Tribulus

How Tribulus Supports Health

Tribulus terrestris is a small leafy plant native to warm temperate and tropical regions in Southern Europe, Southern Asia, Africa, and Australia. It is known by various names, such as puncture vine, goat's head, and bindii, and is often considered a weed in many areas. Read more >

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  1. Puncture Vine (Tribulus Terrestris) - 120ml
    Tribulus Terrestris (Puncture Vine) liquid formula from Omega Alpha is a high potency extract 1:2 Tribulus Terrestris. Traditionally used in Ayurveda as an aphrosidiac (Vrsya) for men, diuretic (Mutrala), and for relief of difficult/painful urination. Tribulus is an Indian herb that has been traditionally used to improve vitality, espe...
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  2. Tribulus 400mg - 100 Caps + BONUS
    400MG TRIBULUS FROM NOW. Tribulus terrestris has been used for centuries in ancient Greece, India and Africa to support fertility and rejuvenate the body. Recent scientific studies indicate that, although it actually contains no hormones, Tribulus helps to support healthy hormone production and male reproductive health. [CAPSULES]
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  3. Trib-Force 500mg - 60 Caps
    ENHANCE MALE STAMINA & PERFORMANCE WITH TRIB-FORCE PRAIRIE NATURALS TRIB-FORCE IS FORMULATED WITH 500MG of all natural Tribulus and 250mg of Panax Ginseng. Tribulus is traditionally used to boost libido and treat male infertility and has also been noted for its energy enhancing abilities. Panax ginseng is used for improving thinki...
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  4. Tribulus Terrestris - 120 V-Caps
    Traditionally used in Ayurveda as an aphrodisiac (Vrsya) for men, diuretic (Mutrala), and for relief of difficult/painful urination (Mutrakrcchra). Tribulus Terrestris from Omega Alpha is designed to support healthy hormones. Tribulus is an Indian herb that has been traditionally used to improve vitality, especially in the sexual spher...
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  5. TNT (Tribulus Terrestris) 250mg - 120 Caps - Organika
    250 MG TNT FROM ORGANIKA MAXIMUM LIBIDO SUPPORT. Derived from the Bulgarian plant Tribulus terrestris and commonly known as Puncture Vine, this herb has been used for centuries for its libido enhancing properties. Organika's TNT contains a 250 mg potency of Tribulus terrestris with a minimum 40% saponis. Ideal for both men and women,...
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  6. TNT Plus (Horny Goat Weed & Maca) 600mg - 60 Caps - Organika
    TNT PLUS (HORNY GOAT WEED & MACA) FOR YOUR LIBIDO. TNT PLUS SUPER HI-POTENCY LIBDO SUPPORT FORMULA FROM ORGANIKA. Does your libido need a lift? Organika's TNT Plus is a super strength formula designed to boost testosterone levels naturally, increasing sexual desire, endurance and performance. Formulated with 300 mg of pure Tribulus te...
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What Is Tribulus?

Tribulus terrestris is a small leafy plant native to warm temperate and tropical regions in Southern Europe, Southern Asia, Africa, and Australia. It is known by various names, such as puncture vine, goat's head, and bindii, and is often considered a weed in many areas.

Puncture vine belongs to the caltrop family (Zygophyllaceae) and gets its name from its spiky fruit that tends to puncture bicycle tires and the soles of unsuspecting wanderers. Behind the prickly exterior, however, the puncture fruit, a woody burr with sharp, rigid spines, contains a treasure trove of bioactive compounds, including saponins, flavonoids, alkaloids, and steroids, which are responsible for its enviable therapeutic effects.

Tribulus terrestris has been revered in traditional medicine systems, particularly Ayurveda and traditional Chinese medicine (TCM), for centuries. Tribulus has also gained a considerable following in the fitness and bodybuilding communities as a go-to for enhancing athletic performance and increasing testosterone levels. Just as interestingly, puncture vine/Tribulus has long been recognized as a potent aphrodisiac used to bolster sexual function and libido and improve sperm quality and fertility in men. Below are some of puncture vine's most celebrated medicinal applications.

Health Benefits of Puncture Vine (Tribulus)

Who Should Take Tribulus Supplements?

A tribulus terrestris supplement may be ideal for enhancing exercise performance, reproductive health, and overall vitality. Notably, athletes and fitness enthusiasts may especially benefit from tribulus to improve their overall athletic performance. Moreover, men experiencing concerns related to reproductive health or age-related declines in hormone levels may find supplementation helpful in addressing these concerns. As a bonus, research has shown that tribulus is a natural antioxidant and anti-inflammatory that can effectively help balance blood sugar, improve cardiovascular health, and relieve pain throughout the body.

Puncture Vine (Tribulus) Supplement Varieties

Tribulus supplements are available in many different forms, including standardized extract that comes either as a liquid or in capsules. Tribulus is also available in tablet and powder forms. 

Standardized tribulus supplements often boast concentrations ranging from 40% to 90% of protodioscin, the bioactive compound responsible for many of the plant’s medicinal benefits. The recommended dosage will vary based on the purpose for which you are using the plant but generally will be somewhere between 250 – 1,500 mg daily.  

Important Information & Considerations

Some individuals may experience gastrointestinal discomforts, such as nausea or abdominal pain when taking tribulus. Other potential side effects, though less frequent, include insomnia or increased aggressivity. 

Those considering tribulus supplementation should consult with a healthcare professional if they have pre-existing health conditions or are taking medications to avoid potential medicinal interactions.

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