Notified When in Stock
Vitamin D Capsules For Bone Health
Vitamin D has long been known to bolster immunity and help us fight off the cold, flu, and various other infections. Vitamin D and capsules are also essential for strong and healthy bones and teeth and is required for the proper absorption of calcium, magnesium, and phosphorus. Unfortunately, studies have shown that 47–75% of the population does not have an adequate intake of Vitamin D, which puts them at increased risk of losing bone mineral density as they age and raises their risk of osteoporosis and fractures. Daily supplementation with a high-quality vitamin D supplement can help correct a deficiency and protect bone health across the lifespan.
Vitamin D supplements are among the most widely used and prescribed dietary supplements across age groups, which is why they come in so many different iterations, from tablets and capsules to chewable bites, gummies, liquids, emulsions, powders, and others. While there is no "one size fits all," by and large, vitamin D capsules or softgels are the most popular for a few reasons. First and foremost, as a fat-soluble nutrient, vitamin D is ideally provided in an oil base (extra virgin olive oil, avocado oil, flax oil, or other) for optimal absorption and assimilation by the body, which lends itself optimally to the capsule format. Another thing that many people like about capsules is that, unlike the less expensive tablet form, they do not contain a bunch of additives, such as binders, fillers, coatings, glazes, artificial preservatives, colours, and flavors. Other considerable advantages of capsules over tablets are that they are easier to swallow, easier to digest, more easily absorbed into the bloodstream, and less prone to breaking.
Benefits of Vitamin D Capsules
- Improves Bone Mineralization
- Plays A Key Rol In calcium Absorption In Bones
- Reduces Risk Of Developing Osteoporosis
- Slows Aging Of The Skeletal Structure
Who Needs Vitamin D?
Though its most known for supporting healthy bones, most people could use vitamin D capsules, certain individuals may especially benefit from supplementation. These include:
- Those who avoid sunlight or lack exposure to sunlight
- People who frequently use sunscreen, which reduces your body’s ability to make vitamin D
- Individuals with underlying health conditions, such as obesity, type 2 diabetes, insulin resistance, and hypertension, which predispose to vitamin D deficiency
- Individuals with existing GI conditions that hinder their ability to absorb and process vitamin D
- Those with more melanin or a darker complexion
- Elderly individuals over the age of 70
- Exclusively breastfed infants
- Vegans and vegetarians
Vitamin D Capsules: Potency and Forms
Potency
Vitamin D capsules are offered in numerous potencies, from 400 to 2,500 IU, and the most commonly recommended daily dose is 1,000 IU.
Forms
Vitamin D soft capsules may come as D3 (cholecalciferol), sourced from lanolin (cholesterol in sheep's wool), or algae, a vegan alternative. Alternatively, it can come as D2, a synthetically made form of vitamin D. However, most research seems to suggest that vitamin D3 is the preferred choice and offers enhanced bioavailability and absorption.
Final Thoughts on Vitamin D Capsules
Since vitamin D is fat-soluble, the body can most easily absorb it when it is taken with food (ideally, a fat-containing meal or snack). Moreover, many people find that taking vitamins on an empty stomach can cause gastric upset.
While vitamin D is extremely well tolerated and causes few potential side effects, certain individuals may experience the following:
- Frequent urination
- Headaches
- Irritability
- Lack of appetite
- Nausea
- Thirst (excessive)
- Tiredness
- Weight loss
If you experience any of the above side effects, try dividing your total daily amount into smaller doses.
Back to Top ↑
