Essential Fats for Brain Health
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ONE-A-DAY EFA'S FOR ALL YOUR NEEDS! Maximum Triple Strength RxOmega-3 offers a high potency of omega-3 EFAs in a convenient one-a-day softgel. Daily consumption of omega-3 EFAs is essential for the health of the cardiovascular system, the nervous system, the joints, and for the prevention of a variety of chronic health problems. An EFA supplement is as important as a good multivitamin for prev...
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Maximum Triple Strength RxOmega-3 offers a high potency of omega-3 EFAs and an ideal potency of vitamin D in a convenient one-a-day softgel. Daily consumption of omega-3 EFAs is essential for the health of the cardiovascular system, the nervous system, the joints, and for the prevention of a variety of chronic health problems. An EFA supplement is as important as a good multivitamin for prevent...
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HIGH POTENCY OMEGA-3RxOmega-3 comes in easy to swallow, high potency omega-3 mini-gels. Rx-Omega-3 is made from pharmaceutical grade fish concentrate, ensuring that it is free from lipid peroxides and environmental pollutants. The clear enteric softgels uses natural ingredients to prevent them from breaking down in the stomach which ensures no fishy aftertaste. Rx-Omega-3 Mini-Gels gives you 50...
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HIGH POTENCY OMEGA-3RxOmega-3 comes in easy to swallow, high potency omega-3 mini-gels. Rx-Omega-3 is made from pharmaceutical grade fish concentrate, ensuring that it is free from lipid peroxides and environmental pollutants. The clear enteric softgels uses natural ingredients to prevent them from breaking down in the stomach which ensures no fishy aftertaste. Rx-Omega-3 Mini-Gels gives you 50...
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Natural Factors LipoMicel Matrix Omega-3 is a fish oil supplement designed to support heart, brain, and cognitive health. It provides EPA and DHA, essential omega-3 fatty acids known for their role in overall wellness. Each softgel contains 585 mg of fish oil in a unique LipoMicel delivery system that breaks the oil into tiny microdroplets. This micelle matrix helps create a stable and efficien...
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Natural Factors LipoMicel Matrix Omega-3 is a fish oil supplement designed to support heart, brain, and cognitive health. It provides EPA and DHA, essential omega-3 fatty acids known for their role in overall wellness. Each softgel contains 585 mg of fish oil in a unique LipoMicel delivery system that breaks the oil into tiny microdroplets. This micelle matrix helps create a stable and efficien...
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THE KEY TO MEMORY WITH PS BY NATURAL FACTORS Numerous studies have shown the effectiveness of PS (Phosphatidylserine) on cognitive function including mental clarity, memory and concentration. Natural Factors PS-IQ Memory contains a phospholipid complex that includes pure Phosphatidylserine providing a rich complex of phospholipids. PS is naturally derived form soy phospholipids and is a fat-so...
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Natural Factors RegenerLife Omega-3 Ultra Strength offers high-potency daily support for cardiovascular, cognitive, cellular, and whole-body health. Two softgels daily provide more than 2 g of omega-3 fatty acids, including 1360 mg of EPA, 670 mg of DHA, and 190 mg of standardized DPA, without any fishy aftertaste thanks to Enteripure® technology. RegenerLife Omega-3 Ultra Strength from Natural...
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High-potency omega-3 with EPA, DHA, and DPA for cardio and cognitive support. Natural Factors RegenerLife Omega-3 Ultra Strength offers high-potency daily support for cardiovascular, cognitive, cellular, and whole-body health. Two softgels daily provide more than 2 g of omega-3 fatty acids, including 1360 mg of EPA, 670 mg of DHA, and 190 mg of standardized DPA, without any fishy aftertaste tha...
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Natural Factors RegenerLife Omega-3+D Ultra Strength provides high-potency omega-3 daily support for cardiovascular, cognitive, and cellular health, alongside vitamin D3 for immune function, mood, bones, and teeth. Two softgels daily provide 1000 IU of vitamin D3 and more than 2 g of omega-3 fatty acids. This includes 1360 mg of EPA, 670 mg of DHA, and 190 mg of standardized DPA, without any fi...
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High-potency omega-3 with vitamin D3 for immune, cardio, and cognitive support. Two softgels daily provide 1000 IU of vitamin D3 and more than 2 g of omega-3 fatty acids. This includes 1360 mg of EPA, 670 mg of DHA, and 190 mg of standardized DPA, without any fishy aftertaste thanks to Enteripure® technology. Natural Factors RegenerLife Omega-3+D Ultra Strength provides high-potency omega-3 dai...
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Explore the extensive health advantages of Allmax Omega-3 1000 mg, a high-quality supplement derived from cold-water fish. Each soft gel capsule contains 1000 mg of omega-3 fatty acids, providing 180 mg of EPA and 120 mg of DHA, all while being free from mercury and ensuring superior quality. The distinctive formulation features a neutralized flavor that removes any fishy aftertaste, making it ...
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Omega-3 in exceptionally pure triglyceride form from ATP. One of the purest and most concentrated on the market, pharmaceutical graded and GMO Free. Omega Pure helps maintain and support cardiovascular health, reduce serum triglycerides/triacylglycerols, support cognitive and brain health and is an antioxidant for the maintenance of good overall health. ATP Pure Omega offers you a source of eic...
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SUPPORT FOR COGNITIVE HEALTH AND BRAIN FUNCTION Brilliant Mind from 3 Brains Health combines nutrients specifically chosen due to their ability to nourish the brain and the heart. Containing 180mg of Fish oil in every softgel, Brilliant Mind supports cardiovascular health, enhances cognitive function, and has anti-inflammatory properties. Brilliant Mind is recommended for anyone young or old w...
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Suitable for ages 1 and up, you can enjoy CanPrev’s Omega Twist Peachy Mango fish oil with your daily smoothie or snack to boost daily nutrition. Omega Twist from CanPrev is a mouthwatering way to get your daily dose of omega-3 fats. Don’t let the mega tasty flavour fool you, it’s chock full of highly concentrated omega EPA and DHA plus vitamin D3 and E for easy absorption. In their native trig...
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OMEGA-PRO ESSENTIAL HP IS AN EXCELLENT WAY TO IMPROVE COGNITITVE HEALTH Omega-Pro Essential HP 40/20 Fish Oil delivers 400mg EPA + 200mg DHA. Omega-Pro Essential HP fish oil series provides a potent source of EPA and DHA. Each softgel contains a high quality, high potency fish oil in the Ethyl Ester (EE) form. Sourced from the cold Antarctic waters that meet the steep continental shelf off the...
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FLORA DHA VEGETARIAN ALGAE Flora DHA Vegetarian Algae Dietary Supplement is unrefined and derived from cultivated algae, not fish. It is free of ocean-borne contaminants and concerns associated with global overfishing, extensive filtration, molecular distillation and other types of processing. DHA Vegetarian Algae supports heart health in adults, as well as brain function, and eye and joint he...
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ACTIVE OMEGA 3 FISH OIL SUPPLEMENT ENTERIC COATED FOR HIGH ACTIVITY AND ABSORPTION. Omega3 is an essential source of Omega-3 fatty acids that provides immediate skin improvement, cardiovascular health and brain-boosting power. Proven to allow for three times better absorption with no fishy repeat, aftertaste or odour. More power, more convenience and more absorption. From the makers of Greens+...
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Omega-3 fatty acids are integral to our health and well being and our cardiovascular health depends on them! Research has proven that Omega-3 from wild fish oils, like those in o3mega triple strength + D3 provide the best source of EPA and DHA for a healthier heart! Just one capsule of o3mega triple strength + D3 contains the EPA/DHA dosage recommended by the American Heart Association for add...
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BIO ENZYME - 100 CHEW TABS - 0140 Genestra Bio Enzymes delivers a complete enzymes formula in delicious peppermint flavoured chewable tablet. Studies show that Chronic indigestion may be related to lack of bile, stomach acid and ENZYMES. With the rise of Gastric and peptic ulcers, Hiatal hernias & general indigestion many negative symptoms may arise. Bio Enzymes by Genestra provide a unique co...
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The Importance of Essential Fats in Maintaining Brain Health
Did you know that fat is made up of building blocks called fatty acids which play a role in just about every aspect of health? There are two distinct types of fatty acids essential and non-essential. Essential fatty acids (EFAs) are critical to health and wellness and humans and other animals cannot synthesize them, so they must come from the diet. EFAs are found in foods such as fish and other seafood (especially cold-water fatty fish like salmon, mackerel, tuna, herring, and sardines), nuts and seeds (such as flaxseed, chia seeds, and walnuts), and plant oils (such as flaxseed oil, soybean oil, and canola oil). They can also be supplied via essential fats supplements (primarily fish oil supplements) and have a positive effect on brain health.
While EFAs are critical to the heart, lungs, blood vessels and immune system, EFAs are especially essential to the optimal development, function, and maintenance of the brain. This isn’t surprising when you consider that the brain is made up of 60% fat, which ensures the brain’s integrity and ability to perform throughout life.
Key Benefits of Essential Fats for Cognitive Health
- Aids in the Growth of Brain Tissue
- Boosts Synthesis & Function of Neurotransmitters
- Facilitates Communication Between Neurons
- Preserves the Integrity of Cell Membranes
- Supports Brain Blood Flow
- Promotes Cognition, Including Memory
- May Prevent Neurodegenerative Disorders Including Low Mood & Anxiety
Identifying Who Can Benefit Most from Essential Fats for Brain Health
EFAs, most notably omega-3s, are one of the four most common nutrient deficiencies across North America, predisposing us to a range of health conditions, including heart disease, stroke,
dementia (including Alzheimer’s disease), diabetes, obesity, multiple sclerosis, ADD/ADHD, as well as all sorts of hair, skin, and nail problems. Those deficient in EFAs can also have trouble conceiving and display slow wound healing. As a general rule, given the lack of nutrients found in the modern North American diet, most adults and children could benefit from a daily Omega-3 fatty acid supplement.
A Guide to Essential Fat Supplements: Potency, Varieties, and Formats
Essential fatty acids come in capsules, softgels, chewables, gummies, as well as myriad liquid flavours, in a range of potencies. They also come in different ratios, according to health needs.
Concluding Insights on the Impact of Essential Fats on Brain Health
EFAs come as omega-3s, 6s, and/or 9s, all three of which play a role in maintaining balance. However, it’s important to note that the ratio that these are supplied in is really what’s key.
The typical Western diet is loaded with omega-6 polyunsaturated fatty acids, which are precursors to several pro-inflammatory mediators. This, obviously, predisposes us to inflammatory conditions. Omega-3s, on the other hand, are anti-inflammatory, so help tame the inflammatory response in the body. Since our modern diets tend to feature a 20:1 ratio of pro-inflammatory omega-6s to anti-inflammatory omega-3s, it's crucial to supplement with an omega-3 formula daily to offset any potential systemic inflammation in the body. Omega-9s, unlike 3s and 6s, are considered “nonessential fatty acids” because the body can make some on its own, as needed.
Speak to the knowledgeable staff at your favourite health food store, or online for advice on the best EFA supplement for your unique needs.
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