Cough Relief Supplements
Managing Coughs & Respiratory Health Naturally With Supplements
Coughing, while seemingly nothing more than a simple reflex, does, in fact, play a crucial role in your respiratory system. Indeed, coughing is a natural defence mechanism designed to protect the airways from irritants and clear the lungs of mucus. However, coughs are not uniform; they vary in nature, intensity, and underlying causes. Read more >-
Harmonic Arts Throat Spray Tincture is a soothing herbal blend traditionally used to support throat comfort during seasonal challenges. Featuring botanicals such as echinacea, licorice, fennel, calendula, sage, and propolis, this spray is designed to gently coat and calm the throat while providing antioxidant support. Handcrafted on Vancouver Island and distilled in organic cane alcohol, the fo...
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Harmonic Arts Throat Spray Tincture is a soothing herbal blend traditionally used to support throat comfort during seasonal challenges. Featuring botanicals such as echinacea, licorice, fennel, calendula, sage, and propolis, this spray is designed to gently coat and calm the throat while providing antioxidant support. Handcrafted on Vancouver Island and distilled in organic cane alcohol, the fo...
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Herbion Chest Rub is enriched with essential oils that are commonly used in aromatherapy to help relieve colds and coughs. Our Chest Rub also helps relieve temporary aches and pains of muscles and joints associated with simple backache, lumbago, strains and sprains, and arthritis. This fast acting and soothing herbal Chest Rub from Herbion is to be applied thinly and evenly to the affected area...
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Herbion Cold and Flu Remedy is a natural, soothing, and warming source of herbal drink. The granules are made with a blend of eight natural medicinal herbs that aid in relieving cold and flu symptoms such as cough, chest congestion, and bronchitis. This great tasting herbal formula is free of artificial colours and flavours. Simply dissolve the contents of one sachet in a cup of hot water or te...
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Designed to help with chest congestion, bronchitis and coughs. Herbion Cold and Flu Remedy is a natural, soothing, and warming source of herbal drink. The granules are made with a blend of eight natural medicinal herbs that aid in relieving cold and flu symptoms such as cough, chest congestion, and bronchitis. This great tasting herbal formula is free of artificial colours and flavours. Simply ...
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A natural honey lemon flavoured throat lozenge for soothing painful coughs, sore throats and can even help clear nasal passages. Herbion Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Herbions candy-like cough lozenges are available in a variety of good-tasting natural flavours. Adults and children over 12 years...
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Herbion Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Soothe sore throats, coughs and clear nasal passages with each natural honey lemon lozenge. Formulated with popular herbal ingredients like menthol and eucalyptus. These ingredients work to relieve congestion and loosen phlegm in the case of a dry cough. At ...
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A mint fresh flavoured throat lozenge for soothing painful coughs, sore throats and can even help clear nasal passages. Herbion Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Herbion’s candy-like cough lozenges are available in a variety of good-tasting natural flavours. Adults and children over 12 years of age ...
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A natural orange flavoured throat lozenge for soothing painful coughs, sore throats and can even help clear nasal passages. Herbion Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Adults and children over 12 years of age can dissolve 1-2 lozenges slowly in mouth every 2 to 3 hours, up to 8 lozenges a day. Formula...
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Herbion Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Adults and children over 12 years of age can dissolve 1-2 lozenges slowly in mouth every 2 to 3 hours, up to 8 lozenges a day. Formulated with popular herbal ingredients like menthol and eucalyptus that work to relieve congestion and loosen phlegm in the cas...
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Herbion’s candy-like sugar-free cherry flavoured cough lozenges work to soothe sore throats, coughs and clear nasal passages with each lozenge. Herbion Sugar-Free Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Formulated with popular herbal ingredients like menthol and eucalyptus. The natural ingredients in Herb...
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Herbion Sugar-Free Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Formulated with popular herbal ingredients like menthol and eucalyptus. Herbion’s candy-like sugar-free cherry flavoured cough lozenges work to soothe sore throats, coughs and clear nasal passages with each lozenge. The natural ingredients in Herb...
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Herbion Sugar-Free Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Herbion’s candy-like sugar-free cough lozenges are available in a variety of good-tasting natural flavours. Soothe sore throats, coughs and clear nasal passages with each natural honey lemon lozenge. Formulated with popular herbal ingredients like...
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Reg.: $3.99 (Save $0.50)
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Soothe sore throats, coughs and clear nasal passages with each natural honey lemon lozenge. Herbion Sugar-Free Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Herbion’s candy-like sugar-free cough lozenges are available in a variety of good-tasting natural flavours. Formulated with popular herbal ingredients like...
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Formulated with popular herbal ingredients like menthol and eucalyptus. Herbion Sugar-Free Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Herbion’s candy-like sugar-free orange flavoured cough lozenges work to soothe sore throats, coughs and clear nasal passages with each lozenge. The natural ingredients in Herb...
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Herbion’s Sugar-Free Natural Cough Syrup is an herbal dietary supplement made with the combination of four medicinal herbal extracts that help relieve all types of coughs and chest congestion. The sugar-free formula is sweetened with herbal sweetener, stevia and is also alcohol-free and non-sedative. Formulated with hyssop, licorice and long pepper. Demulcents (found in licorice) are substances...
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Herbion Cough Syrup for Children is an herbal expectorant made with nine medicinal herbal extracts that help relieve productive cough, chest congestion, and bronchitis. The palatable natural cherry flavour is well-liked by kids. Formulated for children 6-19 with different dosages designed for each age. This Cough Syrup for Children by Herbion is specially formulated to help relieve coughs, ches...
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Herbion Naturals Immunity Lozenges pack the daily dose of wellness with the triple power of potent ingredients such as Zinc, Vitamin-C, & Echinacea. These candy-like lozenges contain a tasty natural cherry flavour which makes these the yummiest way to boost immunity and enjoy good health all year round. These immune booster lozenges are good to be taken by adults and children over 6 years. Take...
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Herbion Naturals orange flavoured Immunity Lozenges provide a delicious daily dose of immunity and wellness. Herbion’s lozenges contain the goodness of wholesome and efficacious ingredients like Zinc, Vitamin-C, Echinacea, and Eucalyptus Essential Oil. These lozenges are a source of antioxidants that help support and maintain the immune system and good health. The delicious orange flavour makes...
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Herbion Ivy Leaf Cough Syrup with Thyme is a natural expectorant that helps relieve cough and loosen mucus and phlegm. Sweetened with natural sweetener, Stevia, Herbion’s syrup contains medicinal herbal extracts that are traditionally used in herbal medicine as expectorants to help relieve chest complaints, such as catarrhs, cough, and bronchitis. Formulated for people from ages 4 and up. Ivy L...
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Key Supplements To Help Manage Coughs
Coughing, while seemingly nothing more than a simple reflex, does, in fact, play a crucial role in your respiratory system. Indeed, coughing is a natural defence mechanism designed to protect the airways from irritants and clear the lungs of mucus. However, coughs are not uniform; they vary in nature, intensity, and underlying causes. Thankfully, there are many supplements and traditional medicines that help manage coughs.
At its essence, a cough is a forceful expulsion of air from the lungs that clears the airways of foreign particles, mucus, or irritants. It serves as the body's protective response, preventing potential harm to the respiratory system. Coughs can manifest in various forms, from dry and hacking to wet and productive.
Coughs can be brought on by several factors, with respiratory infections and irritants being the primary culprits. Viral infections, such as the common cold and influenza, often trigger coughing as the body attempts to rid itself of invading pathogens. Environmental irritants like smoke, pollutants, and allergens can also provoke coughs, adding complexity to their origins.
Understanding Different Types of Coughs & How To Manage Them
It's important to know that coughs are not one-size-fits-all; they come in distinct varieties, each reflecting the underlying condition. A dry cough is often associated with irritation and inflammation, lacking the presence of mucus. On the other hand, a wet or productive cough is characterized by the expulsion of mucus, signalling an accumulation of fluid in the airways. Chronic coughs persist for an extended period, often indicative of an underlying health issue requiring attention.
Conventional Approaches to Cough Treatment
In conventional medicine, treating coughs typically involves alleviating or quieting symptoms. Antitussive medications are commonly prescribed for dry coughs, suppressing the urge to cough and providing relief. On the other hand, expectorants are recommended for wet coughs, helping to thin and expel mucus from the respiratory tract. Over-the-counter cough syrups often combine these components to offer a comprehensive approach.
In cases where infections play a role, conventional medicine dictates that antibiotics should be prescribed if the cause is bacterial. However, it's important to note that antibiotics are ineffective against viral infections, which are more commonly associated with respiratory illnesses.
Holistic Therapies & Supplements To Manage Coughs
Beyond the medications (OTC or prescription) that are commonly recommended, lifestyle modifications can make a tremendous difference in managing the symptoms and severity of coughs. For instance, humidifiers can add moisture to dry air, easing irritation in the respiratory passages. Staying hydrated is also crucial, as it helps in thinning mucus and facilitating its expulsion. Proper hydration is also essential to help soothe the throat and reduce irritation.
Incorporating warm teas with honey and ginger can provide relief and help downregulate inflammation. Steam inhalation, whether with plain water or added essential oils like eucalyptus, can further help ease congestion and soothe the respiratory tract. Rest is paramount for the body's healing process, allowing the immune system to effectively combat the underlying causes of cough.
Maintaining a balanced and nutritious diet rich in vitamin C and antioxidants is key, as this will support overall immune function. In addition, respiratory support supplements can safely and effectively help relieve coughs and associated symptoms while offering robust immune support. These supplements may feature one or a blend of a few respiratory support herbs and other nutrients. Some common ingredients found in respiratory health supplements include:
- Echinacea
- Elderberry
- Fenugreek
- Ginger
- Goldenseal
- Horehound
- Hyssop
- Menthol
- Mullein
- N-Acetyl Cysteine (NAC)
- Olive Leaf
- Oregano
- Peppermint
- Propolis
- Spruce
- Zinc
Supplements come in all sorts of shapes and sizes, including capsules, tablets, quick-dissolve lozenges, gummies, liquid drops, syrups, teas, and others.
Final Tips On Supporting Respiratory Health
To manage coughs effectively, it's important to understand the nuances of their causes and types. Given the complexities of respiratory health, a holistic approach combining medical intervention (when necessary) with lifestyle adjustments and natural respiratory support supplements promises a harmonious balance in the battle against coughs. Visit your neighbourhood health food store or favourite online supplement retailer to find the right respiratory support supplement for you and your family.
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