Milk Thistle
Milk Thistle Health Benefits
The Milk Thistle plant (Silybum marianum,) often referred to as Saint Mary's thistle, has a history that stretches back over 2,000 years. Native to the Mediterranean region, the plant's distinctive appearance earned it its name. According to legend, the Virgin Mary's milk drops fell onto its leaves, leaving behind the white veins we see today. Read more >-
ACTIVE MILK THISTLE EXTRACT IN AN ABSORBABLE LIQUID FORM One of our best selling milk thistle supplements! And with good reason, too; "Mariendistel" brand milk thistle from Hubaton / Naka is a high potency supplement ideal for people on cleansing programs, or with serious liver conditions. In a fast acting syrup format, it's active ingredients are delivered effectively and quickly into the dig...
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Milk thistle’s silymarin has been shown to stop liver cells from degenerating, in addition to being regenerative and antioxidant. Clef des Champs Milk thistle is also highly effective at potentiating the liver thanks to its neutralizing and filtering properties. It supports the liver in neutralizing and eliminating exogenous poisons and toxins and protects it from intoxicants, poisons and envir...
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Milk thistle’s active medicinal ingredient, an antioxidant known as silymarin, is responsible for its protective and regenerative effects on the liver. Made with CanPrev Liposomals that use a patented delivery system that swiftly and safely transports active nutrients direct-to-cell. Milk thistle (Silybum marianum) is an herb that’s touted for its antioxidant capabilities and is commonly used t...
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This Apple Flavoured Milk Thistle from Omega Alpha is designed as a herbal medicine to help relieve digestive disturbances and dyspepsia. The popularity of Milk Thistle stems from its ability to detoxify and protect a very important organ, the liver. Our liver is responsible for filtering out most everything that should not be in our body and processing it so that it doesn’t cause damage to oth...
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ACTIVE MILK THISTLE EXTRACT IN AN ABSORBABLE LIQUID FORM One of our best selling milk thistle supplements! And with good reason, too; "Mariendistel" brand milk thistle from Hubaton / Naka is a high potency supplement ideal for people on cleansing programs, or with serious liver conditions. In a fast acting syrup format, it's active ingredients are delivered effectively and quickly into the dig...
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New Roots Organic Milk Thistle works to help maintain the liver’s normal function. Milk Thistle formula supports the liver’s ability to maintain and protect normal liver function. The nutrients in milk thistle help to relieve digestive disturbances (dyspepsia). New Roots Herbal’s liquid Milk Thistle (Silybum marianum) delivers 1.5g per teaspoon (10ml). Milk thistle was used historically as a di...
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New Roots Herbal’s liquid Milk Thistle (Silybum marianum) delivers 1.5g per teaspoon (10ml). New Roots Organic Milk Thistle works to help maintain the liver’s normal function. Milk Thistle formula supports the liver’s ability to maintain and protect normal liver function. The nutrients in milk thistle help to relieve digestive disturbances (dyspepsia). Milk thistle was used historically as a di...
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MILK THISTLE LIQUID FROM ST FRANCIS HERB FARM. Milk thistleis popular for its ability to detoxify and protect a very important organ, the liver. Our liver is responsible for filtering out most everything that should not be in our body and processing it so that it doesn't cause damage to other cells.
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MILK THISTLE LIQUID FROM ST FRANCIS HERB FARM. Milk thistleis popular for its ability to detoxify and protect a very important organ, the liver. Our liver is responsible for filtering out most everything that should not be in our body and processing it so that it doesn't cause damage to other cells.
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MILK THISTLE LIQUID FROM ST FRANCIS HERB FARM. Milk thistleis popular for its ability to detoxify and protect a very important organ, the liver. Our liver is responsible for filtering out most everything that should not be in our body and processing it so that it doesn't cause damage to other cells.
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BIOFORCE / VOGEL'S LIQUID MILK THISTLE EXTRACT. Derived from only fresh and organically grown European source milk thistle plants. With a high concentration of active sylmarin compounds, this milk thistle liquid is an ideal choice to help optimize and cleanse the liver. These days our livers are exposed to many more pollutants and chemicals than ever before. Milk thistle has been proven to hel...
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Botanica Milk Thistle Liquid Herb provides powerful antioxidant support to help support healthy liver function and detoxification. Containing the phytochemical silymarin, Milk Thistle Liquid Herb promotes healthy liver cell production as well as cholesterol metabolism. Milk Thistle Liquid Herb comes in a convenient liquid dropper bottle. [LIQUID] *For distribution in Canada only.
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Made with CanPrev Liposomals that use a patented delivery system that swiftly and safely transports active nutrients direct-to-cell. Milk thistle (Silybum marianum) is an herb that’s touted for its antioxidant capabilities and is commonly used to support the liver. Studies have shown milk thistle’s ability to reduce liver inflammation and damage, particularly to reduce damage caused by free rad...
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This Milk Thistle tincture by Genestra is potent and pure because Genestra is committed to quality by testing their supplements three times to meet Canadian, European and USA's quality control standards. This tincture offers the equivalent of 300mg of dried milk thistle in 20 convenient drops. Milk Thistle has long been used in herbal medicine to support liver health and detoxification as well ...
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Developed by Naka, Nutri-Flex Supreme is newly formulated with Glucosamine hydrochloride peptan, Hydrolyzed Collagen, MSM, Curcumin, Devil's Claw, Bromelain, Boswellia and Vitamin D, plus Parsley, Celery, Dandelion and Hyaluronic Acid to be even faster acting to naturally support joint health, pain & inflammation. Nutri-Flex Supreme Platinum is designed for greater, faster absorption, ...
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Milk Thistle’s active medicinal ingredient, an antioxidant known as silymarin, resides in the shell of the Milk Thistle seed and is responsible for its protective and regenerative effects on the liver. Clinical results are impressive and have shown that Milk Thistle can help the liver to regenerate at four times its normal rate. Because Orange Naturals Milk Thistle is rich in antioxidants, it m...
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Milk Thistle Plant Uses & Benefits
The milk thistle plant (Silybum marianum,) often referred to as Saint Mary's thistle, has a history that stretches back over 2,000 years. Native to the Mediterranean region, the plant's distinctive appearance earned it its name. According to legend, the Virgin Mary's milk drops fell onto its leaves, leaving behind the white veins we see today.
milk thistle is a close relative of the artichoke and shares many of its liver-protective properties. In fact, ancient Greeks and Romans valued the plant for its ability to remedy all sorts of liver ailments. The plant was also mentioned in the writings of Pliny the Elder, a Roman author, naturalist, and natural philosopher of the early Roman Empire, who described its detoxifying properties at length. In medieval Europe, milk thistle continued to grow in popularity for its impressive liver support benefits. The plant was also valued to ward off evil spirits and serve as an antidote for snakebites.
The biochemical composition of milk thistle is characterized by a group of bioactive compounds, with the most prominent one being silymarin. Silymarin is a complex mixture of flavonolignans, including silybin, silychristin, and silydianin, known for their potent antioxidant and hepatoprotective properties. Besides silymarin, milk thistle contains flavonoids, such as quercetin and taxifolin, further bolstering its antioxidant and anti-inflammatory effects.
Milk thistle is one of the most widely used plants in herbal medicine today, thanks to its numerous impressive health benefits. These are listed below.
Health Benefits of The Milk Thistle Plant
- Antioxidant, Antiviral And Anti-Inflammatory Properties
- Galactagogue – Increases Milk Production In Nursing Mothers
- Helps Treat Liver Conditions (alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis, cirrhosis, and others)
- Improves Insulin Sensitivity
- May Help Prevent Age-Related Decline In Brain Function
- Protects Against Bone Loss
- Provides Hepatoprotective Effects (Protects The Liver)
Who Would Benefit From A Milk Thistle Supplement?
Individuals who may most benefit from using milk thistle include those with liver conditions, such as hepatitis, cirrhosis, or non-alcoholic fatty liver disease, thanks to its demonstrated hepatoprotective properties and ability to promote liver cell regeneration. Additionally, people exposed to environmental toxins, alcohol, or medications that can strain the liver may find milk thistle supplements advantageous. Furthermore, those looking to maintain overall liver health and support their body's natural detoxification processes may find incorporating milk thistle into their wellness regimen helpful. Lactating mothers with milk supply issues may also greatly benefit from milk thistle supplementation, as the plant has been shown to significantly increase milk production.
Milk Thistle Supplement Varieties
Those who would like to try milk thistle will be happy to know that it comes in a wide range of different forms, including capsules and tablets, liquid extracts and tinctures, as well as powders and teas.
Milk thistle is also commonly included in combination supplements, such as liver support blends. These products typically contain a mix of herbs and nutrients intended to support liver health.
A quality milk thistle extract should contain 65–80% silymarin and 20–35% fatty acids, including linoleic acid. Look for supplements that clearly state they have been standardized to contain at least 70% silymarin for optimal therapeutic effects.
Final Considerations & Important Information
For general liver support and detoxification, a typical dosage is around 200-400 mg of standardized milk thistle extract taken 1-3 times daily.
In cases of liver disease or conditions like hepatitis or cirrhosis, higher doses may be recommended under the supervision of a healthcare practitioner, often ranging from 400-800 mg or more per day.
Lower doses may be suitable when used for its antioxidant and anti-inflammatory properties.
Consult a healthcare professional before starting supplementation to determine the best dose for you.
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