Cough Relief Supplements
Managing Coughs & Respiratory Health Naturally With Supplements
Coughing, while seemingly nothing more than a simple reflex, does, in fact, play a crucial role in your respiratory system. Indeed, coughing is a natural defence mechanism designed to protect the airways from irritants and clear the lungs of mucus. However, coughs are not uniform; they vary in nature, intensity, and underlying causes. Read more >-
Unwrap quick comfort with deliciously-soothing Himalaya Koflet Lozenges. Himalaya’s plant-based lozenges provide a warm and soothing tingle to comfort you seasonally or all year round. A unique master blend of Orange and Cardamom flavours help to freshen your breath and wake your senses. Warm and comfort your throat with Himalaya’s Koflet Orange Cardamom Lozenges. Formulated with soothing herbs...
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Honibe combines real honey with menthol for fast and effective soothing relief of cough, sore throat and congestion. These real cherry honey lozenges contain 99% natural Canadian honey is packed with nutrients including vitamins, minerals, antioxidants and amino acids. We use only the highest quality Canadian honey. They also contain naturally sourced menthol soothes coughs, relieves sore throa...
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In a delicious natural lemon flavour, Honibe combines real honey with menthol and eucalyptus for fast and effective soothing relief of cough, sore throat and congestion. Made with natural Canadian honey is packed with nutrients including vitamins, minerals, antioxidants and amino acids. We use only the highest quality Canadian honey. Also in these lozenges include naturally sourced menthol that...
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Honibe combines real honey with menthol & eucalyptus for fast and effective soothing relief of cough, sore throat and congestion. Made with only three 100% Natural Ingredients and without any artificial colours, flavours, preservatives or fillers. Natural Canadian honey is packed with nutrients including vitamins, minerals, antioxidants and amino acids. We use only the highest quality Canadian ...
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Honibe combines real honey with echinacea, zinc and vitamin C for an immune boost. With only five 100% ingredients you can trust, Honibe bring you the only lozenges with no added sugar or sweeteners in a delicious natural citrus flavour. Echinacea is one of the most popular herbs worldwide and has been traditionally used in Herbal Medicine to help relieve cold symptoms. Vitamin C provides healt...
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HerbaCough from Omega Alpha works as an expectorant and cough suppressant formula. Omega Alpha’s HerbaCough contains a combination of Traditional Chinese Medicine Ingredients like Loquat Leaf, Ginger Root and Thinleaf Milkwort Root just to name a few key components of this blend. Ginger is traditionally used in Herbal Medicine as an expectorant and antitussive to help relieve bronchitis as well...
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Omega Alpha’s HerbaCough contains a combination of Traditional Chinese Medicine Ingredients like Loquat Leaf, Ginger Root and Thinleaf Milkwort Root just to name a few key components of this blend. Ginger is traditionally used in Herbal Medicine as an expectorant and antitussive to help relieve bronchitis as well as coughs and colds. HerbaCough from Omega Alpha comes in a tasty cherry-menthol f...
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Naka Platinum’s Bee Propolis Spray is a convenient way to support throat comfort, oral health, and overall wellness. Simply spray directly into the mouth or onto the throat to help soothe irritation and promote comfort. It can also be applied topically to minor cuts, scrapes, or bruises to help protect the skin and support healing. This fast-acting spray is easy to use at home or on the go, mak...
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Elderberry ResQ from New Roots Herbal’s is a concentrated extract with blackcurrant and bilberry for cold and flu support. Elderberry ranks globally among the “go to” botanicals proven in clinical studies for reducing debilitating symptoms of influenza. Elderberry ResQ from New Roots Herbal’s leverages the synergetic power of antioxidant-rich, potency-validated extracts of elderberry and bilber...
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Use New Roots Herbal’s Elderberry ResQ Fruit Tincture to help with relieve symptoms of cold and flu, including coughs and sore throats. Elderberry ranks globally among the “go-to” botanicals proven in numerous studies for not only reducing debilitating symptoms of influenza but also its duration. Cold and flu symptoms - which include cough, sore throat, and mucus accumulation within the upper r...
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This Organic Flower Tincture, Elderberry ResQ from New Roots Herbal’s is designed to support and releive nasal congestion associated with sinusitis, allergic rhinitis, and seasonal allergies (hay fever). Studies have proven that the white flowers have powerful medicinal properties as well. They are particularly known for promoting sweating, which helps reduce fever in cases of colds and flu. Th...
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As a clinically proven nutraceutical, New Roots Herbal’s Respira ResQ does not cause drowsiness while working to help reduce the recovery time from common colds, laryngitis, pharyngitis, and bronchitis. New Roots Respira ResQ provides dual therapeutic effects addressing symptom relief and helping reduce recovery time. Whether it’s a cough, runny nose, or congestion from the common cold, or sore...
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Nutridom Bee Propolis Extract Spray delivers natural immune and antioxidant support in a convenient, easy-to-use format. Rich in flavonoids and polyphenols, bee propolis helps soothe sore throats, support oral health, and protect against oxidative stress. Traditionally used in herbal medicine to help relieve throat irritation and fight infections, this clean-label formula is made in Canada with...
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Losing sleep because of a troublesome cough or cold? Keeping your family and neighbours awake with that dry, annoying cough? Cough and Cold Night homeopathic formula from Orange Naturals addresses the range of cough symptoms that might afflict you – from an irritating cough and nasal congestion to sore throats. Passiflora and Avena Sativa will work to relax you and quietly lull you back to slee...
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Support a healthy immune function in the upper respiratory tract with Subtivir by Provita. Subtivir is an innovative combination of ingredients that support antibody production, stimulate the immune system, and attack pathogens with a focus on the respiratory system. While standardized bovine colostrum provides Immunoglobulin G (IgG), Bacillus subtilis stimulates the production of Immunoglobuli...
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Himalaya’s plant-based Vanilla Chai Koflet lozenges provide a warm and soothing tingle to comfort you seasonally or all year round. A unique master blend of Vanilla Chai flavour helps to freshen your breath and wake your senses. Warm and comfort your throat with Himalaya’s Koflet Vanilla Chai Lozenges. Formulated with soothing herbs including ginger, cinnamon and clove, Koflet lozenges are a he...
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Warm and comfort your throat with Himalaya’s Koflet Original Menthol Lozenges. Formulated with soothing herbs including ginger, cinnamon and clove, Koflet lozenges are a herbal formula that reflects the wisdom of Ayurveda which states that balance is achieved through counterbalance. Koflet balances the intense coldness of long winter months with a master blend of cloves, cinnamon and cardamom w...
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Honibe combines real honey with ivy leaf for effective relief of mucus & cough symptoms in a natural lemon flavour. Ivy Leaf is a natural expectorant that effectively relieves symptoms of mucus and cough. Natural Canadian honey is packed with nutrients including vitamins, minerals, antioxidants and amino acids. We use only the highest quality Canadian honey. Lastly, Honibe honey lozenges with i...
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Made with Vitamin C, Echinacea and Zinc for an immune boost in natural citrus flavour. Soothe your sore throat with a Natural Canadian honey, packed with nutrients including vitamins, minerals, antioxidants and amino acids. Honibe uses only the highest quality Canadian honey. Echinacea is one of the most popular herbs worldwide and has been traditionally used in Herbal Medicine to help relieve ...
+ Earn 15 Reward PointsSale: $5.89
Reg.: $6.49 (Save $0.60)
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Use New Roots Herbal’s Elderberry ResQ Fruit Tincture to help with relieve symptoms of cold and flu, including coughs and sore throats. Elderberry ranks globally among the “go-to” botanicals proven in numerous studies for not only reducing debilitating symptoms of influenza but also its duration. Cold and flu symptoms - which include cough, sore throat, and mucus accumulation within the upper r...
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Reg.: $19.67 (Save $2.28)
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Key Supplements To Help Manage Coughs
Coughing, while seemingly nothing more than a simple reflex, does, in fact, play a crucial role in your respiratory system. Indeed, coughing is a natural defence mechanism designed to protect the airways from irritants and clear the lungs of mucus. However, coughs are not uniform; they vary in nature, intensity, and underlying causes. Thankfully, there are many supplements and traditional medicines that help manage coughs.
At its essence, a cough is a forceful expulsion of air from the lungs that clears the airways of foreign particles, mucus, or irritants. It serves as the body's protective response, preventing potential harm to the respiratory system. Coughs can manifest in various forms, from dry and hacking to wet and productive.
Coughs can be brought on by several factors, with respiratory infections and irritants being the primary culprits. Viral infections, such as the common cold and influenza, often trigger coughing as the body attempts to rid itself of invading pathogens. Environmental irritants like smoke, pollutants, and allergens can also provoke coughs, adding complexity to their origins.
Understanding Different Types of Coughs & How To Manage Them
It's important to know that coughs are not one-size-fits-all; they come in distinct varieties, each reflecting the underlying condition. A dry cough is often associated with irritation and inflammation, lacking the presence of mucus. On the other hand, a wet or productive cough is characterized by the expulsion of mucus, signalling an accumulation of fluid in the airways. Chronic coughs persist for an extended period, often indicative of an underlying health issue requiring attention.
Conventional Approaches to Cough Treatment
In conventional medicine, treating coughs typically involves alleviating or quieting symptoms. Antitussive medications are commonly prescribed for dry coughs, suppressing the urge to cough and providing relief. On the other hand, expectorants are recommended for wet coughs, helping to thin and expel mucus from the respiratory tract. Over-the-counter cough syrups often combine these components to offer a comprehensive approach.
In cases where infections play a role, conventional medicine dictates that antibiotics should be prescribed if the cause is bacterial. However, it's important to note that antibiotics are ineffective against viral infections, which are more commonly associated with respiratory illnesses.
Holistic Therapies & Supplements To Manage Coughs
Beyond the medications (OTC or prescription) that are commonly recommended, lifestyle modifications can make a tremendous difference in managing the symptoms and severity of coughs. For instance, humidifiers can add moisture to dry air, easing irritation in the respiratory passages. Staying hydrated is also crucial, as it helps in thinning mucus and facilitating its expulsion. Proper hydration is also essential to help soothe the throat and reduce irritation.
Incorporating warm teas with honey and ginger can provide relief and help downregulate inflammation. Steam inhalation, whether with plain water or added essential oils like eucalyptus, can further help ease congestion and soothe the respiratory tract. Rest is paramount for the body's healing process, allowing the immune system to effectively combat the underlying causes of cough.
Maintaining a balanced and nutritious diet rich in vitamin C and antioxidants is key, as this will support overall immune function. In addition, respiratory support supplements can safely and effectively help relieve coughs and associated symptoms while offering robust immune support. These supplements may feature one or a blend of a few respiratory support herbs and other nutrients. Some common ingredients found in respiratory health supplements include:
- Echinacea
- Elderberry
- Fenugreek
- Ginger
- Goldenseal
- Horehound
- Hyssop
- Menthol
- Mullein
- N-Acetyl Cysteine (NAC)
- Olive Leaf
- Oregano
- Peppermint
- Propolis
- Spruce
- Zinc
Supplements come in all sorts of shapes and sizes, including capsules, tablets, quick-dissolve lozenges, gummies, liquid drops, syrups, teas, and others.
Final Tips On Supporting Respiratory Health
To manage coughs effectively, it's important to understand the nuances of their causes and types. Given the complexities of respiratory health, a holistic approach combining medical intervention (when necessary) with lifestyle adjustments and natural respiratory support supplements promises a harmonious balance in the battle against coughs. Visit your neighbourhood health food store or favourite online supplement retailer to find the right respiratory support supplement for you and your family.
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