- 1.5 g
- Acetylcarnitine ((2R)-2-(Acetyloxy)-3-carboxy-N,N,N-trimethyl-1-propanaminium inner salt, N-Acetyl L-carnitine hydrochloride)
- 1.1 g
- Creatine (N-Methyl-N-guanylglycine, Magnesium creatine chelate)
- 750 mg
- N-Acetyl-L-tyrosine (2-acetylamino-3-(4-hydroxyphenyl)-propanoic acid, N-Acetyl tyrosine)
- 400 mg
- Adenosine triphosphate disodium (Adenosine 5'-(tetrahydrogen triphosphate), disodium salt)
- 200 mg
- L-Theanine
- 200 mg
- Magnesium (Magnesium creatine chelate)
- 100 mg
- Caffeine (1,3,7-Trimethylxanthine, Caffeine, Coffea canephora - Seed)
Natural flavours, partially hydrolyzed guar gum, L-leucine, citric acid, stevia leaf reb M, luo han guo extract blend
Keep out of reach of children. Please see below for more information.
Powder
180g
Adults: Mix 9 grams (approx. one scoop) in 8 oz of water and consume 30-45 minutes before a workout or as directed by a health care practitioner.
- Specialized pre-workout formula
- Enhance focus, power, and mental energy for athletes
- Helps support cognitive health
- Great tasting
- Does not contain gluten, dairy, soy or GMOs
Researched & Formulated With Integrity: Sold at National Nutrition.
Designs for Health is a leading innovator and the fastest-growing brand of premium nutritional supplements within the healthcare practitioner sector. Offering one of the most extensive and diverse ranges of nutritional supplements, including products such as 5-HTP Supreme, CoQnol 100, Digestzymes, Liposomal Vitamin C, Magnesium Malate, Thyroid Synergy, and Vitamin B12, among others. Read more >
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Cautions & Warnings: Consult a health care practitioner prior to use if you are pregnant or breastfeeding, if you have liver disease, kidney disease and/or a seizure disorder, if you are taking lithium, if you have high blood pressure, glaucoma, and/or detrusor instability (overactive bladder syndrome). Consumption with natural health products (e.g. bitter orange extract, synephrine, octopamine, ephedra) or other drugs (e.g. ephedrine) which increase blood pressure is not recommended. Consumption with other caffeine-containing products (e.g. medications, coffee, tea, colas, cocoa, guarana, maté) is not recommended. This product is not intended as a substitute for sleep. May result in weight gain. For use beyond 4 weeks, consult a health care practitioner. May cause digestive problems. Hypersensitivity/allergy is known to occur, in which case, discontinue use.
PRE WORKOUT SUPPLEMENTS
When it comes to supporting exercise performance, improving fat loss, body composition, and accelerating muscle gain, it all starts in the kitchen. So important is diet to your results in fact, that if you aren’t paying attention to what you’re putting into your body, it can be nearly impossible to make any progress at all in your workout routine. This is where pre-workout supplements come in, to not only help enhance your overall nutritional profile, but also to provide your body with all of the key nutrients it needs to perform at its peak, and to optimize its muscle building and fat burning abilities both during your workouts, as well as long after you’ve left the gym.
Pre-workout blends come in myriad iterations and can feature a wide range of different supportive ingredients; some of the most common include caffeine, cordyceps, or MCT for energy, beta-alanine for performance, L-arginine for better pumps, creatine for bigger and stronger muscles, waxy maize for increased energy and stamina, as well as beetroot and niacin for improved blood flow. Of course, pre-workout supplements can also contain many other nutrients such as BCAA’s, electrolytes, and others.
Benefits Of Pre Workout Supplements
- Boosts Energy & Endurance
- Helps Improve Body Composition (Fat Loss/Muscle Growth)
- Enhances Exercise Performance
- Promotes Power & Strength
Why Take Pre Workout Supplements?
Anyone that’s hoping to reap the full benefits of a workout needs a quality pre-workout supplement.
A pre-workout not only helps you to rev up your mental and physical energy so you can exercise harder and longer, but also prevents you from feeling completely wiped out while working out, as well as post-exercise. A good pre-workout is also ideal to help enhance your exercise performance, and help speed up fat loss and muscle building, so can be of benefit to just about anyone who exercises or works out.
Pre Workout Supplement Varieties
Pre-workout supplements come in a wide range of different combinations, featuring myriad different support nutrients. Pre-workout supplements are available in powder form, capsules, and tablets, as well as in ready-to-drink liquid form. Always follow the dosing instructions listed on the product label.
Final Thoughts
Even if you opt to use a pre-workout supplement, you need to pay attention to diet if you want to reap the full benefits of your workouts. In fact, the foods you choose to put on your plate both before and after exercise are the biggest determining factors of the results you will obtain. To this end, the International Society of Sports Nutrition (ISSN) recommends consuming carbs and protein before and after exercise to improve both strength and body composition. A quality pre-workout supplement will only enhance the benefits of a healthy diet.
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