- 5
- Calories
- 1g
- Total Carbohydrate
- 0.5g
- Total Sugars
- 1.5mg
- Iron
- 42.5mg
- Sodium
- 2.75g
- GHOST® EAA
- 850mg
- L-Threonine
- 850mg
- L-Phenylalanine
- 750mg
- L-Lysine
- 187.5mg
- L-Methionine
- 62.5mg
- L-Histidine
- 50mg
- L-Tryptophan
- 2.25g
- GHOST® BCAA
- 1500mg
- L-Leucine
- 375mg
- L-Isoleucine
- 375mg
- L-Valine
- GHOST® Hydration
- 1000mg
- L-Taurine
- 500mg
- Raw Coconut (Cocos nucifera) Water Powder
- 250mg
- Aquamin™ (trace minerals derived from Red Marine Algae)
- GHOST® Absorption
- 25mg
- AstraGin® (Astragalus membranaceous and Panax notoginseng) Root extracts
Natural and Artificial Flavor, Citric Acid, Malic Acid, Sucralose, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Himalayan Pink Sea Salt, FD&C Blue #1
This product is only intended for healthy adults, 18 years of age or older. Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drugs; or if you have or have been treated for, diagnosed with, or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. Phenylketonurics: contains phenylalanine. Store in a cool dry place. Keep out of reach of children. Do not use it if safety seal is broken or missing. Contents are sold by weight not volume, some settling may occur.
Powder
420g
Mix each scoop (1 serving) with 8-10oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as a performance thirst quencher.
- For hydration, recovery, and everyday performance
- Delivers 10 g of EAAs
- Smart alternative to sugary sports drinks
- Delicious flavour
- Free from gluten, soy & sugar
- Vegan
Real Results and Epic Energy by Ghost found at National Nutrition
Ghost Lifestyle is a cutting-edge brand dedicated to delivering high-performance supplements and fitness products designed to elevate your workout, recovery, and daily nutrition. Known for its bold flavors, transparent formulas, and strong community focus, Ghost combines innovation with quality to help athletes and fitness enthusiasts crush their goals. Whether you're lifting, running, or grinding through daily life, Ghost is your partner in performance, pushing boundaries and redefining the supplement game. Read more >- Reviews
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THE APPEAL OF AMINO ACIDS IN POWDER FORM FOR BUYERS
An athlete's nutritional status makes a critical difference in reaching peak performance and amino acids (AA's) are a great way to boost an exercising individual’s nutritional status. Indeed, AA's are crucial to overall health and wellness, and as the building blocks of protein, their importance in sports nutrition cannot be overstated. The body needs 20 amino acids to maintain optimal health and wellness, including peak physical performance. These AA's can be divided into two distinct categories – essential and non-essential. The body can make eleven non-essential amino acids, but the other nine must come from diet and/or supplementation.
This is why AA powders are often a go-to in sports nutrition to provide a hefty dose of essential amino's and, in turn, improve exercise recovery, boost endurance, and help build muscle mass far more efficiently. Amino acids are also frequently used to help maintain hormone and neurotransmitter balance, and improve overall cognitive function, including promoting optimal focus and concentration. Amino acids in powder form are sheer convenience since they cut down on the number of pills people need to swallow and can easily be added to a favourite beverage, including protein shakes and superfood smoothies, or even blended into a delicious and satisfying smoothie bowl.
Top Benefits To Choose Amino Acid Powders
- Boost Physical Performance
- Enhance Nutritional Profile
- Improve Post-Exercise Recovery
- Stimulate Muscle Building
Identifying the Ideal Buyer: Is Amino Acid Powder Right for You?
Those who are looking to improve their athletic performance, whether serious athletes or weekend warriors know they need to fuel their bodies properly to reach their goals. Understanding what foods (protein, carbs, electrolytes, and others) and fluids to put in the body, how much to put in, how often, and when to consume them is equally critical to better athletic performance.
Amino acids in pill or powder form may also be recommended to those with poor diet or existing health conditions and associated low immunity, digestive issues, and mood disorders, including mild depression, anxiety, and low tolerance to stress.
Making an Informed Purchase: Insights on Amino Acid Powders
Amino acid supplements are widely available in health food stores and online and may be purchased as a blend of essential aminos, or in isolated form, either in capsules, tablets, liquids, or powders – according to preference.
AA supplements should ideally be taken half an hour before or after a meal to reduce the possibility that they will compete with the amino acids in the foods you eat.
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